40 roasted sweet sunflower Recipes

  • Turkey Stack-Ups with Sweet Curry Mustard Spread
    light mayonnaise, prepared mustard, honey, curry powder and
    6 More
    light mayonnaise, prepared mustard, honey, curry powder, whole wheat bread, toasted, oven-roasted turkey breast, thinly sliced, sliced red onion (about 1 small), green bell pepper, thinly sliced, alfalfa sprouts, sunflower seed kernels
    12 min, 10 ingredients
  • No-Nut Trail Mix
    sunflower seeds, raw, pumpkin seeds , roasted and salted and
    4 More
    sunflower seeds, raw, pumpkin seeds , roasted and salted, sesame sticks, salted, semi-sweet chocolate chips, dried banana, raisins
    5 min, 6 ingredients
  • Kristina's Potato Salad
    potatoes, unpeeled, boiled in skins, diced and
    23 More
    potatoes, unpeeled, boiled in skins, diced, hard-boiled eggs, chopped, tomatoes, diced, chopped sweet pepper, chopped, scallions, minced, cucumber, chopped, chopped fresh parsley, alfalfa sprout, toasted cashews, mixed roasted sunflower seeds or 1/4 cup sesame seeds, carrot, coarsely grated (optional), chopped celery (optional), radish (optional), raw fresh peas (optional), mayonnaise, salt and pepper, to taste, tamari, cider vinegar, dry mustard, tarragon, prepared horseradish, fresh spinach (optional), olive (optional), lemon wedge (optional)
    2 hour 20 min, 24 ingredients
  • Red Lentil Coconut Curry
    onion, minced, garlic, minced and
    20 More
    onion, minced, garlic, minced, gingerroot, peeled and minced, curry powder, ground turmeric, ground cumin, pepper, ground red pepper, ground cinnamon, bay leaves, coconut milk, tamari or 1/4 cup soy sauce, tomato sauce, dried red lentils, rinsed, water, head cauliflower , cut into 1 1/2 inch pieces, sweet potato, peeled and cut into 1-inch cubes, cooked brown rice, peas (optional), plain yogurt (optional), diced fresh pears (optional), roasted sunflower seeds (optional)
    21 min, 22 ingredients
  • Sticky Soy and Maple Pork Burgers
    ground lean pork, chopped roasted peanuts and
    10 More
    ground lean pork, chopped roasted peanuts, spring onions, finely chopped, cm piece fresh ginger, finely grated, grated lemon , zest of, soy sauce or 1/4 cup, maple syrup or 1 tbsp honey, dried chili pepper flakes, chopped fresh coriander, leaf, sunflower oil, ciabatta rolls, split and toasted, sweet chili sauce , sour cream, shredded lettuce, sliced radish, mustard cress (optional)
    1 hour , 12 ingredients
  • Whole Wheat Chocolate Chip Cookies
    whole wheat flour, wheat germ, nonfat dry milk powder and
    8 More
    whole wheat flour, wheat germ, nonfat dry milk powder, baking soda, butter, brown sugar, egg, vanilla, semi-sweet chocolate chips, dry roasted sunflower seeds, peanuts
    20 min, 11 ingredients
  • Slightly Sweet but Very Simple Whole Wheat Bread Slightly Sweet but Very Simple Whole Wheat Bread
    warm water, extra virgin olive oil, honey, sea salt and
    9 More
    warm water, extra virgin olive oil, honey, sea salt, soy lecithin (optional), gluten (optional), freshly milled flour (i like 3 parts red wheat to 1 part white wheat), freshly ground flax seed (optional), whole millet (optional), roasted sunflower seeds (optional), poppy seed (optional), sesame seeds (optional), instant yeast
    2 hour 30 min, 13 ingredients
  • Spinach Salad With  Apples, Chives, and Blue Cheese Spinach Salad With Apples, Chives, and Blue Cheese
    baby spinach leaves, roasted sunflower seeds , salted and
    5 More
    baby spinach leaves, roasted sunflower seeds , salted, crumbled good quality blue cheese (such as gorgonzola or stilton), sweet apple, cut into 1/4 inch dice (no need to peel), chopped fresh chives, roasted garlic vinaigrette dressing (i use tsp. marzetti s refrigerated brand, but your favorite will do. just be sure there s some garlic), fresh ground black pepper
    15 min, 7 ingredients
  • Woman Power Potato Woman Power Potato
    baked potatoes, olive oil, yellow sweet onion and
    8 More
    baked potatoes, olive oil, yellow sweet onion, minced fresh ginger, soy tempeh (in 1/4-inch cubes ), orange juice, honey, red wine vinegar, chopped collard greens, flax seed oil, roasted sunflower seeds
    1 hour , 11 ingredients
  • Super Fast Pad Thai Super Fast Pad Thai
    rice noodles, frozen peas, frozen shrimp, sunflower oil and
    7 More
    rice noodles, frozen peas, frozen shrimp, sunflower oil, bean sprouts, scallions, sliced, eggs, beaten, roasted peanuts, soy sauce, sweet chili sauce, cilantro, leaves only
    15 min, 11 ingredients
  • Banana Nut Snack Bars Banana Nut Snack Bars
    margarine (or butter, do not use spread or tub products) and
    5 More
    margarine (or butter, do not use spread or tub products), marshmallows (5 1/2 cups), banana nut cheerios, sunflower seeds , roasted, semi-sweet chocolate chips, canola oil
    1 hour , 6 ingredients
  • Carrie's Broccoli Salad Carrie's Broccoli Salad
    heads broccoli, chopped and
    8 More
    heads broccoli, chopped, sweet onions or 1/4-1/3 cup red onion, chopped finely, sunflower seeds , roasted, raisins, sharp cheddar cheese, bacon, chopped finely, mayonnaise, sugar, red wine vinegar
    20 min, 9 ingredients
  • Grown-Up Trail/Snack Mix Grown-Up Trail/Snack Mix
    semi-sweet chocolate chips, almonds, shelled and
    4 More
    semi-sweet chocolate chips, almonds, shelled, dried cranberries, raisins, sunflower seeds, honey-roasted peanuts
    5 min, 6 ingredients
  • Nif's Crunchy Chocolate Treat Nif's Crunchy Chocolate Treat
    wheat thins crackers , i only use stoned wheat thins (amo... and
    4 More
    wheat thins crackers , i only use stoned wheat thins (amount varies, depending on how big your cookie sheet is), butter, brown sugar, semi-sweet chocolate chips, sunflower seeds , roasted and salted
    15 min, 5 ingredients
  • Beef Fillet Crostini Asian Style Beef Fillet Crostini Asian Style
    baguette , sliced on the diagnol into pieces 1-2 centimet... and
    24 More
    baguette , sliced on the diagnol into pieces 1-2 centimeters thick, olive oil, garlic clove, finely minced, kosher salt , to taste, coarse black pepper , to taste, fresh thyme, finely minced , to taste (optional), fresh rosemary, finely minced , to taste (optional), fresh oregano, finely minced , to taste (optional), fresh basil, finely minced , to taste (optional), soy sauce, prepared wasabi, honey, brandy, garlic clove, finely minced, filet of beef, roasted sesame seeds, oil oil , for searing the meat, thai sweet chili sauce, soy sauce, date honey, sesame oil, mirin (rice wine), sake, toasted sesame seeds, sprouted sunflower seeds, for garnish or alfalfa sprout
    35 min, 25 ingredients
  • Chewy, Peanut-Free, Granola Bars Chewy, Peanut-Free, Granola Bars
    rolled barley, rolled oats, crisp rice cereal and
    15 More
    rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips
    1 hour 5 min, 18 ingredients
  • Tropical Curried Egg Salad Wraps Tropical Curried Egg Salad Wraps
    dozen eggs, hard boiled, stalks celery fine diced and
    11 More
    dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste
    13 ingredients
  • Purple Cabbage and Sunbutter Soup Purple Cabbage and Sunbutter Soup
    light olive oil, curry paste, red onion, peeled, diced and
    13 More
    light olive oil, curry paste, red onion, peeled, diced, garlic cloves, minced, sweet potato, peeled and diced, head purple cabbage, shredded, roasted green chili, light vegetable broth, sunflower seed butter (aka sunbutter), light coconut milk, crushed red pepper flakes , to taste, chopped fresh cilantro, fresh lime , juice of, agave nectar , if it needs it, sea salt and black pepper, to taste, chopped fresh cilantro
    45 min, 16 ingredients




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