19 rudys Recipes

baby back ribs, spaghetti sauce, fresh basil leaves, minced garlic, sugar, salt, pepper

frozen whole kernel corn, fat free cream cheese, heavy whipping cream, splenda sugar substitute, black pepper, unsalted butter

sliced carne asada (beef steak), boneless chicken breast, shelled shrimp, chorizo (mexican sausage), nopales (cactus leaves) or zucchini and yellow squash, jalapeno peppers, cilantro, green onions, tomato, salt, pepper, lime, quartered, avocado, queso fresco (mexican cheese), herdez salsa verde, tortillas, stone molcajete (mortar and pestle)

grain rice, barbecued pork (diced ), shrimp (small, cooked ), eggs, olive oil, soy sauce

extra virgin olive oil, sweet onions, diced (vidalia, maya sweets, etc.), green bell peppers, diced, fresh garlic cloves, minced, turkey, ground (low fat ), diced tomatoes, kidney beans, rinsed, chili powder, cumin, oregano, dried, parsley, dried, chipotle chili pepper flakes, dried (or more , to taste), kosher salt, reduced-fat sour cream, fresh cilantro

olive oil, sea salt, fresh ground pepper, chicken thighs, bone and skin removed, sweet onion, sliced into half -rounds, zucchini, sliced into 1/4 inch thick half -rounds, garbanzo beans, rinsed and drained, tomatoes, diced, chicken broth, reduced sodium, cayenne pepper (optional), mild chili powder, ground cumin, ground cinnamon, ground ginger, ground coriander, lemon, fresh cilantro, chopped (for garnish ), couscous , whole wheat (or your favorite type)

absolut rudy red vodka, cranberry juice, noilly prat, creme de peche peach liqueur, grapefruit

bread (i use rudy s organic 14 grain), eggs, plain yogurt (i use stonyfield organic), vanilla, butter, strawberries, sliced thin, brown sugar, maple syrup

whole wheat flour, milk, egg, bacon fat or 1/4 cup vegetable oil, garlic powder, cooked bacon, crumbled up, cold water

rudys organic spelt tortillas, lean ground beef, shredded cheddar cheese, light swiss cheese llaughing cow, green onion, taco seasoning

heads green cabbage, cleaned, cored and shredded, head purple cabbage, cleaned, cored and shredded, carrots, peeled and shredded, red or orange bell peppers, cored and finely chopped, stalks of celery, tops removed, and chopped finely, sugar, more to taste, red wine vinegar , or to taste, black pepper, more to taste, miracle whip salad dressing, more to taste

heads green cabbage, cleaned, cored and shredded, head purple cabbage, cleaned, cored and shredded, carrots, peeled and shredded, red or orange bell peppers, cored and finely chopped, stalks of celery, tops removed, and chopped finely, sugar, more to taste, red wine vinegar , or to taste, black pepper, more to taste, miracle whip salad dressing, more to taste

butter, onions, finely chopped, lemons, cut into 8 wedges, lengthwise, worcestershire sauce, red wine vinegar, granulated garlic, brown sugar , to taste, ketchup, tomato juice, tomato vegetable juice, tomato puree , as needed for thickness, salt and freshly ground black pepper, to taste

butter, onions, finely chopped, lemons, cut into 8 wedges, lengthwise, worcestershire sauce, red wine vinegar, granulated garlic, brown sugar , to taste, ketchup, tomato juice, v-8 juice, tomato puree , as needed for thickness, salt and freshly ground black pepper, to taste

extra virgin olive oil, baby carrots, small chopped, sweet onions, small diced (vidalia, maya sweet, etc.), fresh garlic cloves, minced, navy beans, rinsed, chicken broth or 4 cups chicken bouillon, low sodium, ham steak, smoked, liquid smoke, white pepper (or more , to taste), parsley, dried

ground beef, onion, tomato sauce, water, thyme, celery seed, allspice, salt, chili powder, crushed red pepper flakes, ginger, cinnamon, dry mustard

salt, chili powder, black pepper, coarsely ground, black pepper, finely ground, hot paprika, garlic powder