42 roasted puree fat Recipes
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thick) piece beef rump roast , halved crosswise for easie... and24 Morethick) piece beef rump roast , halved crosswise for easier cutting, fresh lemongrass stalks (about 3/4 inch wide at base), 1 or 2 outer leaves discarded, chopped shallots (from 2 large), sugar, ground coriander, ground turmeric, salt, cayenne or indian pure red-chile powder, vegetable oil, dried red chiles such as prik haeng, tamarind froma pliable block, water, fennel seeds, unsalted shelled roasted peanuts (10 1/2 oz), fresh lemongrass stalk (about 3/4 inch wide at base), 1 or 2 outer leaves discarded, onion, chopped, chopped peeled galangal (fresh or thawed frozen ), chopped peeled fresh ginger, ground coriander, cayenne or indian pure red-chile powder, vegetable oil, well-stirred canned unsweetened coconut milk (10 fl oz; not low-fat ), dark palm sugar or dark brown sugar, salt, water1 hour 45 min, 25 ingredients
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flour (use a combo of all-purpose and whole wheat, if des... and16 Moreflour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans45 min, 17 ingredients
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spray cooking spray, garlic flavored, onion, chopped and12 Morespray cooking spray, garlic flavored, onion, chopped, garlic clove, minced, uncooked white rice , converted variety, fat free chicken broth, canned tomato puree , roasted variety, canned kidney beans, drained and rinsed, reduced-fat bacon, cooked, crumbled, chipotle chili sauce, dried oregano, salt, black pepper, fresh cilantro, chopped, scallion, chopped (green parts only )23 min, 14 ingredients
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canola oil, onion, chopped, red curry paste and11 Morecanola oil, onion, chopped, red curry paste, fresh garlic, minced, fresh ginger, minced, chicken broth , fat free, lower sodium, brown sugar, frozen pureed butternut squash, unce can light coconut milk, fish sauce, salt, dry-roasted unsalted peanuts, chopped , i do not use, cilantro leaf, lime, cut in 8 wedges25 min, 14 ingredients
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chopped onion (about 1 large) and11 Morechopped onion (about 1 large), chopped carrot (about 4 medium), chopped celery (about 4 stalks ), refrigerated beef roast au jus, garlic cloves, minced, uncooked pearl barley, fat-free , lower-sodium beef broth, water, tomato puree, kosher salt, freshly ground black pepper, bay leaves13 ingredients
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frozen spinach, thawed and squeezed dry, chopped and10 Morefrozen spinach, thawed and squeezed dry, chopped, roasted red peppers, diced, silken lite tofu, pureed, egg whites, beaten slightly, fat-free , unsweetened soy milk, oregano, basil, garlic powder, onion powder, nutritional yeast, salt and pepper to taste20 min, 11 ingredients
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cooking chocolate, chopped, unsweetened cocoa powder and17 Morecooking chocolate, chopped, unsweetened cocoa powder, boiling water, all purpose flour, baking powder, baking soda, unsalted butter, sugar, eggs, pure vanilla extract, low fat evaporated milk, few almonds , roasted in butter and chopped into fairly tiny pieces, whip cream, baking chocolate, diced, butter, glaze, whip cream, cooking chocolate diced1 hour , 19 ingredients
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best olive oil you can afford and27 Morebest olive oil you can afford, leek, cleaned and cut in thin half moons, ribs of celery, finely chopped , including the leaves, fat bulb of fennel , fronds removed and reserved, shave the fennel bulb on a mandoline as fine as you can get it., garlic, minced, hearty red wine , zinfandel is good, fish stock (or 1 cup of clam juice and 1 cup of h20, crushed tomatoes in puree, mild tomatoes and green chiles (or hotter if you want), lemon rind , studded with 1 clove each, orange rind, parsley stems tied together with butcher s twine, bay leaf, salt, crushed red pepper flakes, shrimp, peeled and deveined, crabmeat picked over for cartilage or, substitute florida lobster tails , split down the back 1 for each person, firm white fish fillets, non oily (bass, grouper, snapper, cod) cut in 1 inch thick chunks, fresh basil leaves for garnish, sweet red pepper rouille, fire roasted red peppers, drained (smallest jar possible) and dried off. you want about 2/3 cup of pepper pieces, garlic cloves, (yes, i said five ), saffron threads , soaked in 1/8 cup of dry vermouth, shakes of your favorite hot sauce (louisiana is good, texas pete is just fine), a generous pinch of cayenne, good quality mayonnaise, french baguette or a fine quality cuban bread, cut in 1 inch thick slices and toasted28 ingredients
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Light Chocolate Cake With Frostingunsweetened cocoa powder , plus and22 Moreunsweetened cocoa powder , plus, unsweetened cocoa powder , for dusting, organic all-purpose flour, baking soda, baking powder, cinnamon, sea salt, bittersweet chocolate or 1/2 cup chocolate chips, unsalted butter, strong brewed coffee or 3 tbsp espresso, vanilla extract, evaporated unbleached cane sugar, non-fat vanilla yogurt, prune puree, egg, egg whites, nonfat milk, fat free cream cheese, unsalted butter, room temperature, vanilla extract, unsweetened cocoa powder, espresso or 3 tbsp dark roast brewed coffee, sugar1 hour 15 min, 24 ingredients
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Fresh Cranberry Waffles With Orange Butter Saucenonfat yogurt and13 Morenonfat yogurt, low fat cottage cheese (or 1 1/2 cups soft tofu), low-fat buttermilk, pure vanilla extract, unbleached flour, baking powder, egg whites, sugar, fresh cranberries, chopped finely (or 1 cup leftover sweet cranberry relish from thanksgiving), almonds , roasted and chopped (optional-can substitute pecans or walnuts), butter, honey, freshly squeezed orange juice, grated orange zest15 min, 14 ingredients
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Yummy Laung Lata - Tofu rolls served in tomato-cream sauce!butter, cooking oil, cumin seed and18 Morebutter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )45 min, 21 ingredients
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Chocolate, Latte and Eggnog Ice Cream Terrine With Fudge Saucelight vanilla ice cream (such as dreyer's slow churned) and9 Morelight vanilla ice cream (such as dreyer s slow churned), bourbon or 2 tsp dark rum, grated nutmeg, roasted unsalted almonds, chopped, divided, dark chocolate-covered coffee beans, crushed, divided, latte low-fat ice cream (such as starbucks), low-fat chocolate ice cream (such as dreyer s slow churned), unsweetened cocoa powder, pure maple syrup, whole milk8 hour 20 min, 11 ingredients
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Light but Luxurious Lasagneolive oil, onion, finely chopped, celery, finely chopped and18 Moreolive oil, onion, finely chopped, celery, finely chopped, carrot, finely chopped, garlic cloves, peeled and finely chopped, lean ground beef (must be the best quality, or you could try and get a butcher to mince it for you), salt & freshly ground black pepper, red wine, tomatoes, tomato puree, bay leaf, dried oregano, courgettes , thinly sliced lengthways, roasted red peppers, sheets lasagna noodles, low-fat milk, good grating whole nutmeg, salt and pepper, cornflour, english mustard, mature cheddar cheese11 min, 21 ingredients
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Shoot Out Chili (Nikki Dinki)bacon fat, garlic, chopped, onions, chopped and22 Morebacon fat, garlic, chopped, onions, chopped, poblano peppers, chopped, anaheim peppers, chopped, red bell pepper, chopped, red kidney beans, black beans, white beans, chopped tomatoes, tomato sauce, tomatillos , roasted and pureed, chipotles in adobo, chopped, ancho chile powder, ground cumin, chicken or beef stock, chopped fresh cilantro, kosher salt and freshly ground black pepper, andouille tomatillo topping, for garnish , recipe follows, tomatillos, chopped, andouille sausage, browned and finely chopped, jalapeno, finely chopped, chopped fresh cilantro, limes , juice and zest, kosher salt and freshly ground black pepper1 hour 45 min, 25 ingredients
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Pumpkin Cheesecake Frozen Yogurtgreek low-fat plain yogurt (such as fage) and6 Moregreek low-fat plain yogurt (such as fage), dark brown sugar, pureed roasted pumpkin, cinnamon, nutmeg, cream cheese , softened in microwave until creamy, heavy cream5 min, 7 ingredients
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Wisconsin Cheddar Cheese Beer Soupbacon fat, white onion, chopped, shallot, chopped and12 Morebacon fat, white onion, chopped, shallot, chopped, garlic clove, chopped, pure chile powder, chopped parsley, ground cumin, beer, chicken broth, butter, flour, poblano chiles , roasted, peeled, seeded and diced, shredded cheddar cheese, salt, lime , juice of1 hour , 15 ingredients
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Candied Popcorn-Less Sugar Versionfreshly popped natural fat-free popped popcorn and6 Morefreshly popped natural fat-free popped popcorn, egg white, lightly beaten, dark corn syrup, pure vanilla extract, salt, dry roasted salted peanut35 min, 8 ingredients
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Cheddar Cheese and Poblano Chili Soupbacon fat, white onion, chopped, shallot, chopped and14 Morebacon fat, white onion, chopped, shallot, chopped, garlic clove, chopped, jalapeno chili, seeded, chopped, pure chile powder, chopped fresh cilantro, chopped fresh epazote (optional) or 1/2 tsp dried epazote (optional), ground cumin, beer, low sodium chicken broth, unsalted butter, softened, all-purpose flour, poblano chiles , roasted, peeled, seeded and cut into 1/4-inch dice (mild or hot or mixed) or 1 cup canned green chili (mild or hot or mixed), shredded aged cheddar cheese, salt, lime , juice of40 min, 17 ingredients
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