50194 roasted broccoli atkins Recipes

broccoli, washed and dried, olive oil, salt and pepper, garlic cloves, peeled and sliced (optional), lemon zest, lemon juice, parmesan cheese, grated, capers (optional), basil , slivered (optional)

unsalted butter, garlic, finely chopped, broccoli florets, olive oil, salt and pepper, pine nuts

fresh broccoli florets, olive oil, butter, softened, freshly grated orange rind, minced canned chipotle peppers in adobo sauce, salt

broccoli florets , cut into 1-inch pieces, olive oil, grated fresh parmigiano-reggiano cheese, dried currants, grated lemon rind, kosher salt, freshly ground black pepper

broccoli rabe, trimmed, extra-virgin olive oil, garlic, sliced, roasted red peppers, drained and chopped, fresh lemon juice, grated parmesan cheese

broccoli florets, red onion, sliced, fresh sage leaves , torn, extra-virgin olive oil, salt, garlic salt, ground black pepper

broccoli florets, red onion, finely chopped, red pepper, minced, sunflower seeds, toasted, cashews , roasted, dried red pepper

broccoli florets, quartered if large, garlic, basil leaves, olive oil, lemon juice, water, grated parmesan cheese, chopped walnuts, salt, diameter ) whole wheat pitas, chopped roasted red pepper, low-fat) mozzarella cheese, shredded

fresh broccoli, olive oil, salt, pepper, walnut halves, butter, melted, lemon, halved

chopped fresh ( not frozen)broccoli, olive oil divided, salt, freshly ground black pepper, garlic , minced, sliced almonds

broccoli rinsed and trimmed, olive oil, garlic minced, kosher salt, freshly ground black pepper, panko bread crumbs, grated parmesan or sharp chedder

fresh broccoli crowns (about 3), olive oil, garlic clove, pressed, salt, black pepper, sliced almonds

broccoli crowns, olive oil, garlic, minced, kosher salt, pepper, panko bread crumbs, shredded cheddar

ancho chiles (about 1 1/2 oz), boiling water, extra-virgin olive oil, pine nuts, garlic cloves, thinly sliced, ground cumin, ground coriander, unsalted butter, softened, salt, three 1 1/2-lb heads of broccoli , cut lengthwise into large spears, stalks peeled

broccoli, stems and all. (make sure to peel the skin from the bottom of the broccoli stems., red onion finely chopped (less or more to desired taste ), pack of cooked crispy bacon) crumbled, raisins or more if desired, pack grated cheese (cheddar/monterey sp ), pack pine nuts roasted, pack slivered or shaved almonds roasted, dressing (you may need to add more of each vinegar to desired taste.), mayo, vinegar (white or apple cider), brown sugar .

extra virgin olive oil , eyeball it, garlic, coarsely chopped (i actually use up to a whole head sometimes, because i really love garlic), chili powder, grill seasoning blend (eg : montreal steak seasoning by mccormick grill mates). i just use hot hungarian paprika, which is excellent, salt to taste, fresh-ground black pepper, and some red pepper flakes (these are hot & spicy; use to your tastes), head broccoli, cut into thin, long spears (i use baby broccoli from trader joes and just trim the ends and halve the larger pieces.)

olive oil, pancetta, finely diced, minced garlic, shallots , sliced into half moons, red pepper flakes , or to taste, paprika, red jalapenos, seeded and diced, cayenne pepper, salt and freshly ground black pepper, broccoli florets, dark raisins, golden raisins, green onions, sliced (about 4 tbsp), roasted salted almonds, honey, lemon, juiced

broccoli, white-wine vinegar, drained bottled horseradish, dijon mustard, salt, fresh-ground black pepper, olive or other oil, sour cream, thick-sliced (1/8 inch) roast beef , cut crosswise into 1/2-inch strips, halved cherry tomatoes, scallions including green tops, cut diagonally into thin slices