120439 roasted raisin whole grain direct Recipes
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portobello caps, garlic clove, minced and6 Moreportobello caps, garlic clove, minced, refrigerated prechopped tomato , onion, and bell pepper mix, microwaveable cooked vegetable harvest whole grain rice medley (such as uncle ben s vegetable harvest ready rice), shredded italian cheese blend, divided, worcestershire sauce, salt, freshly ground black pepper12 min, 9 ingredients
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whole wheat couscous, vegetable oil, onion, chopped and12 Morewhole wheat couscous, vegetable oil, onion, chopped, bay leaves, cinnamon, ground dried turmeric, ground cayenne pepper, skinless, boneless chicken breast halves - chopped, garbanzo beans, crushed tomatoes, chicken broth, carrots , cut into 1/2 inch pieces, zucchini , cut into 1/2-inch pieces, salt to taste1 hour , 15 ingredients
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unsalted butter, softened, brown sugar , packed and10 Moreunsalted butter, softened, brown sugar , packed, granulated sugar, eggs, baking soda, vanilla extract, salt, old fashioned oats, uncooked, all-purpose flour, whole wheat flour, semi-sweet chocolate chips, sunflower seeds1 hour 20 min, 12 ingredients
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golden flax seed, finely ground, whole wheat pastry flour and10 Moregolden flax seed, finely ground, whole wheat pastry flour, ground cornmeal (not corn grits or polenta), quick-cooking rolled oats, nonfat dry milk powder, maple sugar (or turbinado sugar or dark brown sugar -optional), baking powder, baking soda, sea salt, egg, lightly beaten, canola oil (or peanut oil), water15 min, 12 ingredients
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Shrimp, Lemon, and Spinach Whole-Grain Pasta Saladwhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and13 Morewhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest35 min, 14 ingredients
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Whole-wheat Date Fruit Cakepitted dates, whole, raisins, whole and8 Morepitted dates, whole, raisins, whole, pecan or walnut halves, dried apricots, whole, dried pineapple tidbits, dried red and green maraschino cherries, whole, whole wheat flour, honey, eggs, rum flavor45 min, 10 ingredients
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Whole-Grain Wafflesall-purpose flour, white whole wheat flour and6 Moreall-purpose flour, white whole wheat flour, ground flaxseed, salt, baking powder, whole large eggs, low fat milk, unsalted butter, melted and at room temp8 ingredients
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Ginger-Raisin Bran Muffinsraisins, whole wheat flour, baking powder, baking soda and9 Moreraisins, whole wheat flour, baking powder, baking soda, ground ginger, ground cinnamon, salt, bran, soy milk, vegetable juice, applesauce, vanilla extract, chopped crystallized ginger13 ingredients
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Whole-Grain Waffles with Strawberries and Almondsrolled oats, whole-wheat flour, ground flaxseed and12 Morerolled oats, whole-wheat flour, ground flaxseed, baking powder, pumpkin pie spice, salt, egg, separated, skim milk, mashed banana, canola oil, vegetable oil cooking spray, nonfat plain greek yogurt, divided, sliced strawberries, divided, sliced almonds, divided, maple syrup, divided15 ingredients
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