368 romaine light Recipes

chicken breasts, water, fresh lemon juice, kosher salt, fresh ground black pepper, romaine lettuce (bagged, cleaned and torn into pieces), baby spinach (bagged already cleaned), english cucumber, chopped in large chunks, raw zucchini, sliced thin, reduced-fat feta cheese, extra virgin olive oil, balsamic vinegar, dijon mustard, red pepper flakes

heads romaine lettuce, washed, dried and cut into 1/2 inch strips, garlic clove, crushed (or more to taste), dijon mustard, salt , to taste, freshly ground pepper , to taste, white wine vinegar, extra virgin olive oil, parmesan cheese, grated, pine nuts, lightly toasted (optional)

low-fat plain yogurt, light mayonnaise, lemon juice, salt and pepper, crumbled blue cheese, heads romaine lettuce , quartered lengthwise and cut crosswise into 1/2-inch strips (about 9 cups), sliced roast beef, cut into small pieces, croutons

hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)

chopped onion, butter, flour, light cream, smoked salmon, diced, hard-cooked eggs, chopped, capers, chopped fresh dill, fresh lemon juice, warm crepes, grated parmesan cheese

grated parmesan cheese, fresh lemon juice, plain yogurt, olive oil, dijon mustard, worcestershire sauce, salt and pepper, to taste, chopped romaine lettuce, crouton

low-fat mayonnaise, orange juice concentrate, thawed, lime juice, ground cumin, hot sauce, boneless skinless chicken breasts, sourdough bread, leaves romaine lettuce, tomatoes, sliced, avocado, sliced in wedges

olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce

cubed day-old crusty bread (preferably whole wheat), extra-virgin olive oil, nonfat plain greek yogurt, shredded parmesan cheese (about 2 oz), garlic, anchovy fillets, juice of 1 lemon, dijon mustard, skinless, boneless chicken breasts, kosher salt, romaine lettuce hearts, chopped, freshly ground pepper

raspberry vinegar, shallot, quartered, ground black pepper, salt, dijon mustard, dried thyme, extra-virgin olive oil, apple cider vinegar, garlic clove, lightly crushed with the side of a knife blade, and quartered, ground black pepper, salt, crushed red pepper, parmesan, extra-virgin olive oil, romaine lettuce soaked in salt water to remove grit, stiff spines removed, torn into bite sized pieces and dried with a salad spinner (from 2 or 3 heads romaine lettuce), red onion , thinly sliced on a mandolin, vidalia onion , thinly sliced on a mandoline, grape tomatoes, halved, grated parmesan, fresh flat-leaf parsley leaves, french bread, sliced, toasted and cut into croutons

dressing, sugar, red wine vinegar, light olive oil, fresh garlic (crushed ), salt, black pepper, salad, head romaine lettuce, head boston lettuce or fresh spinach, cleaned and sliced starwberries, chopped walnuts, shredded monterey jack cheese

head of romaine lettuce , torn, strawberries, sliced, red onion, sliced, almonds, dressing, mayo, light cream, poppy seeds, sugar, raspberry jam

head romaine lettuce , blemished outer leaves removed, english cucumber, walnut halves, lightly toasted (optional), roughly chopped arugula, washed and dried well (about 1 small bunch), chopped flat leaf parsley, chopped fresh dill, chopped fresh mint, aleppo chile, salt & fresh ground pepper, minced garlic (about 2 large cloves), fresh-squeezed lemon juice (about 1/2 lemon), champagne vinegar (avoid acidic brands like heinz) or 1 tbsp chardonnay vinegar (avoid acidic brands like heinz), sugar, salt & fresh ground pepper, greek yogurt or 1/2 cup whole-milk plain yogurt or 1/2 cup sheep s-milk yogurt, extra virgin olive oil

arugula leaves, washed and trimmed, hearts romaine lettuce, coarsely chopped, walnut halves, lightly toasted, balsamic vinegar, extra-virgin olive oil , eyeball it, salt, coarse black pepper, blue cheese crumbles

chopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed

boneless skinless chicken breasts, salt, freshly ground pepper, french bread, crusts removed and diced into 1/2 inch peices (about 1 1/2 cups), garlic, pressed or finely minced, extra virgin olive oil, romaine lettuce, washed and torn or sliced, shredded parmesan cheese, reduced - fat mayonnaise, fresh lemon juice, worcestershire sauce, extra virgin olive oil, anchovy paste , or 2 anchovies in oil, rinsed and smashed into a paste, dijon mustard, garlic, pressed or finely minced, parmesan cheese, salt, freshly ground pepper

low-fat mayonnaise, lemon juice, dijon mustard, garlic clove, finely chopped, shredded romaine lettuce, cooked chicken breasts, shredded, sun-dried tomato, drained and sliced, hard-boiled egg, peeled and chopped, green onions (spring onions), shredded parmesan cheese

honeydew melon, pineapple, strawberries, oranges, head iceberg lettuce, head romaine, light corn syrup, real mayonnaise, orange juice, grated onion