298282 roasted balsamic butter healthy low Recipes

brown rice syrup, sucanat, canola oil, unsweetened apple juice, plain low-fat yogurt, vanilla, eggs, unbleached flour, whole wheat flour, cinnamon, nutmeg, baking soda, salt, apple, diced, chopped walnuts, raisins, unsalted butter, softened, low-fat cream cheese, apple juice, cinnamon, date sugar or 1 cup sucanat

green beans (frozen or fresh, ends trimmed ), red pepper , cut into thin strips, yellow pepper , cut into thin strips, onion , cut into thin strips, balsamic vinaigrette, shredded low-moisture part-skim mozzarella cheese

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

asparagus, medium to thick stems (not too thin), olive oil (or pan spray , but olive oil in mister preferred), sea salt , to taste, fresh ground pepper, to taste (i like tricolor peppercorns ), butter (not margarine), extra virgin olive oil, garlic, peeled and sliced lengthwise into 3 pieces (amount of garlic to taste), soy sauce or 1 tbsp braggs liquid aminos, balsamic vinegar

tomatoes (i prefer either roma or cherry or grape), yellow pepper, orange bell pepper (i don tsp like green peppers, so use whatever color you want), jalapeno pepper , remove ribs and seeds, dice finely, hot banana pepper , remove ribs and seeds, dice finely, onion, garlic cloves (sometimes i use both) or 4 tbsp minced , if fresh unavailable (sometimes i use both), garlic powder, salt and pepper, each, basil, cayenne pepper, olive oil, balsamic vinegar, balsamic vinaigrette, white vinegar, french baguette

shredded cooked pork, balsamic vinegar, red wine, worcestershire sauce, roasted garlic, butter, sugar

shredded cooked pork, balsamic vinegar, red wine, worcestershire sauce, roasted garlic, butter, sugar

olive oil, balsamic vinegar, salt, garlic, chopped, head cauliflower, chopped into bite size pieces

asparagus, olive oil, salt, pepper, balsamic vinegar, parmesan

low-fat sour cream, fat-free miracle whip, parsley, freshly chopped, red onions, finely chopped, dill, freshly chopped, garlic cloves, roasted (marmie s roasted ), balsamic vinegar, drops habanero sauce , to taste

graham cracker squares (12 full sheets ), butter, softened, unflavored gelatin (1 envelope), boiling water, sugar , plus, sugar, all-purpose flour, egg yolks, low-fat milk, vanilla extract, sliced bananas (about 3 medium bananas), banana, whipping cream, sugar

whole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste

butter, turnips, peeled and cut into 6 wedges, salt & freshly ground black pepper, to taste, sugar, sugar, balsamic vinegar, chicken stock, fresh thyme

red potatos, small, cut in half, onion, peeled, cut into wedges, olive oil, balsamic vinegar, dried thyme, garlic salt, black pepper, ground