No-Salt Salt Recipe

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No-Salt Salt
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Ingredients:

Directions:

  1. Place all ingredients in a food processor or blender; cover and process until finely ground. Transfer to a salt shaker; use in place of salt. Yield: 8 teaspoons.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2.34 Kcal (10 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.04mg 0%
Sodium 38.15mg 2%
Potassium 6.53mg 0%
Total Carbs 0.5g 0%
Sugars 0.03g 0%
Dietary Fiber 0.11g 0%
Protein 0.08g 0%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 280.5 Kcal (1174 kJ)
Calories from fat 23.27 Kcal
% Daily Value*
Total Fat 2.59g 0%
Cholesterol 4.44mg 0%
Sodium 4580.23mg 2%
Potassium 783.96mg 0%
Total Carbs 59.81g 0%
Sugars 3.27g 0%
Dietary Fiber 13.66g 0%
Protein 9.74g 0%
Vitamin C 11.9mg 0%
Iron 12.3mg 1%
Calcium 396.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

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