Strawberry And Romaine Salad Recipe

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Strawberry And Romaine Salad
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Ingredients:

Directions:

  1. Combine the dressing ingredients and chill
  2. Toss romaine, strawberries, and onion
  3. Just before serving, toss with dressing and garnish with almonds
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.84 Kcal (707 kJ)
Calories from fat 62.29 Kcal
% Daily Value*
Total Fat 6.92g 11%
Sodium 133.35mg 6%
Potassium 303.91mg 6%
Total Carbs 25.52g 9%
Sugars 20.05g 80%
Dietary Fiber 3.54g 14%
Protein 2.51g 5%
Vitamin C 29.7mg 50%
Iron 1.6mg 9%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 94.8 Kcal (397 kJ)
Calories from fat 34.97 Kcal
% Daily Value*
Total Fat 3.89g 11%
Sodium 74.88mg 6%
Potassium 170.64mg 6%
Total Carbs 14.33g 9%
Sugars 11.26g 80%
Dietary Fiber 1.99g 14%
Protein 1.41g 5%
Vitamin C 16.7mg 50%
Iron 0.9mg 9%
Calcium 26.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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