113 rolled oats muesli Recipes

rolled oats, almonds, chopped, sunflower seeds or 1 tbsp pumpkin seeds, ground, linseeds, ground, dried figs or 3 -5 raisins or 3 -5 apricots or 3 -5 dates, to garnish, soymilk, enough to cover oats or yoghurt (diluted 1/3 with water), honey , to taste

rolled oats, oat bran, golden raisins, dried apricots, chopped, ground cinnamon, plain yogurt, milk , or as needed, chopped walnuts

rolled oats, shredded coconut, sunflower seeds, pumpkin seeds, almonds, sunflower oil, honey, dried fruit

sugar, self-rising flour, rolled oats, butter, golden syrup

rolled oats, milk, honey, apple, peeled and grated, chopped hazelnuts, low-fat yogurt (any flavour you wish)

rolled oats (quinoa or kamut for canoe tripping mix), rye flakes, bran buds, roasted soybeans, hazelnuts, chopped, walnuts, chopped, pumpkin seeds, sunflower seeds, sesame seeds, cranberries, dried, apricot, dried and chopped, dates, dried and chopped

butter, brown sugar, golden syrup, rolled oats, corn flakes, shredded coconut (or dessicated), plain flour, ground cinnamon, chopped dried fruit, mixture of your choice or 150 g sultanas, chopped nuts , of your choice

honey, peanut butter, almond butter, vanilla extract, semisweet chocolate chips, puffed rice cereal, chopped almonds, rolled oats

rolled oats, fresh orange juice, milk (you can use low-fat or soy if preferred), sugar, honey, plain yogurt, vanilla essence, sultana, light cream (for whipping), almonds, granny smith apple, peeled and grated (optional), ground nutmeg or cinnamon (optional), mixed fresh fruit, peeled and diced (such as raspberries, strawberries, melon, apple, banana, grapes, kiwi fruit, pineapple, mango)

rolled oats, apple juice or 1/2 cup freshly squeezed orange juice, plain yogurt (try to get the thick, greek-style), currants, toasted almond, ground nutmeg, ground cinnamon, granny smith apple, chopped, banana, sliced or mashed, seasonal berries, honey (greek thyme is awesome)

rolled oats, plain fat-free yogurt, skim milk, plus extra to serve, currants, almonds, apples, grated, strawberries, chopped

butter, sugar (white ), golden syrup, baking soda, all-purpose flour, rolled oats, pumpkin seeds, sunflower seeds, chopped dried apricots, threaded coconut or 2 cups flaked coconut

rolled oats , soaked in 2-3 tbsp water, lemon juice, cream, apple, finely grated and mixed (preferably a sour variety), ground hazelnuts (optional) or 1 tbsp almonds (optional)

rolled oats, orange juice, drinking yogurt (apricot or berry), honey, skim milk natural yogurt, sultana, mixed fresh fruit (sliced bananas, strawberries, apple), almonds

rolled oats, dried cranberries, finely chopped, dried apricot, finely chopped, unsweetened apple juice, light vanilla yogurt, frozen blueberries, thawed, apple, unpeeled and finely chopped, sliced almonds, toasted

rolled oats, rolled wheat flakes, wheat germ, dried apples, chopped, hazelnuts, chopped, raisins

rolled oats , gluten free, rolled millet, amaranth, flakes unsweetened, buckwheat flakes, unsweetened, dried fig, chopped, cranberries, dried, walnuts, shelled, chia seeds, maca, powder, sesame seeds, water, protein powder, flax seed oil, mixed berry, fresh or, mixed berry, frozen

rolled oats or 2 cups steel cut oats, fruit cocktail in light syrup (or pear juice), milk or 1 -2 cup soy or 1 -2 cup rice, artificial sweetener, to taste (sugar or substitute )