241 romaine wrap Recipes

head of any leaf lettuce , romaine, iceberge, boston bibb, carrot, lime , wedged, sliced red onion, ground beef, chili-garlic sauce (lee kum kee), garlic, chopped, red onion, chopped, red pepper flakes (optional), rice wine vinegar (optional), soy sauce, cooked rice

bibb lettuce (or romaine), napa cabbage, leaves thinly chopped, chicken breast, grilled and then diced into 1/2-inch cubes (or use ina s grilled lemon chicken), raw broccoli, finely chopped, shredded carrot, scallion, thinly sliced, tangy peanut sauce

nonfat cream cheese, tomato-based chili sauce, chili-flavor or plain flour tortillas (about 10 in.), at room temperature, romaine lettuce, skinned, shredded cooked turkey or chicken, sliced green onions, chopped fresh cilantro, sliced ripe olives, drained

tuna in water, drained, almonds, lightly toasted, minced red onion, dried currants, jarred hoisin sauce, mild curry powder, reduced-fat mayonnaise, salt and pepper, leaves romaine lettuce, whole-wheat tortillas

olive oil, lemon pepper, garlic (crushed ), boneless skinless chicken breast half, sour cream, milk, parmesan cheese, grated, seasoned pepper, garlic, crushed, flour tortilla, romaine lettuce, chopped

tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced

boneless skinless chicken breasts, cooked, romaine lettuce , torn into bite-size pieces, tomatoes, diced, caesar salad dressing, whole wheat tortillas, parmesan cheese, grated, salt & pepper, to taste

eggplants or 2 small japanese, onion, chopped, garlic cloves, minced, cooking oil, ground dark chicken meat or 1 lb ground dark turkey meat, soy sauce, toasted sesame oil, fresh ginger or 1/2 tsp ginger powder, crushed red pepper flakes, turmeric powder, cumin powder, ground allspice, green onions, chopped, head lettuce, washed (romaine, iceberg, bib, or butter)

shredded chicken meat (about 1 rotisserie chicken), flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or 4 cups slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or 2 tbsp apple cider vinegar, soy sauce, peanut butter

chicken tenderloins, romaine lettuce, cut into bite size pieces, fat-free caesar salad dressing, reduced-fat parmesan cheese, grated, spinach tortillas

vegetable broth, chopped cilantro, green onion, chopped, garlic clove, fresh lime juice (1 lime), white wine vinegar, sea salt, fresh mangoes, peeled, chopped, and divided, chopped and seeded serrano chile pepper (optional), chicken breast strips, salt, romaine lettuce leaves, flour tortillas, wooden picks (optional)

boneless, skinless chicken breasts, cooked and shredded, general tsp s sauce, teriyaki sauce, flour tortillas, romaine and cabbage salad mix, carrot, peeled and shredded, sliced almonds, chow mein noodles

grilled chicken, diced, romaine lettuce, shredded, tomato slice, diced, croutons, cut small, mozzarella cheese, shredded, ranch dressing, tortilla

dijon mustard, fresh lemon juice, fresh lime juice, orange juice concentrate, worcestershire sauce, minced garlic, kosher salt, olive oil , plus, olive oil, grated parmesan cheese, shrimp, peeled and deveined, fresh ground pepper, chopped romaine lettuce, crouton, flour tortillas

whole cooked chicken , about 4 cups of shredded meat, flour tortillas (10-inch), red bell peppers, fresh ginger, minced (or grated ), chopped romaine lettuce or slivered cabbage, sugar, vegetable oil, crushed red pepper flakes or 1 fresh jalapeno pepper, minced, red wine vinegar or apple cider vinegar, soy sauce, peanut butter

head romaine lettuce, olive oil, garlic, peeled and crushed, onion, diced, chicken breast, diced, soy sauce, fish sauce (found at asian grocery stores), sherry (or 3 tbsp vegetable broth), shiitake mushrooms, diced, water chestnuts, diced, carrots, shredded, cornstarch, plum sauce (found at asian grocery stores)

tortillas, grilled chicken breast, cubed (about 2 large breasts), cooked black beans, shredded lettuce (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, caesar dressing , recipe follows

sesame oil, chicken breast cut in small pieces, green onions chopped, stalk celery diced, water chestnuts rinsed and chopped, ginger chopped, garlic minced, red pepper seeded and diced, sauce, soy sauce, oyster sauce, water, sugar, cornstarch mixed with 2 tbsp water, head iceberg or romaine lettuce