7620 rubbed flank south diet Recipes

  • Ancho Chili-Rubbed Flank Steak
    ancho chili powder, garlic, chopped, cinnamon and
    5 More
    ancho chili powder, garlic, chopped, cinnamon, ground cumin, onion powder, salt, pepper, flank steaks , about 1 1/4 lb. each
    15 min, 8 ingredients
  • Chipotle-Rubbed Flank Steak
    ground chipotle chile pepper, paprika, salt and
    9 More
    ground chipotle chile pepper, paprika, salt, flank steak, trimmed, olive oil, chopped shallots, garlic clove, finely chopped, all-purpose flour, low-fat milk, crumbled gorgonzola cheese, butter, chopped fresh flat-leaf parsley
    12 ingredients
  • Spice-Rubbed Flank Steak with Spicy Peach-Bourbon Sauce
    vegetable oil, chopped vidalia or other sweet onion and
    19 More
    vegetable oil, chopped vidalia or other sweet onion, garlic cloves, minced, peach nectar, brown sugar, cider vinegar, bourbon, ketchup, worcestershire sauce, crushed red pepper, fresh lime juice, brown sugar, garlic powder, ground cumin, salt, ground coriander, paprika, dry mustard, freshly ground black pepper, flank steaks, trimmed
    21 ingredients
  • Ancho-Rubbed Flank Steak
    kosher salt, brown sugar, ground ancho chile powder and
    4 More
    kosher salt, brown sugar, ground ancho chile powder, ground cumin, freshly ground black pepper, flank steak, trimmed, olive oil
    20 min, 7 ingredients
  • Spice-Rubbed Flank Steak with Fresh Salsa
    chopped seeded tomato, chopped red onion and
    15 More
    chopped seeded tomato, chopped red onion, chopped fresh cilantro, fresh lime juice, extra-virgin olive oil, kosher salt, ground red pepper, garlic powder, ground cumin, paprika, chipotle chile powder, freshly ground black pepper, kosher salt, ground cinnamon, flank steak, trimmed, extra-virgin olive oil
    17 ingredients
  • Onion-Rubbed Flank Steak
    chopped onion, red wine vinegar, canola oil, pepper, salt and
    4 More
    chopped onion, red wine vinegar, canola oil, pepper, salt, garlic clove, minced, dried rosemary, crushed, dried basil, beef flank steak (1-1/2 lb)
    5 min, 9 ingredients
  • Diet Coke Cake
    diet coke, chocolate cake mix
    2 ingredients
  • Flank Steak With Wasabi Rub Flank Steak With Wasabi Rub
    flank steaks, white peppercorns, black peppercorns and
    8 More
    flank steaks, white peppercorns, black peppercorns, mustard seeds, five-spice powder, star anise, crushed, wasabi powder, water, sake, soy sauce, mirin
    20 min, 11 ingredients
  • Dry Rubbed Flank Steak Dry Rubbed Flank Steak
    ground mustard, onion powder, garlic powder, salt, cayenne and
    12 More
    ground mustard, onion powder, garlic powder, salt, cayenne, allspice, flank steak, chimichurri sauce , recipe follows, parsley, leaves finely chopped, cilantro, leaves finely chopped, capers, finely chopped, garlic cloves, minced, red wine vinegar, salt, red pepper flakes, ground black pepper, olive oil
    20 min, 17 ingredients
  • Dry Rubbed Flank Steak Dry Rubbed Flank Steak
    ground mustard, onion powder, garlic powder, salt, cayenne and
    2 More
    ground mustard, onion powder, garlic powder, salt, cayenne, allspice, flank steak
    15 min, 7 ingredients
  • Chili-rubbed Flank Steak With Cabbage Salad Chili-rubbed Flank Steak With Cabbage Salad
    cider vinegar, olive oil and
    6 More
    cider vinegar, olive oil, shredded red cabbage (from half a 2-lb cabbage), coarse salt and ground pepper, tube (18 oz) prepared plain polenta, chili powder, sugar, flank steak
    8 ingredients
  • Grilled Chili-rubbed Flank Steak Grilled Chili-rubbed Flank Steak
    garlic, large, chopped, onion, finely chopped and
    10 More
    garlic, large, chopped, onion, finely chopped, lime juice, fresh, chili powder , chipotle, kind, chili powder , ancho, kind, salt, ground cumin, olive oil, flank steak , scored on both sides, lime wedges, monterey jack cheese, shredded, corn tortillas, warmed
    15 min, 12 ingredients
  • Parsley- and Garlic-Rubbed Flank Steak with Sweet-and-Sour Red Onion-Vinegar Sauce Parsley- and Garlic-Rubbed Flank Steak with Sweet-and-Sour Red Onion-Vinegar Sauce
    chopped fresh parsley and
    7 More
    chopped fresh parsley, minced garlic (about 6 large cloves), crushed red pepper, olive oil, kosher salt, cracked black pepper, flank steak, trimmed, sweet-and-sour red onion-vinegar sauce
    8 ingredients
  • Garlic-Rubbed Flank Steak with Chimichurri Sauce Garlic-Rubbed Flank Steak with Chimichurri Sauce
    whole flank steak (2 lbs), kosher salt, black pepper and
    10 More
    whole flank steak (2 lbs), kosher salt, black pepper, whole garlic cloves, minced, flat-leaf parsley, fresh lemon juice (or high quality bottled), crushed red pepper, kosher salt, sugar, ground cumin, whole garlic clove, olive oil, water
    13 ingredients
  • Spice-Rubbed Flank Steak Spice-Rubbed Flank Steak
    brown sugar, ground cumin, salt, garlic powder and
    5 More
    brown sugar, ground cumin, salt, garlic powder, ground ginger, ground cinnamon, black pepper, flank steak, trimmed
    9 ingredients
  • South of the Border Steak Rolls South of the Border Steak Rolls
    flank steaks , trimmed of fat and cut into 4 to 6 equal p... and
    15 More
    flank steaks , trimmed of fat and cut into 4 to 6 equal portions (cut number depends on the size of your steak), butter or 3 tbsp olive oil, garlic clove, minced, onion, chopped, chili pepper, of your choice, diced and seeded (see note ), green pepper, chopped, freshly sliced mushrooms, sliced black olives, drained, cream cheese, diced into cubes, shredded mexican blend cheese or 2 cups monterey jack cheese, divided, tomato sauce, chili powder, cumin, cinnamon, unsweetened cocoa powder, linguine
    45 min, 16 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients




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