20 rocket vegetable Recipes

cm round loaf white bread, green olives, pitted, black olives, pitted, garlic clove, chopped, fresh parsley leaves, oregano leaves, red capsicum , deseeded, lemon juice, olive oil, black pepper, fresh mozzarella cheese, sliced, baby rocket, coarsley chopped tomatoes

leftover mashed potatoes, cooked arugula , squeezed of liquid and chopped, feta cheese, crumbled, garlic cloves, minced, red pepper flakes, salt and pepper, egg, eggs, slightly beaten, cream, flour, seasoned with, salt and pepper, breadcrumbs, vegetable oil , to fill pan by 3 inches (for frying)

couscous, vegetable stock cube, butter, halloumi cheese, plain yogurt, harissa, chickpeas, roasted red peppers (from a jar is fine), wild rocket

quinoa, vegetable stock, tomatoes, chickpeas, drained and rinsed, halloumi cheese, in chunks, fresh rocket, fresh mint, chopped, lemon , zest and juice, olive oil

olive oil, yellow onion, chopped, garlic clove, minced, quinoa, well rinsed, vegetable stock or 2 1/4 cups broth, arugula, chopped, stemmed (rocket), carrot, peeled and finely shredded, fresh shiitake mushroom, thinly sliced, parmesan cheese, grated, salt, fresh ground black pepper

whole baby beets, vegetable stock, unsalted butter, onion, peeled, finely chopped, garlic cloves, crushed, arborio rice, fresh thyme leaves, chopped, red wine, walnuts, roughly chopped, soft fresh goat cheese, wild rocket, to serve (arugula)

vegetable oil, goat cheese, cut into rounds, plain flour, eggs, beaten, breadcrumbs, mixed with, fresh thyme leaves, chopped, rocket

ready-rolled shortcrust pastry, courgettes, vegetable oil, garlic cloves, peeled and finely chopped, raw peeled king prawns, rocket , a few leaves reserved to garnish, the rest chopped, salt, cayenne pepper, eggs, egg yolks, carton double cream, salt, cayenne pepper

whole striped bass or salmon, around 20 to 30 lb (9 to 13.7 kg), scaled, olive oil, garlic, roughly chopped, fresh italian parsley leaves , plus 1 whole bunch fresh italian parsley, rosemary , needles removed and stems discarded, fresh lemon juice, kosher salt, ground black pepper, loosely packed basil leaves, tarragon sprigs, thyme sprigs, rocket pesto, cheesy grilled corn, pistachios, shells removed, toasted, garlic, chopped, grated parmigiano-reggiano, arugula (also known as rocket), olive oil, kosher salt and freshly cracked black pepper, to taste, egg yolks, garlic, chopped, fresh lemon juice, vegetable oil, kosher salt and freshly cracked black pepper, to taste, ears corn, shucked , snapped in half, and blanched for 30 seconds, crumbled queso fresco (if you can tsp find queso fresco, feta works as well), chili powder, limes, cut into 6 wedges each

shallots, finely chopped, tomato ketchup, balsamic vinegar, splash worcestershire sauce, olive oil, fresh chervil, leaves only, chopped, fresh tarragon, leaves only, chopped, handfuls rocket leaves, salt and freshly ground black pepper, vegetable oil, plus extra for drizzling, new potatoes , parboiled, cut into 0.5cm/1/4in slices, salt and freshly ground black pepper, x 150g/51/2oz fresh , boneless tuna steaks

ricotta, garlic, crushed, eggplant, unpeeled, sliced (8 slices), zucchini, sliced (4 slices each), red pepper, quartered, arugula or rocket leaves, marinated artichokes, drained and sliced, sun-dried tomatoes, drained and chopped, marinated mushrooms, olive oil

young tender baby arugula leaves or 10 oz young tender spinach leaves, butter, unsalted, shallots, very thinly sliced, garlic clove, peeled and minced, salt & freshly ground black pepper, to taste, vegetable broth (or stock) or 4 cups chicken broth (or stock), creme fraiche, freshly grated nutmeg (to taste), grated lemon zest

chicken breast fillets, halved lengthwise, red capsicums, quartered (bell peppers), eggplant , sliced lengthwise, zucchini , sliced lengthwise, olive oil, lemon juice, sea salt, black pepper, rocket (arugula), store-bought pesto sauce, whole-egg mayonnaise

olive oil, red peppers , cut in half horizontally, seeds removed, each half cut into thick rings, yellow peppers , cut in half horizontally, seeds removed, each half cut into thick rings, red onion, peeled, sliced into thick rings, courgettes, sliced diagonally into half -inch slices, mushrooms , cut into thick slices, butter beans, drained, rinsed, tomatoes, cut in half, fresh basil leaf , torn, handful fresh rocket, feta cheese, crumbled, balsamic vinegar, extra virgin olive oil, for drizzling

garlic clove, capers, gherkins, anchovies, parsley, oil, lemon, peppered steak, rocket, vegetables

arugula, trimmed, washed and dried, apple cider vinegar, salt, black pepper, vegetable oil, bacon, apple, peeled, cored and thinly sliced

potatoes, vegetable oil, fresh cilantro, white onion, diced, garlic clove, peeled and chopped, white wine, heavy cream, frozen peas, chopped fresh mint, vinegar, lime juice, extra-virgin olive oil, chervil, chives, basil, dill, celery leaves, chopped, rocket ( arugula), salt and pepper, white onion, diced, carrots, chopped, leek, chopped, white wine, heavy cream, strands saffron, butter, egg yolk, flour, dry white wine, cold water, scallops, salmon, john dory fish, halibut, langoustines

bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve