212 romaine yogurt Recipes

reduced-fat plain yogurt, reduced-fat mayonnaise, lemon juice, pepper, cubed cooked turkey breast, celery ribs, thinly sliced, apple, peeled and chopped, chopped fresh spinach, dried cranberries, chopped pecans, pita breads (6 inches), halved, romaine leaves, red onion, separated into rings

souvlaki marinade, balsamic vinaigrette salad dressing, lemon juice, dried oregano, freshly ground black pepper, skinless, boneless chicken breast halves, tzatziki sauce (cucumber sauce), seeded, shredded cucumber, kosher salt, plain yogurt, sour cream, lemon juice, rice vinegar, olive oil, garlic, minced, chopped fresh dill, greek seasoning, kosher salt to taste, freshly ground black pepper to taste, pita bread rounds, heart of romaine lettuce , cut into 1/4 inch slices, red onion, thinly sliced, tomato, halved and sliced, kalamata olives, pepperoncini, crumbled feta cheese

cooked rice, peeled de-veined shrimp, sliced celery, low-fat mayonnaise, low-fat strawberry yogurt, dry mustard, lemon juice, salt, sliced fresh strawberries, romaine lettuce

head romaine lettuce, granny smith apple, diced (or similar), green onion, sliced, crumbled blue cheese, sliced almonds, craisins (dried cranberries), olive oil or 2 vegetable oil, mayonnaise, fresh lime juice or 1 tbsp lemon juice, red wine vinegar, sour cream or 1/4 cup plain yogurt, blue cheese, crumbled into small pieces, salt (to taste), louisiana hot sauce (to taste) or 1 dash ground cayenne pepper (to taste)

garbanzo beans, drained, flour tortillas , 8 inch size, romaine lettuce, shredded, italian dressing or 1/4 cup greek dressing, plain yogurt, chicken, cooked and shredded, cucumber, peeled, seeded and diced (about 1/2 cup), red onion, thinly sliced, tomato, cored and chopped (about 1/2 cup), crumbled feta cheese, kalamata olives, pitted and chopped

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

sun-dried tomatoes, plain greek yogurt, red wine vinegar, ancho chile powder, cayenne pepper, diced red onion, cornichons, diced, head romaine lettuce, finely shredded, diced cooked chicken breast, cucumber, diced, tomatoes, halved, chickpeas, cheddar, diced

plain greek yogurt, pure pomegranate juice, sugar, fresh ground black pepper, romaine lettuce, shredded, purple cabbage, shredded (you can often find pre-shredded cabbage with the bagged lettuces in the grocery store), grapefruit, sliced in half and then segmented (as if you were preparing to eat it with a spoon), avocado, chopped, salt and pepper, to taste

flat leaf parsley, cucumber, olive oil, zucchini, diced, red onion, diced, garlic cloves, minced, vegetable broth, bulgar wheat, red wine vinegar, summer tomatoes, plain yogurt, black olive tapenade, romaine lettuce hearts

plain fat free greek yogurt, cucumber, diced, chopped fresh mint, lean ground beef, diced yellow onion, diced pickled jalapeno peppers (optional) or 2 tbsp fresh jalapenos (optional), chopped fresh mint, ground cumin, minced fresh garlic, salt, whole wheat pita bread (halves), hummus, romaine lettuce

chopped cooked chicken breast (about 1 lb), matchstick-cut carrots, sliced almonds, toasted, light mayonnaise, chopped green onions, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pitas, each cut in half, romaine lettuce leaves

low-fat mayonnaise, plain fat-free yogurt, pesto sauce, fresh lemon juice, salt, black pepper, cubed rotisserie- cooked boneless skinless chicken breasts, diced celery, walnuts, to your taste, focaccia bread , cut in half horizontally, toasted, and cut into 20 slices, bottled roasted red peppers, drained & chopped, romaine lettuce leaves

toasted wheat germ, chopped fresh mint, chopped fresh cilantro, chopped fresh oregano, sherry vinegar, ground cumin, salt, ground red pepper, ground allspice, garlic cloves, minced, lean ground lamb, crumbled reduced-fat feta cheese, plain fat-free yogurt, thick) slices cucumber, romaine lettuce leaves, thick) slices tomato, whole wheat pitas, cut in half

tuna in water, drained, macadamia nuts, chopped, head red leaf lettuce or 1/4 head romaine lettuce, apple, cored and cubed, mandarin orange , canned in water and drained, low-fat mayonnaise, lemon juice, fresh or bottled, plain yogurt

white bread, scallops (360g), romaine lettuce, red onion, finely sliced (about 100g), hard goat cheese, chopped, low-fat plain yogurt, lemon juice, grainy mustard, garlic, crushed .

cubed cooked chicken breasts, chopped granny smith apples, halved seedless grapes, toasted pecans, low-fat plain yogurt, to desired taste and consistency, salt and pepper, romaine lettuce or spring greens

chopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves

ground chicken, granny smith apple , peled, cored, grated and squeezed dry with your hands, chopped green onion, fresh mint leaves, curry powder, salt (optional), cayenne pepper, low-fat plain yogurt, mango chutney (add more to taste, up to 2 tsp), romaine lettuce leaves , torn, whole wheat pita bread , cut crosswise in half (6 inch)