58 roasted seeds no Recipes

olive oil, divided, boneless beef chuck roast, cut into 1-inch pieces and well trimmed, onions, chopped, green peppers, seeded and chopped, fresh jalapeno peppers, seeded and minced, garlic cloves, minced, chili powder, oregano, ground cumin, salt, beer, yellow cornmeal (preferable stone ground)

sunflower seeds, raw, pumpkin seeds , roasted and salted, sesame sticks, salted, semi-sweet chocolate chips, dried banana, raisins

smart balance butter spread (or butter), marshmallows, oatmeal, cinnamon graham crackers, crushed (1 cup), dried cranberries, sunflower seeds , roasted, flax seed, ground

extra virgin olive oil, ripe tomatoes , cut in half crosswise, bell peppers , cut in half crosswise,ribs and seeds removed, vidalia onions , cut in half crosswise and peeled, stalks celery, chopped (no leaves), garlic, peeled and finely chopped, sodium-free seasoning (or to taste), cayenne pepper (or to taste), sun-dried tomato paste, tomato paste, chopped fresh basil, chopped chives, chopped oregano (if substituting dried herbs, use 1 tsp each), homemade chicken broth or 1 quart store bought low sodium chicken broth

eggplant, zucchini, tomatoes, seeded, sweet red pepper, onion, cut into small wedges, olive oil, minced fresh basil, divided, garlic cloves, minced, salt, divided, pepper, divided, pitted greek olives, chopped, butter, cubed, king arthur unbleached all-purpose flour, milk, bay leaf, ground nutmeg, grated parmesan cheese, divided, shredded asiago cheese, shredded part-skim mozzarella cheese, no-cook lasagna noodles

extra virgin olive oil, garlic clove, crushed, pepper, fat-free cottage cheese or 15 oz ricotta cheese, pam cooking spray, red peppers, seeded, cut in 4, zucchini, trimmed , cut lengthwise 1/4-inch slices, egg, parmesan cheese, chunky spaghetti sauce, eggplant , cut as above, lasagna noodles , no boil, mushroom, sliced 1/4-inch, mozzarella cheese, shredded, salt, basil leaves, chopped

tomatoes , halved lengthwise, extra-virgin olive oil, dried oregano, garlic cloves, thinly sliced, coarse salt, ground pepper, butternut squash, peeled, seeded, and sliced 1/4-inch thick, spinach, trimmed and washed, whole-milk ricotta cheese, parmesan cheese, grated, egg, ground nutmeg, no-boil lasagna noodles, mozzarella cheese , cut into pieces

fresh crisp asparagus, olive oil, garlic, minced, lemon , zest of, dried oregano, red pepper flakes, kosher salt (to taste), fresh ground black pepper (to taste), chopped fresh italian parsley, crumbled feta cheese, lemon (juice of, no seeds)

fiber 1 honey clusters cereal, chopped dried cranberries (i use dried tart cherries), roasted unsalted sunflower seeds, cashew pieces, brown sugar, corn syrup (i used a lite version with great results), peanut butter (i use crunchy, but the original recipe calls for creamy), vanilla

butternut squash, halved and seeded, vegetable oil, salt, unsalted butter, minced garlic, all-purpose flour, milk, salt and ground black pepper to taste, heavy cream, no-cook lasagna noodles, grated parmesan cheese

butternut squash, quartered, seeded, peeled, and cut into 1/2 inch dice (about 9 1/2 cups), vegetable oil, milk, dried rosemary, crumbled, minced garlic, unsalted butter, all-purpose flour, sheets dry no-boil lasagna noodles (7x3 1/2 inch), freshly grated parmesan cheese (about 1 1/3 cups), heavy cream, salt

oil (or as needed to coat the bottom of the pot), boneless beef chuck roast, seasoning salt or white salt, fresh ground black pepper, onions, chopped, green bell pepper, seeded and chopped (optional), tomato sauce, beef broth or 1 cup water, lemon juice (no substitutes, can use bottled ), ketchup, brown sugar (or to taste), garlic powder, worcestershire sauce, cayenne pepper (add in for some heat and adjust to taste) (optional), liquid smoke (optional)

roasted pumpkin seeds (or sunflower seeds), garlic, minced, jalapeno , chopped (optional depending on your menu), corn oil (or olive oil), cilantro leaf , packed tightly, fresh oregano, cumin seed , roasted, cotija cheese, black pepper

frozen stew vegetables, thawed, fat-free italian dressing, fat-free chunky spaghetti sauce with mushrooms and sweet peppers, no-salt-added red kidney beans, rinsed and drained, refrigerated pizza crust dough, fennel seeds

sweet red pepper, olive oil-flavored vegetable cooking spray, eggplant, zucchini , cut in half lengthwise, garlic, chopped fresh basil, chopped fresh oregano, red wine vinegar, pepper, salt, peeled, seeded, and finely chopped tomato, no-salt-added tomato sauce, part-skim ricotta cheese, freshly grated parmesan cheese, lasagna noodles, uncooked, shredded part-skim mozzarella cheese

fiber 1 honey clusters cereal, roasted sunflower seeds, honey, splenda brown sugar blend, dried apple, slices, coarsely chopped, dried blueberries, ground cinnamon, peanut butter

brown bread (or malted brown), cream cheese (curd cheese, ricotta or gorgonzola (another alternative would be 50/50 mascarpone mixed with low-fat), fresh fig, honey (greek is good, or a mix of , lemon juice and cinnamon) (optional), grated orange rind (optional), pecan nuts , roasted (or a few sunflower seeds, optional) (optional) or 2 walnuts (or a few sunflower seeds, optional) (optional) or 2 hazelnuts (or a few sunflower seeds) (optional), fresh salad leaves or 3 radicchio

baby spinach, basil, tarragon leaves, balsamic vinegar, capers, garlic cloves, roasted, extra virgin olive oil, portobello mushrooms, olive oil, salt and pepper, to taste, goat cheese, sliced thin, eggplants , sliced crosswise, 3/4-inch thick, zucchini , sliced lengthwise, 1/4-inch thick, red onion, sliced thin, tomato, sliced 1-inch thick, red pepper , roasted, peeled, seeded and julienned, green pepper , roasted, peeled, seeded and julienned, spicy monterey jack cheese, grated, goat cheese, thinly sliced, basil , chiffonade (save 4 leaves for garnish), olive oil, salt and pepper, to taste