149 roma light Recipes

whole wheat tortilla, laughing cow light swiss cheese, deli turkey, roma tomato , slices, fresh basil leaves , torn, fresh ground pepper (optional)

chopped onion, minced garlic, olive oil, coarsely chopped fresh cilantro, lightly toasted,freshly ground cumin seed, jalapeno chiles, minced, cider vinegar, red chile honey (see ingredients below), salt, fresh corn kernels (or 1 15 oz. can whole kernel corn), coarsely chopped ripe roma tomatoes, black beans, honey, red chili powder, ground cumin, garlic salt

bulgar wheat (bob s red mill light bulgur wheat is good), boiling water, olive oil, lemon juice, fresh italian parsley (1/2 bunch, chopped ), fresh mint leaves (chopped ), roma tomato (seeded and diced ), green onions (chopped ), salt, black pepper (to taste), cayenne pepper (to taste), red pepper paste (or ajvar)

feta cheese, neufchatel cheese (light cream cheese), chopped roma tomato, chopped fresh basil, boneless skinless chicken breasts, olive oil, low sodium chicken broth, fresh spinach, paprika, salt & fresh ground pepper, toothpicks , to hold prepared stuffing

eggs, lightly whipped, dried onion flakes, low-fat milk (use whole if you wish), dried basil, fat cottage cheese or 3 tbsp sour cream, salt & pepper, garlic powder, roma tomato, sliced, cheddar cheese, grated or 2 oz of your favorite cheese, broccoli, cut into small florets

half english seedless cucumber (that s what i had) quartered and sliced, roma tomatoes , chopped removing seeds, chopped sweet onion, dillweed (didn tsp measure, just shook in, i d say 1/2 tsp. maybe), sliced black olives, chopped fresh basil - approx . 1 tbsp., salt & pepper to taste, sour cream (i used light, approx. 1/4 cup, just enough to coat), dijon mustard

pork sausage, chopped frozen broccoli, thawed and drained, shredded cheddar cheese, divided, ricotta cheese, eggs, lightly beaten, milk, ground black pepper, salt, roma (plum ) tomato, thinly sliced

boneless skinless chicken breasts , cut into 1-inch pieces, salt, fresh ground pepper, butter (divided use ), sweet onion, halved and sliced, garlic cloves, minced, tomatoes, seeded and chopped (romas ), fresh mushrooms, sliced, artichoke quarters in water, drained, fresh rosemary, chopped, dry white wine, light cream cheese, nonfat milk, fresh fettuccine , cooked according to package directions, parmesan cheese, freshly grated

uncooked penne pasta, light mayonnaise, italian-style salad dressing, garlic powder , or to taste, cayenne pepper , or to taste, salt and ground black pepper to taste, broccoli coleslaw mix, roma tomatoes, diced, cucumber, diced, tuna, drained, shredded cheddar cheese, shredded monterey jack cheese, green onions, chopped

uncooked dried angel hair pasta (capellini, broken in half), chopped fresh garlic, roma tomatoes, coarsely chopped, chopped fresh basil leaf, light butter , with canola oil, freshly shredded parmesan cheese

onion, chopped, bacon, chopped, beef mince, breadcrumbs, parsley, roughly chopped, egg, lightly beaten, salt & freshly ground black pepper, to taste, cheddar cheese, cut into 1cm cubes, diced roma tomatoes, roughly torn basil leaves, garlic clove, finely chopped, tomato paste, red fresh chili pepper, seeded and finely chopped (optional), salt & freshly ground black pepper, extra, to taste, crusty bread or roll, to serve

raw mexican chorizo sausage, casings removed and crumbled (we used two chorizo links), free range ground beef (ground chicken, buffalo or turkey can be substituted if you prefer), refried beans (i made homemade lightly seasoned black beans in the crock pot), masa harina, salt, water , for mixing, oil (for frying ), cotija cheese (lucky we are to have a locally made cotija!) or 1 cup queso fresco, crumbled (lucky we are to have a locally made cotija!), green cabbage (we used a combination of and butter lettuce) or 2 cups iceberg lettuce, shredded (we used a combination of and butter lettuce), mexican crema (we tried the latter! good!) or 1/2 cup sour cream mixed with 2 tsp heavy cream (we tried the latter! good!), fresh cilantro, chopped (fresh !), radishes, minced, lime, cut into small wedges, roma tomatoes, diced small (or other favorite tomatoes of your choice), cilantro, chopped, white onion, diced small, jalapeno, seeded and finely minced (i only used equivalent of 1 tbsp of jalapeno), freshly squeezed lime juice, salt and pepper, to taste

jalapeno chiles, roma tomatoes, white onion , stem end untrimmed and cut into quarters, garlic, ground cumin, chopped fresh cilantro, freshly squeezed lime juice, sugar, garlic, crushed or minced to a paste, ground cumin, pure red chili powder, salt, top sirloin steaks, new potatoes, light olive oil, sliced fresh chives

lean ground beef (ground beef), green onion (finely chopped ), basil (fresh finely chopped ), egg (lightly beaten ), fresh breadcrumb, cheddar cheese (tasty cut into 1cm cubes ), olive oil, celery ribs (trimmed finely chopped ), carrot (medium grated ), zucchini (medium grated ), roma tomatoes (finely chopped ), tomato paste (salt reduced), beef bouillon cubes, cold water

head romaine lettuce, thinly sliced (about 6 cups), chopped red onion, roma tomatoes, seeded and chopped, white bread, unsalted butter, light brown sugar, hungarian paprika, grated zest of 1 lemon, black peppercorns , crushed in a bag with a mallet, center-cut bacon, fresh thyme, mayonnaise, maple syrup, whole-grain mustard, fresh lemon juice

pork sausage, chopped frozen broccoli, thawed and drained, shredded cheddar cheese, divided, ricotta cheese, eggs, lightly beaten, milk, salt and pepper, roma tomato, thinly sliced

assorted seafood , such as eel, squid, prawns, whiting, hake , red mullet, small octopus, john dory, cuttlefish and crawfish, olive oil, onions , julienned, carrots , julienned, celery stalks , julienned, chopped parsley, chopped garlic, hot chili peppers, stemmed and minced, bay leaves, fresh thyme, red wine, peeled, seeded and chopped roma tomatoes, light stock , fish or chicken, salt and pepper, french or italian type bread

penne, light ranch dressing, roma tomatoes, cucumber, bacon, chicken