Strawberry Romaine Salad Recipe

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Strawberry Romaine Salad
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Ingredients:

Directions:

  1. DRESSING
  2. Combine all ingredients in a jar and shake. Refrigerate untill chilled.
  3. Salad
  4. Wash lettuce and tear into bite sized peices in large salad bowl.
  5. When ready to serve, toss with shaken dressing (I use half).
  6. Add sliced strawberries, walnuts, and cheese. Toss and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 347.84 Kcal (1456 kJ)
Calories from fat 276.46 Kcal
% Daily Value*
Total Fat 30.72g 47%
Cholesterol 17.55mg 6%
Sodium 208.03mg 9%
Potassium 207.48mg 4%
Total Carbs 12.68g 4%
Sugars 9.18g 37%
Dietary Fiber 2.3g 9%
Protein 7.96g 16%
Vitamin C 7.6mg 13%
Vitamin A 0.2mg 7%
Iron 1mg 6%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 249.35 Kcal (1044 kJ)
Calories from fat 198.18 Kcal
% Daily Value*
Total Fat 22.02g 47%
Cholesterol 12.58mg 6%
Sodium 149.13mg 9%
Potassium 148.74mg 4%
Total Carbs 9.09g 4%
Sugars 6.58g 37%
Dietary Fiber 1.65g 9%
Protein 5.71g 16%
Vitamin C 5.4mg 13%
Vitamin A 0.1mg 7%
Iron 0.7mg 6%
Calcium 125.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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