25 rocket capsicum Recipes

rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped

cm round loaf white bread, green olives, pitted, black olives, pitted, garlic clove, chopped, fresh parsley leaves, oregano leaves, red capsicum , deseeded, lemon juice, olive oil, black pepper, fresh mozzarella cheese, sliced, baby rocket, coarsley chopped tomatoes

couscous, boiling water, olive oil, loin lamb , fillets, roasted red capsicum , jarred commercial is good, lebanese cucumber , quartered length ways, chopped into chunks, red onion, thinly sliced, baby rocket, lemon juice, lebanese cucumber, grated, greek yogurt, garlic clove, crushed, shredded mint leaf, lemon juice

lean lamb , cut from 6-8 chump chops, olive oil, moroccan seasoning (i use masterfoods), pre-packed bag mixed salad greens, rocket, fresh mint leaves, tomatoes, sliced, spanish onion, finely sliced, lebanese cucumber, thinly sliced, red capsicum, thinly sliced, lemons , juice of, olive oil (for dressing), flat bread (such as lavish bread)

asparagus spears, coarse grain mustard, orange juice, lemon juice, lime juice, orange zest, lemon zest, lime zest, garlic cloves, crushed, honey, button mushrooms, halved, rocket, red capsicum , cut into strips

instant couscous, boiling chicken stock or 2 cups vegetable stock, curry powder, garlic, minced, margarine, tuna in water, flaked & drained, red capsicum, diced, carrot, grated, baby rocket, spring onions, thinly sliced, lemon juice, hummus, to serve

brown onion, chopped finely, garlic clove, crushed, beef stock, lean ground beef, tomatoes, chopped coarsely, ground cinnamon, ground nutmeg, beef stock, extra, flat leaf parsley, chopped coarsely, fresh basil, chopped coarsely, eggplant, red capsicum, quartered, skim-milk natural yogurt, lemon rind, finely grated, lemon juice, baby rocket

rocket, ends trimmed, washed, dried, grated parmesan, x 100g pkt toasted pine nuts, garlic cloves, coarsely chopped, olive oil, red capsicums, quartered , deseeded, ciabatta, olive oil, extra, feta, crumbled

stuffed capsicums, whole capsicums, stem removed and deseeded, salad for stuffing, tomatoes, halved or quartered, basil, chopped, garlic, chopped, sweet chillies, finely sliced, oil, wine vinegar, salt, pepper, pancetta slices or bacon, thick toast slices, ricotta and rocket salad, dressed with your favourite dressing

chicken breast fillets (3 to 4peices , cut in half or 3 if larger in size), flour, salt and pepper (to season), eggs (lightly beaten ), dried breadcrumbs, shredded parmesan cheese, chopped fresh thyme leave (or flat leave parsley), capsicum , salad, red capsicums (halved ), baby rocket, balsamic vinegar, brown sugar, olive oil

tomato paste (no added salt), garlic cloves (minced ), prosciutto (thinly sliced ), rocket (4 cups baby leaves), spinach leaves (2 cups baby spinach), egg tomatoes (roma cut into wedges), yellow capsicums (yellow bell pepper cut into short thin strips), lebanese cucumbers (peeled into long ribbons using a vegetable peeler), bocconcini (torn in pieces), ground black pepper (fresh to taste), plain flour (wholemeal 3/4 cup), plain flour (3/4 cup), dried yeast (sachet), caster sugar, water (lukewarm 3/4 cup), olive oil

thick beef sausages, green capsicum or 1 1/2 red capsicums, cut into 24 pieces, tomatoes, halloumi cheese, cut into 24 cubes, baby rocket or baby spinach leaves, to serve, shaved parmesan cheese, to serve, olive oil, grated lemon rind, lemon juice, traditional basil pesto

spaghetti , thin, carrot, peeled, capsicums , roasted and peeled (bought or cooked at home), pine nuts, toasted, rocket (arugula), balsamic dressing

skinless chicken thighs, red capsicum, cut into 2cm squares (approx 1-inch), taco seasoning, lime juice (bottled is fine ), sour cream, avocados, cut into 1cm cubes (approx 1/2-inch), tomatoes, roughly diced, red onion, roughly diced, corn kernels, fresh coriander, roughly chopped (reserve a few sprigs for garnish), taco sauce (medium hot ), salt, lettuce leaves or 1 bunch baby rocket

chicken breast fillets, halved lengthwise, red capsicums, quartered (bell peppers), eggplant , sliced lengthwise, zucchini , sliced lengthwise, olive oil, lemon juice, sea salt, black pepper, rocket (arugula), store-bought pesto sauce, whole-egg mayonnaise

dried lemon myrtle, leaves (or 1/2 tsp lemon myrtle seasoning), rosemary sprigs, leaves picked, garlic cloves, macadamia nut oil, chopped fresh thyme (or australian bush spices red meat blend), kangaroo meat , loin fillets, baby spinach, rocket, red onion, thinly sliced, red capsicum, thinly sliced, roasted macadamia halves, honey mustard, white wine vinegar, macadamia nut oil

bread mix (gluten-free instant oven), cold water, garlic cloves (chopped ), fresh rosemary (leaves finely chopped ), pasta sauce (napoletana), red capsicum (chargrilled sliced), artichoke heart (halved 100% fat-free chargrilled), button mushrooms (sliced ), kalamata olive (pitted ), bocconcini (halved ), rocket (baby to serve )

rump steak , cut into 1cm-thick strips, garlic cloves, crushed, dried herbs, olive oil, chat potatoes, lemon juice, dijon mustard, caster sugar, red capsicum , deseeded, diced, red onion, diced, baby rocket