73 root cup Recipes

fresh dandelion root, chopped, fresh burdock root , roots chopped, fresh chicory lettuce , roots chopped, cinnamon stick, fresh licorice (do not use if you have high blood pressure) or 1/4 cup dried licorice, chopped (do not use if you have high blood pressure), ginseng roots, ground

malanga , root peeled, cut into 1/2-inch pieces (about 2 roots), chicken broth or 2 cups beef broth, black beans, drained, chopped roasted red pepper, olive oil or 1/4 cup vegetable oil, lime juice or 1/4 cup lemon juice, minced red onion, chopped fresh cilantro, garlic cloves, minced, salt, red pepper flakes

halibut fillets, garlic cloves, coarsely chopped, peeled grated gingerroot, minced fresh cilantro leaves, washed chopped cilantro roots (see note above regarding cilantro root) or 1 tbsp additional cilantro leaf (see note above regarding cilantro root), sugar, asian fish sauce or 1/4 cup soy sauce, plus more for brushing, sake or 3 tbsp chinese rice wine or 3 tbsp dry sherry, coarse salt (i found it too salty(cut in half at least to start), black pepper

chicken broth or 6 cups water, chicken breasts, cubed (boneless, skinless ) or 3 -4 cups leftover shredded chicken, sliced lemongrass, chopped basil or 1 tbsp chopped cilantro, carrot, grated, grated ginger, black garlic or 3 garlic cloves, minced, grated ginseng roots, grated burdock root (optional), chopped arugula or 1 -2 cup spinach, well washed and stems trimmed, enoki mushrooms, separated, button mushrooms, sliced, baby king mixed mushrooms , julienned, miso , i used light in sodium (to taste), green onion, tops removed thinly sliced, toasted sesame oil, salt , soy, tamari to taste, cabbage kimchi , to taste

onions, chopped (about 4 cups total ), leeks, well washed and chopped (about 21/2 cups total ), celery ribs, chopped, carrots, chopped, parsnip, well washed and chopped, celery root, peeled and diced, chopped shallot, bottled water, fresh parsley (stems and leaves ), bay leaves, black peppercorns

leeks , outer leaves and root ends removed, olive oil, onions, sliced thin, tomatoes, peeled & chopped, salt, fresh ground pepper, chicken broth or 1 cup chicken bouillon, chopped fresh dill or 1 tbsp dried dill

ground chicken , turkey, or beef, rolled oats or 2 slices white bread soaked in 1/2 cup skim milk, egg, red onion, minced, garlic salt, oyster sauce, teriyaki sauce, sliced, frozen, precooked lotus root

yucca root, peeled, grated (cassava), grated mild cheese or 1/2 cup ricotta cheese or 1/2 cup farmer cheese, salt, sugar (optional), butter, melted, all-purpose flour, egg, beaten, corn oil or 1/4 cup vegetable oil

oil, divided, boneless beef cube, in 1 inch cubes, boneless veal, in 1 inch cubes, boneless pork, in 1 inch cubes, cold water, beef bouillon cube, carrots, peeled,in 1 inch pieces, green cabbage , cut into bite-sized pieces, fresh green beans , cut into bite-sized pieces, celery root or 1 cup celery, diced, parsnip, scraped and cut into 1 inch pieces, leek , cut into 1 inch pieces, frozen green pea, thawed, chopped onion, salt and pepper, potato, peeled,cubed

stalks fresh lemongrass , outer leaves discarded and root ends trimmed, coriander, well washed, chopped (roots or stems), shallot, chopped, garlic cloves, large, fresh ginger, chopped, brown sugar, curry powder, black pepper, salt, asian fish sauce , preferably naam pla, unsweetened coconut milk, well stirred, cornish hens , butterflied (backbone and breastbone removed), sugar, water, rice vinegar or 2/3 cup white vinegar, garlic cloves, large, minced, hot red pepper flakes, fresh ground pepper , to taste

chicken broth, chicken, quartered (about 3-4 lb), carrot, peeled and cup up, onion, peeled and cup up, stalk celery, leek, white and light green parts only, washed well, parsnip, peeled and cut up, parsley root , with greens attached, sweet potato, peeled cut up, fresh dill (about 3-4 stems ), rutabaga, peeled and cut up, cilantro (optional), salt and pepper, chicken (i use wings & back , usually), onion , studded with 4 whole cloves cut in quareters, garlic cloves, chopped, carrot, peeled sliced, bay leaf, celery, sliced, leek, chopped

tapioca or 1/2-3/4 cup sago, mashed taro root (frozen or fresh ), unsweetened coconut milk, sugar or 1/2 cup condensed milk or 1/2 cup rock

spaghetti (i use whole wheat), burdock root , julienned (approximately 8 to 10-inches in length or 2 cups, peel if desired, but i do not), water , to soak burdock, olive oil, shallot, finely chopped, garlic cloves, finely chopped, lemon , zest of, marinated artichoke hearts, chopped, frozen peas, fresh basil, chicken broth or 1/2 cup vegetable broth, butter, crushed red pepper flakes , to taste, balsamic vinegar , to taste, salt and pepper, to taste, pecorino romano cheese, to serve

chicken broth (the recipe follows), chicken, quartered (about 3-4 lb), carrot, peeled and cup up, onion, peeled and cup up, stalk celery, leek, white and light green parts only, washed well, parsnip, peeled and cut up, parsley root , with greens attached, sweet potato, peeled, handful dill (about 3-4 stems ), rutabaga, peeled and cut up, cilantro (optional), salt and pepper, chicken broth (makes about 2 quarts), chicken (i use wings & back , usually), onion , studded with 4 whole cloves, garlic cloves, carrot, peeled, bay leaf, celery, leek

onion, chopped, gingerroot, peeled, stalks lemongrass, thinly sliced, garlic cloves, salt, fresh ground black pepper, fresh hot red chili peppers , as -serranos, seeded & stemmed, red curry paste, see recipe, duck, coarse chopped, corn oil or 1/2 cup peanut oil, taro root or 2 lbs potatoes, peeled and cubed or 2 lbs yams, bay leaves or 2 curry leaves, coconut milk, water, thick coconut milk, sugar, green onions (to garnish ) or 1/2 cup cilantro, -leaves (to garnish), steamed rice or french bread

whole chickens, cut into 8 pieces (innards removed but use the neck if you have it), white onion, quartered, fresh gingerroot, peeled, garlic cloves, peeled, green onions, whole star anise, white peppercorns, cilantro, nam pla, cold water (enough to cover the chicken), stalks lemongrass, minced (white bulbs only ), nam pla, brown sugar, galangal, coarsely chopped or 2 tsp ginger, coursely chopped, salt, fresh lotus root, cut into 1 1/2 inch lengths, tomato, sliced into wedges, chicken meat (diced into 1 inch cubes or shredded ), tamarind juice (mix 2/3 cup hot water with 3 oz tamarind paste, stir and strain), peanut oil, garlic cloves, coarsely chopped, thai holy basil leaves, coarsely chopped, fresh cilantro, coarsely chopped, hard-boiled egg (per person ), pineapple, crushed, eye chilies, sliced very thinly

chopped onions, garlic cloves, minced or pressed, canola or other vegetable oil, grated fresh ginger root, turmeric, ground coriander, dried thyme, ground allspice, water or vegetable stock, diced sweet potatoes (about 1 large potato), chopped callaloo or kale or 3 cups chopped spinach, rinsed and stems removed, fresh or frozen sliced okra, diced tomatoes (about 1 large tomato), fresh lime juice, salt, reducedfat coconut milk (optional

dozen flour tortillas , small size, oil, fresh ginger root, garlic, finely diced, ground (or 1/2-inch diced) boneless pork 1/2 cup chopped onions, chopped celery, sliced fresh mushrooms, chopped bean sprouts, chopped chinese cabbage, roasted cashews, salt, course-ground black pepper