114055 roasted vegetable couscous with hummus Recipes

vegetable oil or 1/4 cup olive oil, seasoning salt, red potato, cut in half, ears corn, husked, cut in thirds, baby carrots, red onion, cut into 8 wedges, sugar snap pea, fresh

vegetables , of choice in the amount needed (see below for examples), olive oil, kosher salt (i use sea salt because it adds a little crunchiness) or 1 tsp sea salt (i use sea salt because it adds a little crunchiness), fresh ground black pepper

chickpeas, tahini, olive oil, lemon, garlic, cold water, salt and pepper, roasted red peppers

tahini, chick peas, lemon juice, garlic, salt, olive oil, roasted red peppers

chickpeas, rinsed and drained, roasted red pepper, rinsed and drained, olive oil, fresh lemon juice, garlic cloves, minced, sour cream, salt, pepper

chickpeas, roasted red peppers, tahini, salt, pepper, lemon juice, garlic cloves, cumin, cayenne pepper, paprika

chickpeas, rinsed and drained (about 2 cups), roasted red pepper, diced, skin and seeds removed, greek yogurt or 2 tbsp sour cream, lemon juice, ground cumin, salt and pepper, drops tabasco sauce (optional), fresh dill, minced, cilantro, minced

chick peas, drained, olive oil, roasted red pepper (substitute with 1/2 tsp. chili flakes or cayenne pepper), fresh parsley, chopped, lemon juice, garlic cloves, crushed, tahini, salt, pepper

chickpeas, drained and rinsed, roasted red pepper, jarred, rinsed and dried thoroughly with paper towels, garlic clove (minced or pressed through garlic press), table salt, cayenne, lemon juice, extra virgin olive oil , plus, extra virgin olive oil, for drizzling, sliced almonds, toasted, fresh parsley, chopped

garbanzo beans, drained, roasted red peppers, lemon juice, tahini or toasted sesame oil, either is fine, garlic, ground cumin, cayenne pepper (more if you like ), salt, splash of lime juice , to taste

tahini (sesame seed paste), water, chopped bottled roasted red bell peppers, rinsed and drained, fresh lemon juice, salt, garlic clove, minced, chickpeas, rinsed and drained

garlic, cooked soybeans, roasted sesame tahini, olive oil, lemon juice, fresh parsley, salt, water or 1 -4 tbsp vegetable broth

garbanzo beans, drained, rinsed , and papery skins removed, lime, juiced, tahini paste, water, olive oil, roasted garlic, green chili pepper , roasted, seeded, and peeled, cilantro, stems removed, salt, pepper

garlic, cooked chickpeas (preserve 1/4 cup cooking liquid), lemon juice, tahini, cumin, hot pepper sauce , to taste, chili powder, roasted red peppers

red bell peppers or canned roasted red peppers, chickpeas, canned or cooked and rinsed, fresh minced garlic, tahini (sesame butter), fresh lemon juice, paprika, chili powder, ground cumin, salt, cayenne pepper, virgin olive oil, fresh minced parsley

chickpeas, drained and rinsed, chopped drained roasted red peppers, lemon juice, tahini, extra-virgin olive oil, salt and pepper, garlic, minced

chickpeas (garbanzo beans), roasted red bell peppers, drained, garlic cloves, tahini (sesame seed paste), olive oil, fresh lemon juice, curry powder, ground cumin, ground coriander, salt, freshly ground pepper

extra virgin olive oil (less if possible), carrot, thinly sliced, parsnip, thinly sliced, yellow squash , cut into 3/4-inch pieces, zucchini , cut into 3/4-inch pieces, onion, finely diced, garlic clove, minced, salt & freshly ground black pepper, ground cumin, smoked paprika, caraway seed, tri-colored couscous or 1 1/2 cups regular couscous, low sodium vegetable broth, diced dried apricot, salted roasted almonds, coarsely chopped, chopped cilantro, plain yogurt , for serving