30 rub no rub Recipes

rubbed sage, salt, pepper, garlic, crushed, boneless pork loin, splenda no calorie sweetener, granulated, cornstarch, vinegar, water, soy sauce

splenda no calorie sweetener, granulated, salt, paprika, mustard powder, ground black pepper, dried oregano, dried thyme

garlic powder, black pepper, salt, sugar, dry mustard, paprika, no-salt lemon pepper, ground cumin, ground red pepper

pork legs (pork shanks- cured) or 2 -3 bone-in chunk ham, dried beans (brown pinto & white northern mixed), chicken broth, black pepper, rubbed sage, garlic powder, bay leaf (remove after cooking), baking soda (** 2nd key ingredient for removing gas), brown sugar (for sweeter taste use more, increase gently), onion, chopped, green pepper, chopped, stalks celery, chopped, bacon bits (real )

boneless skinless chicken breasts, cut into 1-inch cubes, reduced-sodium chicken broth, cubed peeled potatoes, chopped onion, sliced celery, sliced carrots, paprika, pepper, rubbed sage, dried thyme, no-salt-added tomato paste, cold water, cornstarch

ground turkey breast, dry breadcrumbs, chopped onion, chopped carrot, no-salt-added tomato sauce, rubbed sage or 3/4 tsp oregano, garlic powder, poultry seasoning

frozen butternut squash puree, thawed or 4 cups pureed fresh butternut squash, salt, dried rubbed sage, ground black pepper, part-skim ricotta cheese, parmesan cheese, grated cheese, short no-boil lasagna noodles (about 7x4 inches)

sliced zucchini or summer squash, sweet or red onion, diced, garlic, minced, fresh mushrooms, sliced, butter, divided, olive oil, fine bread crumbs, chicken stock, cream or half and half, fresh sage, rubbed and chopped, celery powder (if you use salt, please adjust rest of salt, accordingly. i use ground celery seed... great flavor, no salt, crushed crackers (i used cornbread crackers, but you can use any flavor you d like), crushed pecans, kosher or sea salt and fresh ground pepper

bay leaves broken into pieces, dried minced onion, dried rosemary, crushed, garlic powder, dried marjoram, rubbed sage, dried thyme, lemon-pepper seasoning, pepper

cold milk (we use 2%), wondra flour (or sifted all purpose flour), rubbed sage, black pepper (the fresher the better), salt

boneless pork loin roast (4 to 5 lb), cut into quarters, dijon mustard, garlic powder, rubbed sage, sauerkraut, rinsed and well drained, tart apples, sliced, apple juice

sea salt, coriander, cumin, dried cilantro, black pepper, paprika, sugar, cayenne pepper, chipotle pepper, ancho chili, lime juice

bread flour, more for dusting, instant yeast granules, sugar, salt, warm tap water, olive oil or any combination of flavor infused oils, any dried seasonings, herbs or rubs (optional)

onion powder, garlic powder, brown sugar, black pepper, freshly ground

olive oil, onion, finely chopped (1/2 cup), garlic clove, minced (1 tsp), rubbed sage, dried oregano, diced fire-roasted tomatoes, balsamic vinegar, olive oil, onion, chopped (1 1/2 cups), zucchini, finely diced (1 1/2 cups), fresh corn kernels (can use frozen ), garlic cloves, minced (2 tsp), rubbed sage, low-fat ricotta cheese, parmesan cheese, divided, ground nutmeg, no-cook lasagna noodles, low-fat shredded mozzarella cheese (optional)

margarine, chopped onion, chopped celery, all-purpose flour, yellow cornmeal, sugar, baking powder, rubbed sage, salt, skim milk, egg, lightly beaten, no-salt-added whole-kernel corn, drained

sugar, chili powder, sugar-free lemonade-flavored drink mix, parsley flakes, garlic powder, onion powder, celery seeds, ground pepper, basil, marjoram, sage, cumin, dry mustard, dill weed

bacon fat or oil, divided, sliced raw potatoes (no need to peel), onion, thinly sliced, salt, cracked pepper, rubbed dried sage, dried parsley flakes , optional