21638 roll beach phase Recipes
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low sodium chicken broth or 2 cups vegetable broth and11 Morelow sodium chicken broth or 2 cups vegetable broth, bay leaf, fresh tomatoes, chopped, tomato paste, leaves fresh basil, rolled and sliced, garlic cloves, coarsely chopped, onions, chopped, garlic powder, dried oregano, marjoram, sea salt, pepper40 min, 12 ingredients
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fresh hoagie rolls, boston lettuce, rinsed .., tomato and8 Morefresh hoagie rolls, boston lettuce, rinsed .., tomato, cucumbers, sliced thin, avocados, sliced medium, deli sliced white cheese (swiss or provelone), red onion slices, cream cheese, salad oil, red wine vinegar, salt and pepper.11 ingredients
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rhodes anytime caramel or cinnamon rolls ( 6 rolls come i... and9 Morerhodes anytime caramel or cinnamon rolls ( 6 rolls come in their own pan ), caramel packet ( included with rolls ), flaked coconut, chopped pecans, if using anytime cinnamon rolls use below for caramel, margarine, softened, brown sugar, water, light corn syrup, combine and spread evenly in bottom of pan. follow recipe for coconut pecan caramel rolls.35 min, 10 ingredients
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oyster sauce, soy sauce, asian sesame oil, sugar, salt and12 Moreoyster sauce, soy sauce, asian sesame oil, sugar, salt, peanut or vegetable oil, chopped peeled fresh ginger, chopped garlic, scallions (about 10), white and pale green parts cut into 2-inch lengths, then cut lengthwise into very thin matchsticks (2 1/2 cups), celery ribs, cut into very thin matchsticks (2 cups), carrots , cut into very thin matchsticks (1 cup), fresh shiitake mushrooms , stems discarded and caps sliced 1/4 inch thick (3 cups), shrimp in shell (31 to 35 per lb), peeled, deveined, and coarsely chopped, chinese roast pork (char siu) or leftover roast pork, cut into 2-inch lengths, then cut lengthwise into very thin matchsticks, asian egg roll or spring roll wrappers, egg, lightly beaten, accompaniments: asian sweet chile sauce ; chinese mustard2 hour 15 min, 17 ingredients
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Chocolate Dipped Apricots (South Beach/Phase 3)bittersweet chocolate, dried apricots, chopped pistachios7 min, 3 ingredients
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Hearts of Palm “potato” Salad -- South Beach Phase 1fresh lemon juice, dijon mustard, garlic clove, crushed and4 Morefresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper10 min, 7 ingredients
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Grilled Salmon With Rosemary (South Beach Phase I)salmon, extra-virgin olive oil, fresh lemon juice, salt and5 Moresalmon, extra-virgin olive oil, fresh lemon juice, salt, fresh ground black pepper, garlic cloves, minced, fresh rosemary leaves, chopped or 1 tsp dried , crushed rosemary, rosemary sprig, fresh (optional), capers (optional)22 min, 9 ingredients
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Easy Pudding -South Beach Phase I /Weight Watcherscottage cheese and3 Morecottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans5 min, 4 ingredients
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Summer Squash Scramble With Fresh Tomato (South Beach Phase 1)eggs, egg white, chives, chopped, salt, pepper, canola oil and3 Moreeggs, egg white, chives, chopped, salt, pepper, canola oil, squash , sliced into half moons, onion, finely chopped, tomato, finely chopped25 min, 9 ingredients
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Confetti Crab Salad (South Beach) Phase 1mayonnaise, lemon juice, dijon mustard and8 Moremayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens30 min, 11 ingredients
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Caesar Dressing (South Beach Phase 1)fresh lemon juice, anchovy fillets, minced and6 Morefresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper10 min, 8 ingredients
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My Kids Remember Salisbury Beach Pepper Steaksbeef steaks, 1 inch thick, red bell peppers, yellow onions and11 Morebeef steaks, 1 inch thick, red bell peppers, yellow onions, hot pepper (depending upon heat desired), extra virgin olive oil, butter, garlic cloves, mushroom, flour, red wine, bouillon cubes (optional) or 1 tsp beef base (optional), salt (optional) or soy sauce (optional), red pepper flakes , to taste, if desired, hoagie rolls15 min, 14 ingredients
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South Beach Asian Cole Slawsouth beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Homemade Pizza Rollshomemade pizza rolls and18 Morehomemade pizza rolls, shredded pizza cheese or mozzarella cheese, sausage, cooked, drained, sliced pepperoni, chopped, green pepper, finely chopped, fresh sliced mushrooms, coarsely chopped, onion, finely chopped, chopped black olives, pizza sauce or spaghetti sauce, egg roll wraps, oil (for frying ), combine above ingredients except wrappers (and oil)., place a 1/4 cup filling in center of each egg roll. fold bottom corner over filling. fold sides toward center over filling. moisten remaining corner w/water and roll up tightly to seal. fry in 1-inch of 375o oil for 1-2 minutes til golden brown., serve with addition pizza sauce for dipping if desired., extra cooked rolls can be frozen ., reheat :., place on cookie sheet and bake in 375o oven for 20-25 minutes til heated through and nice and crispy on the outside., i make some with homemade sausage, some with chopped peperoni, some with a couple of my italian cheese blends, etc., your only limited to what you can imagine22 min, 19 ingredients
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Mini dinner Roll Chili Bowlsdinner rolls (small round rolls) and5 Moredinner rolls (small round rolls), chili (about 1/4 cup of per roll, use your favorite for this, just not a thin it needs to), olive oil flavored cooking spray, monterey jack cheese (or any favorite ), sour cream, cilantro, fresh and chopped as a garnish15 min, 6 ingredients
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