236 roasted and with pita and Recipes

mayonnaise, curry powder, kosher salt and black pepper, shredded roasted turkey or rotisserie chicken, halved grapes, celery stalks, sliced, scallion, sliced, pita halves

chopped roasted skinless , boneless chicken breast (about 12 oz), chopped celery, low-fat mayonnaise, raisins, chopped green onions, hot mango chutney, curry powder, fresh lemon juice, pitas, cut in half, red leaf lettuce leaves

red onion, sliced, carrot , julienned, fresh broccoli, chopped, fresh snow pea, garlic, minced, olive oil, cooked chicken, cubed, roasted sweet red peppers, drained and chopped, chicken broth (or use white wine), dried oregano, cayenne pepper, pita breads, 6-inch size, halved, mozzarella cheese, shredded, cheddar cheese, shredded

red onion, sliced, julienned carrots, chopped fresh broccoli, fresh snow peas, olive oil, minced garlic, cubed cooked chicken, roasted sweet red peppers, drained and chopped, white wine or chicken broth, dried oregano, cayenne pepper, pita pocket halves, shredded part-skim mozzarella cheese, shredded cheddar cheese

whole wheat pita bread, cut in half, hummus, roasted red pepper, sliced, crumbled feta, black olives, cucumbers

whole wheat pita pockets, cut in half, prepared hummus (chickpea spread), sliced roasted turkey, cucumber, peeled and thinly sliced, ripe plum tomatoes, thinly sliced, alfalfa sprouts

bulgur, garbanzo beans, rinsed and drained, egg white, fresh parsley leaves, fresh mint leaves, garlic clove, cayenne pepper, ground cumin, salt, pepper, olive oil, tahini, fresh lemon juice, water, torn lettuce, roasted red peppers, pitas

plain low-fat yogurt, chopped fresh mint, grated lemon rind, black pepper, salt, ground lamb, ground sirloin, chopped red onion, minced fresh thyme, ground cumin, salt, crushed red pepper, garlic cloves, minced, minced fresh parsley, pitas, cut in half, peeled seeded thinly sliced cucumber, bottled roasted red bell peppers , cut into 1/4-inch strips (about 1/2 cup)

red wine vinegar, olive oil, garlic cloves, minced, beef top sirloin steak, thinly sliced, fat-free sour cream, crumbled blue cheese, whole wheat pita pocket halves, torn red leaf lettuce, roasted sweet red peppers, drained and cut into strips, sliced red onion

boneless pork loin chop , cut into thin strips, olive oil, fresh coarse ground black pepper, garlic cloves, minced, roasted sweet red peppers, drained and julienned, whole wheat pita bread, warmed

romaine lettuce heart, chopped, chopped cooked chicken breast, frozen snow peas, thawed and trimmed, shredded carrot, chopped roasted lightly salted peanuts, light sesame-ginger dressing, whole wheat pita rounds, halved

olive oil, red onion (chopped ), instant minced garlic, dried cilantro, roasted red pepper (in the jar), jalapeno pepper (chopped ), pasta sauce, ham (capacola or prosciutto work well), olive spread, italian cheese blend, whole wheat pita bread

shelled dry-roasted pistachios, sesame seeds, salt, fresh ground black pepper, thyme, dried marjoram, whole wheat pita bread , split in half horizontally, olive oil, divided

shelled dry-roasted pistachios, sesame seeds, salt, freshly ground black pepper, dried thyme, dried marjoram, whole-wheat pocket pitas , split in half horizontally, olive oil, divided

skinless, boneless chicken breast tenders, no-salt-added greek seasoning (such as cavender s), olive oil, divided, sliced roasted red bell peppers, drained, grated lemon rind, fresh lemon juice, chopped fresh mint, salt, freshly ground black pepper, whole wheat pita bread rounds, cut in half crosswise, romaine lettuce leaves, sliced cucumber, crumbled feta cheese

surimi, well flaked, apple, unpeeled cored and diced, canned crushed pineapple, drained (or more ), green onion, sliced, raisins, light sour cream or 1/4 cup yogurt, curry powder, dry roasted peanuts, unsalted and coarsely chopped (or more ), pita bread or 4 large tortillas

chicken breast (oven roasted, fat free), plain yogurt, provolone, lettuce, pita bread

cooked chicken or 2 cups canned chicken, shredded, coarsely chopped california pistachios, cumin vinaigrette, pita bread rounds, julienne pared jicama , seeded cucumber or 1 cup pared seeded cucumber, avocado, peeled, seeded and sliced, bottled roasted red peppers or 1/2 cup pimiento, vegetable oil, cider vinegar, sugar, cumin seed