79 roasted vegetables cooking light Recipes
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garlic, crushed, vegetable oil, tapioca, chicken stock and11 Moregarlic, crushed, vegetable oil, tapioca, chicken stock, salt (pinch of ), palm sugar (large pinch), oyster sauce, light soy sauce, crabmeat, duck, sliced (cooked roast duck meat), snow pea sprouts (or baby spinach leaves), green onions, chopped, coriander leaves, chopped, white pepper (pinch of pepper), sesame oil1 hour 5 min, 15 ingredients
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onion, chopped, minced garlic, canola or vegetable oil and12 Moreonion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, extra-lean ground beef, less-fat fresh pork sausage, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)1 hour 27 min, 15 ingredients
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plain nonfat yogurt, dijon mustard, black pepper and19 Moreplain nonfat yogurt, dijon mustard, black pepper, nonfat cottage cheese, tabasco sauce, minced shallots, peeled and minced garlic, lemon juice, eggplant, trimmed and cut into 1/4 inch rounds, yellow squash, trimmed and cut into 1/4 inch rounds, zucchini, trimmed and cut into 1/4 inch rounds, red onion, trimmed and cut into 1/4 inch rounds, cayenne pepper, light vegetable oil cooking spray, roasted red peppers (fresh or jarred and drained ), baguette, tomato, cored and sliced, black pepper, chopped jalapeno peppers, basil leaves, arugula leaves25 min, 22 ingredients
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olive oil and21 Moreolive oil, shiitake mushrooms, thinly sliced (rough ends removed), leeks, white and light green parts only , cut into thin half moons, salt, fresh black pepper, garlic cloves, minced, chopped fresh thyme, breadcrumbs, vegetable broth, fresh lemon juice, garlic cloves, cooked pinto beans, rinsed and drained (fresh or canned ), vegetable broth, soy sauce, olive oil, vital wheat gluten, nutritional yeast, fennel seed, crushed, sweet paprika, dried thyme , crushed between your fingers, dried sage , crushed between your fingers, fresh black pepper1 hour 40 min, 22 ingredients
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lean ground beef, ground pork, quick-cooking rolled oats and9 Morelean ground beef, ground pork, quick-cooking rolled oats, eggs, lightly beaten, ketchup, dry mustard, salt, divided, ground pepper, carrots, potatoes, peeled and halved or 8 -10 small potatoes, peeled, white onions (frozen or fresh peeled ), frozen peas1 hour 15 min, 12 ingredients
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Roasted Garlic and Tomato Parmesan Tart (Emeril Lagasse)all-purpose flour and25 Moreall-purpose flour, grated fresh parmesan, plus 1/2 cup shredded, salt, unsalted butter , cut into 1/4-inch pieces, vegetable shortening, ice water, egg white, lightly beaten with 2 tsp water, ripe tomatoes , about 11/2 lb, salt and freshly ground black pepper, roasted garlic puree , recipe follows, fine, dry breadcrumbs, sliced green onions, chiffonade of fresh basil, bacon, cooked and crumbled, mayonnaise, tomato water , recipe follows, optional, fresh basil sprigs, for garnish, heads garlic (about 3/4 lb), extra-virgin olive oil, salt, freshly ground black pepper, heirloom tomato, roughly chopped, few sprigs fresh parsley, few sprigs fresh basil, extra-virgin olive oil, kosher salt and freshly ground pepper2 hour 55 min, 26 ingredients
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Grilled Fingerling Potato Saladvegetable cooking spray, fingerling potatoes, halved and3 Morevegetable cooking spray, fingerling potatoes, halved, lemon-herb dressing with chives and tarragon, crumbled gorgonzola or feta cheese, chopped lightly salted roasted almonds5 ingredients
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Curried Vegetables and Pork with Rice Noodlesroasted peanut oil, divided and13 Moreroasted peanut oil, divided, pork tenderloin, trimmed and cut into thin strips, minced peeled fresh ginger, garlic clove, minced, coarsely chopped onion, sliced asparagus, yellow bell pepper, sugar snap peas, trimmed, red curry paste, brown sugar, light coconut milk, hot cooked rice sticks or vermicelli (about 5 oz uncooked rice-flour noodles), chopped fresh basil, lime wedges14 ingredients
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Roasted Pork Loin with Almond Pesto 5 Spice Root Vegetable Pot Pietoasted slivered or whole almonds (save 1/4 cup for garni... and27 Moretoasted slivered or whole almonds (save 1/4 cup for garnish), serrano chiles, juice of 1 lime, garlic, minced ginger, picked thai basil leaves, picked mint leaves, peanut oil, pork loin , cut into at least 4 (2-inch) pieces, pounded flat, salt and black pepper to taste, canola oil to cook, sliced green scallions for garnish, butter, diced red onions, spice powder, diced carrots, diced celery, diced celery root, diced parsnip, chicken stock, cornstarch slurry (1/2 tbsp cornstarch mixed with cold water), salt and black pepper to taste, pastry cups: (can substitute frozen puff pastry ), all purpose flour, butter, cut up into small pieces and frozen, salt, spice powder, eggs lightly beaten with 1 tbsp ice water28 ingredients
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Herb-and-Veggie Turkey Loafonion, chopped, minced garlic, canola or vegetable oil and11 Moreonion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, lean ground turkey, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)27 min, 14 ingredients
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Pork Roast with Hopping John Stuffingonion, chopped, green bell pepper, chopped, vegetable oil and8 Moreonion, chopped, green bell pepper, chopped, vegetable oil, cooked long-grain rice, frozen chopped collard greens, thawed, black-eyed peas, rinsed and drained, diced cooked country ham, sugar, salt, egg, lightly beaten, boneless pork loin roast11 ingredients
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Chile-Jack Corn Loafall-purpose flour, yellow cornmeal, baking powder and12 Moreall-purpose flour, yellow cornmeal, baking powder, baking soda, salt, canned no-salt-added cream-style corn, nonfat buttermilk, margarine, melted, egg, lightly beaten, egg whites, lightly beaten, chopped, drained, roasted red pepper in water, chopped green chiles, drained, shredded reduced-fat monterey jack cheese, vegetable cooking spray, all-purpose flour1 hour , 15 ingredients
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Sweet, Tart, and Spicy Shrimp and Cucumber Saladfresh lime juice, golden brown sugar and16 Morefresh lime juice, golden brown sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, grated lime peel, hot chili paste (such as sambal oelek), grated peeled fresh ginger, persian or japanese cucumbers (about 8), salt, vegetable oil, lightly salted roasted peanuts, cooked deveined peeled medium shrimp, sliced napa cabbage, red bell pepper , cut into matchstick-size strips, green onions , cut into matchstick-size strips, fresh cilantro leaves, torn fresh thai basil leaves or regular basil leaves, black sesame seeds,* toasted18 ingredients
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Sweet, Tart, and Spicy Shrimp and Cucumber Saladfresh lime juice, golden brown sugar and16 Morefresh lime juice, golden brown sugar, fish sauce (such as nam pla or nuoc nam), vegetable oil, grated lime peel, hot chili paste (such as sambal oelek), grated peeled fresh ginger, persian cucumbers (about 8) or 2 lbs japanese cucumbers (about 8), salt, vegetable oil, lightly dry roasted salted peanut, cooked deveined peeled medium shrimp, sliced napa cabbage, red bell pepper , cut into matchstick-size strips, green onions , cut into matchstick-size strips, fresh cilantro leaves, torn fresh thai basil or 1/2 cup regular basil leaves, black sesame seeds, toasted30 min, 18 ingredients
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Crab Burgersfresh crabmeat, soft breadcrumbs, onion, chopped and10 Morefresh crabmeat, soft breadcrumbs, onion, chopped, green bell pepper, chopped, light mayonnaise, egg, salt, pepper, vegetable cooking spray, lettuce leaves, english muffins, split, roasted red pepper sauce, garnish: fresh italian parsley sprigs13 ingredients
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Tuscan-Style Tortachopped onion, garlic, minced and8 Morechopped onion, garlic, minced, fat-free no-salt-added spaghetti sauce, part-skim ricotta cheese, chopped fresh basil, egg white, lightly beaten, sheets frozen phyllo pastry, thawed, vegetable cooking spray, grated parmesan cheese, divided, roasted red peppers in water, drained and thinly sliced11 ingredients
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Chicken-Cashew Fried Ricefrozen sweet green peas, thawed, chopped green onions and12 Morefrozen sweet green peas, thawed, chopped green onions, chopped roasted cashews, cooked rice, dried crushed red pepper, garlic clove, minced, grated fresh ginger, eggs, lightly beaten, lite soy sauce, skinned/boned chicken breast halves, onion, chopped, sugar, tumeric, vegetable oil, divided14 ingredients
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Thai Red Curry Chicken and Vegetablescornstarch, water, light coconut milk and18 Morecornstarch, water, light coconut milk, fat-free , less-sodium chicken broth, fish sauce, minced fresh ginger, red curry paste, honey, grated fresh lime rind (about 2 limes), garlic cloves, minced, jalapeno pepper, seeded and minced, peanut oil, divided, skinless, boneless chicken breast, cut diagonally into thin strips, sugar snap peas, trimmed, red bell pepper strips, diagonally sliced carrot (2 large), chopped onion, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro, lime wedges, hot cooked jasmine rice43 min, 21 ingredients
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