212 romaine yogurt Recipes

chopped fresh cilantro, plain yogurt, red wine vinegar, freshly grated parmesan cheese, chopped shallots, anchovy fillets, garlic cloves, jalapeno chili, seeded, chopped, fresh lemon juice, olive oil, romaine lettuce (from 2 heads ), purchased salad croutons, red bell pepper, diced, ears sweet white corn , kernels removed, oil-packed sun-dried tomatoes, drained, patted dry, thinly sliced, freshly grated parmesan cheese

low-fat plain yogurt, lemon juice, liquid honey, ground cinnamon, apples, with peel, cored, quartered and sliced (like mcintosh), celery, thinly sliced, walnuts, toasted, romaine lettuce leaves

chopped cilantro, plain yogurt, red wine vinegar, parmesan cheese, chopped shallot, anchovy fillets, jalapeno, chopped, lemon juice, olive oil, romaine lettuce, roasted red peppers, white shoepeg corn, sun-dried tomato packed in oil, patted dry and diced, crouton, parmesan cheese (to garnish )

yellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)

iceberg lettuce, romaine lettuce, grape tomatoes, stalks dark green celery, cleaned and diced (the greener the vegetable skins the more nutritous the veggie), cleaned raw spinach, cleaned cauliflower, cleaned broccoli, fresh parsley sprig, finely chopped, shredded carrot, minced garlic, whole lemon , juice of, whole lime , juice of, shallots, minced, splenda sugar substitute, green grapes, mashed and juiced ,discard pulp, salt, cracked peppercorn, plain low-fat yogurt

english cucumber, plain yogurt, chopped fresh mint leaves, ground lamb, ground cumin, four 4-inch pita loaves, shredded romaine, eggplant slices, grilled

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

skinless chicken breast, cooked, plain fat-free yogurt, deli prepared mustard, honey, red onion, minced, pita bread , pocket (2 halves), leaf romaine lettuce, chopped (optional)

turkey, cooked and diced, stalk celery, diced, jicama, diced, scallions, thinly sliced, red potatoes, cooked and cut into cubes, parsley, dill weed, plain yogurt, ground pepper, romaine lettuce

plain low-fat yogurt, mayonnaise, dijon mustard, lemon juice, celery salt, salt, pepper, uncooked fresh white corn kernels, ripe tomatoes, rinsed, cored, seeded, and chopped, kidney beans, rinsed and drained, romaine lettuce heart (about 8 oz.), rinsed and chopped, english cucumber (about 8 oz.), ends trimmed, chopped, basil leaves, chopped, cheddar cheese, cut into 1/4-inch cubes, hard-cooked eggs, shelled and chopped

low-fat mayonnaise, nonfat plain yogurt, orange juice, grated orange peel, head romaine lettuce, grapefruit, firm but ripe bosc pear, peeled, cored, diced, tart green apple (such as pippin), peeled, cored, diced, seedless grapes, halved, chopped dates, pine nuts, toasted

walnuts, plain greek-style nonfat yogurt, mayonnaise, fresh lemon juice, dijon mustard, minced fresh thyme, cubed cooked chicken breast (about 1/2 lb.), apple, unpeeled and diced (about 3/4 cup.), salt, fresh ground black pepper, leaves romaine lettuce, rinsed and patted dry, whole wheat flat bread (tortilla or flat-out, 9 inches in diameter)

plain greek yogurt, mayonnaise, cucumber, grated, fresh chives, chopped (or use scallions), chopped fresh dill (or 1/4 tsp. dried ), lemon zest, grated, fresh lemon juice, salt, black pepper, vegetarian sausages , cooked according to package directions (or use meat), hot dog buns, romaine lettuce, shredded, red onion, thinly sliced, tomato, diced, cucumber, diced, greek dressing, bottled

chicken breasts, skinless, olive oil, garlic clove, heads baby romaine lettuce, egg, handful arugula, grated parmesan cheese, sunflower seeds, fat-free greek yogurt, dijon mustard, malt vinegar, olive oil, salt, black pepper

hot pepper sauce (i use frank s redhot ), white vinegar, divided, cayenne pepper, extra-virgin olive oil, chicken tenders, reduced-fat mayonnaise, nonfat plain yogurt, fresh ground pepper , to taste, crumbled blue cheese, whole wheat tortillas, shredded romaine lettuce, sliced celery, tomato, diced

elbow macaroni (8oz), mayonaise, plain yogurt, vinegar, salt & pepper, bacon; cooked & crumbled, green onions finely chopped, tomato chopped, chopped romaine lettuce (bitesize pieces)

shell pasta, chopped celery ( i add how much i like ), peas, sockeye salmon, drained, low fat plain yogurt, diced red onion, light mayo, radishes, thinly sliced, chopped fresh dill or 2 tsp dried dill, salt , pepper and a dash of hot sauce, romaine lettuce leaves ( i skip this part- i do not like lettuce in my pasta salad)

water, shrimp, reduced-calorie italian salad dressing, chopped shallots, red wine vinegar, plain fat-free yogurt, orange juice, dijon mustard, honey, pepper, sliced romaine lettuce, pink grapefruit sections (about 4 large grapefruit), orange sections (about 5 oranges), chopped fresh chives