132009 roasted bow salad fat Recipes

bow tie pasta, butter, watercress, stalks removed, ripe avocados, peeled and pitted, lemon juice or 1 tbsp lime juice, low-fat cream cheese, shelled pistachios, salt and pepper

bow tie pasta (or any smaller shaped pasta), frozen green beans, frozen corn, cucumber, sliced, sliced ripe olives, ranch dressing, bacon bits (optional)

roast beef , rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods), greens (field greens , about two small handfuls), fresh cilantro, stalks celery, red onion (4-5 thin slices), apple (fiji is my choice for its sweet taste), low-fat mayonnaise, low-fat yogurt, horseradish (bottled , white. can often be found in the refrigerated section near the dairy products), lemon juice, fresh, dried fruit (i.e. raisins, dried cranberries, dates, etc.), walnuts, chopped, salt (about two dashes), pepper (about two dashes)

roasted red peppers, drained, miracle whip light salad dressing, athenos traditional crumbled reduced fat feta cheese (crumbles ), garlic, triscuits reduced fat cracker (optional), vegetable dippers (optional)

bow tie pasta, olive oil, sweet italian sausage, casings removed and crumbled, red pepper flakes, diced onion, garlic, minced, italian-style plum tomatoes, drained and coarsely chopped, heavy cream, salt, minced fresh parsley

bow tie pasta, olive oil, polska kielbasa, sliced, red pepper flakes, diced onion, garlic cloves, minced, italian-style plum tomatoes, coarsely chopped, heavy cream, salt, minced fresh parsley

bow tie pasta, sea scallops, salt, fresh ground black pepper, olive oil, navel oranges, lemon juice, kalamata olives or 1/2 cup other black olives, pitted, red onion, chopped fine, fresh mint, chopped

bow tie pasta, beef sausages, any kind, asparagus, tomatoes, red onion, mayonnaise, garlic, vinegar, water, salt and pepper

salad, bow tie pasta (farfalle), pesto, tomatoes, halved, crumbled feta cheese, salt and pepper to taste, olive oil , as needed, pesto, big handfuls of fresh basil leaves (about two hefty bunches), pine nuts or 3/4 cup walnuts, fresh grated parmesan cheese, juice of 1 lemon, garlic, salt and pepper, extra-virgin olive oil

bow ties, sea scallops, salt, fresh-ground black pepper, olive oil, navel oranges, lemon juice, kalamata or other black olives, pitted, red onion, chopped fine, chopped fresh mint

bow tie pasta, coarsely chopped gooked chicken, cream of chicken soup, dried rosemary or thyme, frozen peas , defrosted, grated parmesan cheese, low-fat milk, pepper

bow tie pasta, cooked, green bell pepper, diced, red bell pepper, diced, crumbled feta cheese, celery rib, thinly sliced, kalamata olives, pitted and quartered, salt, pepper, pasta salad dressing, garnish: fresh basil sprigs, tomato wedges

bow ties, fennel bulb (about 1 lb), sliced as thin as possible, olive oil, lemon juice, salt, fresh-ground black pepper, sliced prosciutto , cut into strips, chunk parmesan cheese , or 1/3 cup grated parmesan

roasted red peppers cut into 1-inch pieces, diced celery, zucchini, cut into 1/2-inch cubes , parboiled for 1 minute, freshly cooked or thawed frozen corn kernels, parboiled garlic, minced, mayonnaise, low fat or not, lemon juice to taste, dijon mustard to taste, salt and freshly ground black pepper to taste

fat-free italian dressing, divided, dried rosemary, olive oil, divided, salt, divided, ground red pepper, cubed peeled acorn squash (about 2 1/2 lb), chopped fennel bulb (about 4 small bulbs), onions, cut into 1/2-inch-thick wedges, mixed baby salad greens, balsamic vinegar

fat-free italian dressing, divided, olive oil, divided, salt, divided, chopped fennel bulb (about 4 small bulbs), peeled, cubed acorn squash (about 2 1/2 lb), onions, cut into 1/2-inch-thick wedges, dried rosemary, ground red pepper, mixed baby salad greens, balsamic vinegar

italian-style salad greens, roasted red pepper strips, fat-free italian dressing