309 roll dated Recipes

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

brown sugar , firmly packed, earth balance natural buttery spread, softened, sugar, ener-g egg substitute, warm water, agave nectar (light ), vanilla, sunflower seed butter (or any other nut butter), all-purpose flour, cinnamon, baking soda, salt, flax seeds, ground, puffed brown rice cereal, almonds, slivered (or sliced ), semisweet mini chocolate chips (vegan), rolled oats, dates or 1/2 cup fig, chopped, vegetable oil cooking spray

quick-cooking rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

blueberries, fresh or frozen, peach slices, fresh or frozen, apple juice, almonds, rolled oats, pitted dates, apple juice, cinnamon

ripe bananas (to make 1 cup mashed ), egg whites, pitted and chopped dates, rolled oats, raisins

pitted dried medjool dates, stems removed, whole raw almonds, almond butter, maple syrup, almond extract, cinnamon, dried cherries, rolled oats

ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract

water, salt, rolled oats, raisins or 2/3 cup chopped dates, maple syrup, molasses, dark brown sugar, chopped walnuts or 1/4 cup pecans, eggs, beaten, ground cinnamon, ground ginger, ground nutmeg, milk or whipping cream

chopped dates, walnuts, coconut, baking powder, pastry flour, sugar, salt, eggs, vanilla, fruit or 1/2 cup icing sugar, for rolling

ripe bananas, dates (i sometimes use raisins also), rolled oats, oil, vanilla extract

dried fig, raisins or 1/2 cup dried dates, pitted, water, brown sugar, pressed firmly, white sugar, unsalted butter, eggs, pure vanilla extract, orange extract (optional), lemon juice, cinnamon, baking powder, salt, all-purpose flour, rolled oats or 3 cups old-fashioned oatmeal, chopped walnuts (optional) or 1/2 cup pecans (optional)

water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)

apple juice, dried cherries, golden raisins, chopped dates, honey, almond biscotti cookies, rome apples or other baking apples, unsalted butter, whole cinnamon sticks, spoon, seal-able plastic bag, rolling pin, paring knife (use with an adult), melon-baller, baking dish

flaked grains (rolled oats, rye flakes, wheat flakes - but mainly oats), other dry stuff (used 3/4 cups each of walnuts, sunflower seeds, cracked wheat, corn meal), dried fruit (dates, raisins, etc), canola oil, honey, peanut butter

bananas, medium ripe, mixed dried fruit, coarsely chopped (such as dates, apricots and raisins), safflower oil, vanilla, salt, walnuts or 1/2 cup almonds or 1/2 cup pecans, chopped, rolled oats, oat bran, uncooked

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

flour, baking soda, cinnamon, sugar, oil, eggs, vanilla, diced apples, chopped dates rolled in flour, chopped walnuts, brown sugar, butter, milk