257 roast tofu Recipes

  • Thai Summer Squash and Tofu with Fresh Corn
    roasted peanut oil or vegetable oil, diced yellow squash and
    14 More
    roasted peanut oil or vegetable oil, diced yellow squash, diced zucchini, reduced-fat extra-firm tofu, drained and cut into 1/2-inch cubes, salt, divided, fresh corn kernels (about 4 ears ), light coconut milk, sliced green onions, water, chopped fresh basil, chopped fresh cilantro, mushroom or low-sodium soy sauce, freshly ground black pepper, jalapeno pepper, seeded and chopped, hot cooked basmati rice, chopped unsalted cashews, toasted
    16 ingredients
  • Roasted Red Pepper Alfredo
    fettuccine, silken tofu, part-skim ricotta cheese and
    8 More
    fettuccine, silken tofu, part-skim ricotta cheese, plain yogurt, garlic clove, parmesan cheese, butter, white pepper, whole roasted red peppers, canned, salt and pepper
    25 min, 11 ingredients
  • Roasted Potato - Soy Salad
    mixed yukon gold and red potatoes, unpeeled and cubed and
    8 More
    mixed yukon gold and red potatoes, unpeeled and cubed, garlic cloves, minced, low-fat silken tofu, lemon juice, fresh parsley, fresh rosemary, dijon mustard, salt, pepper
    9 ingredients
  • Roasted Vegetable Sandwiches
    portabella mushroom cap, sliced and
    7 More
    portabella mushroom cap, sliced, sweet pepper, any color thick strips, zucchini, washed and sliced, spanish onion, sliced, ciabatta rolls, garlic clove, minced, tofu mayonnaise, stone ground dijon mustard
    30 min, 8 ingredients
  • Sherry Tofu and Snow Peas
    firm tofu or 1 lb extra , cut into 1/2 inch cubes and
    12 More
    firm tofu or 1 lb extra , cut into 1/2 inch cubes, vegetable oil or 3 tbsp corn oil or 3 tbsp soy oil, divided, dry sherry, soy sauce, cornstarch, snow peas, whole green onions, minced, minced fresh yellow onions, sliced water chestnuts or 1/2 cup quartered water chestnut, minced roasted garlic, roasted cashews, lemon juice, fresh ground black pepper
    20 min, 13 ingredients
  • Vegetable and Tofu Noodle Bowl With Peanut Sauce
    whole wheat spaghetti, uncooked, low-sodium teriyaki sauce and
    10 More
    whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped
    30 min, 12 ingredients
  • Tofu-Roasted Tomato-Curried Eggplant Dip/Spread Tofu-Roasted Tomato-Curried Eggplant Dip/Spread
    eggplant, sliced 1/4 inch thick, tomato, curry powder and
    8 More
    eggplant, sliced 1/4 inch thick, tomato, curry powder, cayenne pepper, black pepper, garlic, water, cayenne pepper, black pepper, firm tofu, soy sauce
    50 min, 11 ingredients
  • Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette Roasted Veggie Salad w/ Creamy Spicy Tofu Vinaigrette
    light soy sauce, spicy brown mustard, black pepper and
    16 More
    light soy sauce, spicy brown mustard, black pepper, dried thyme (scant) (optional), dried oregano (optional), portabella mushrooms, washed,peeled, vidalia onions, grape tomatoes (or 2 whole ), green bell pepper, red bell pepper, yellow bell pepper, balsamic vinegar, sugar (or equivalent), curry powder, cayenne powder, firm tofu (depending on desired creaminess), water, garlic, salad greens
    1 hour , 19 ingredients
  • Roasted Teriyaki Tofu Steaks With Glazed Green Vegetables Roasted Teriyaki Tofu Steaks With Glazed Green Vegetables
    fresh firm tofu, cut into 4 pieces (1 lb, 1 oz) and
    16 More
    fresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted
    40 min, 17 ingredients
  • Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce Tofu, Mushrooms, and Bell Peppers in Sweet-and-Sour Sauce
    dry white wine, water, dijon mustard, worcestershire sauce and
    15 More
    dry white wine, water, dijon mustard, worcestershire sauce, molasses, low-sodium soy sauce, garlic clove, crushed, remaining ingredients, broccoli florets, roasted peanut or vegetable oil, divided, diced onion, coarsely chopped red bell pepper, coarsely chopped yellow bell pepper, quartered button mushrooms, quartered shiitake mushroom caps, freshly ground black pepper, reduced-fat firm tofu, drained and cut into 1-inch cubes, hot cooked long-grain brown rice, chopped fresh cilantro
    19 ingredients
  • Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread Zesty Tofu and Roasted Vidalia Sandwich W/ Spicy Sunshine Spread
    tofu (can be leftovers from the night before) or 3 oz tem... and
    11 More
    tofu (can be leftovers from the night before) or 3 oz tempeh (can be leftovers from the night before), light soy sauce, spicy brown mustard (scant), vidalia onion, sliced into rings, black pepper, curry powder, divided (2 tsp, then rest), cayenne pepper, divided (2 tsp. then rest), baby carrots, steamed, mashed, fresh orange juice or 1/2-1 tbsp lemon juice or 1/2-1 tbsp lime juice, spinach leaves, alfalfa sprout (optional), crusty bread
    1 hour 30 min, 12 ingredients
  • Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens) Tofu Cuban Sandwiches With Jicama Sticks (Food Network Kitchens)
    extra-firm tofu, onion, sliced 1/4 inch thick and
    10 More
    extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)
    40 min, 12 ingredients
  • Roasted Pepper Bean Dip Roasted Pepper Bean Dip
    cannellini or white kidney beans, rinsed and drained and
    7 More
    cannellini or white kidney beans, rinsed and drained, silken firm tofu, roasted sweet red peppers, minced fresh parsley, lime juice, garlic salt, seasoned pepper, salt
    20 min, 8 ingredients
  • Spicy Roasted-Red Pepper-and-Bean Dip Spicy Roasted-Red Pepper-and-Bean Dip
    roasted red bell peppers, drained and
    10 More
    roasted red bell peppers, drained, reduced-fat firm silken tofu (about 6 oz), fresh parsley leaves, lime juice, extra-virgin olive oil, salt, ground cumin, garlic cloves, crushed, cannellini beans or other white beans, rinsed and drained, minced seeded jalapeno pepper, sliced jalapeno pepper (optional)
    11 ingredients
  • Roasted Corn and Green Chile Soup Roasted Corn and Green Chile Soup
    fresh anaheim chili and
    5 More
    fresh anaheim chili, ears fresh corn, husked or 2 cups frozen corn kernels, low sodium vegetable broth, firm tofu, drained, cut into 1/4-inch cubes, chopped fresh cilantro, limes, cut into wedges
    40 min, 6 ingredients
  • Roasted Eggplant (Aubergine) Lasagna Roasted Eggplant (Aubergine) Lasagna
    eggplants, peeled , quartered lengthwise and cut lengthwi... and
    10 More
    eggplants, peeled , quartered lengthwise and cut lengthwise into 1/2-inch-thick slices, ripe tomatoes , halved lengthwise (2 lbs.), fresh basil leaf, shredded, fresh spinach or 9 oz swiss chard, steamed, shredded part-skim mozzarella cheese (3 1/2 oz.), part-skim ricotta cheese, soft tofu, mashed with a fork, grated parmesan cheese, divided, egg white, no-boil lasagna noodles (7 x 3 1/2 inches each), grated asiago cheese
    1 hour 30 min, 11 ingredients
  • Sherry Tofu With Snow Peas Sherry Tofu With Snow Peas
    firm tofu or 1 lb extra , cut into 1/2 inch cubes and
    9 More
    firm tofu or 1 lb extra , cut into 1/2 inch cubes, dry sherry, soy sauce, cornstarch, snow peas, whole green onions, minced, sliced water chestnuts, minced roasted garlic, roasted cashews, lemon juice
    10 min, 10 ingredients
  • Green Tofu  chorizo Green Tofu chorizo
    carton extra firm tofu or 1 (14 -16 oz) carton firm tofu,... and
    15 More
    carton extra firm tofu or 1 (14 -16 oz) carton firm tofu, drained, dried chipotle powder or 2 tsp red chili powder or 2 tsp hot paprika, mushroom soy sauce or 2 tbsp reduced sodium soy sauce, red wine vinegar, garlic cloves, fresh oregano (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes) or 1/2 tsp dried oregano, roasted (toasted over medium heat in a small dry skillet until fragrant, 2-3 minutes), ground cumin, whole coriander seed, poblano chiles , roasted or 1 (4 oz) can diced mild green chilies, drained, loosely-packed chard leaves or 2 cups beet leaves, chopped fresh cilantro, chopped fresh parsley, plain dried breadcrumbs, salt, eggs , do not use if vegan (optional), olive oil
    40 min, 16 ingredients




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