220 ripe tomato salad cilantro Recipes

tuna in water, carrot , cut into matchsticks (or grated), firm ripe tomato, chopped, green onions, white part only, finely chopped, shredded lettuce, orange , juice of (to taste), lime , juice of (to taste), salt and pepper, chopped cilantro, to garnish

vine-ripe tomatoes, diced, mangos - peeled, seeded, and cubed, avocados - peeled, pitted, and cubed, orange bell pepper, chopped, fresh blueberries, red onion, chopped, cilantro, chopped, fresh lime juice, pineapple juice

water, instant couscous, salt, red bell pepper, seeded and finely diced, serrano chili peppers, seeded and minced, ripe tomato, seeded and chopped, carrots, coarsely shredded, scallions , including green tops,minced, garlic, mashed, chopped fresh basil, chopped fresh cilantro, chopped fresh mint, white wine vinegar, virgin olive oil, salt & freshly ground black pepper, fresh goat cheese, crumbled

dried garbanzo beans , soaked overnight, scallions, finely chopped, ripe tomato, peeled,seeded and finely chopped, cilantro or 1/2 cup parsley, minced, kalamata olives, pitted and finely chopped, garlic, minced, olive oil, fresh lemon juice, ground cumin, black pepper, cayenne

olive oil, pineapple, peeled and sliced into 1 inch rounds, ripe tomatoes, cut into chunks, seedless oranges, peeled and cut into chunks, jicama, peeled and cut into thin slices, fresh cilantro leaves, lime , juice and zest of, hot sauce, salt

grain white rice, extra virgin olive oil, lemon juice, fresh oregano, chopped or 1 tsp dried oregano, dijon mustard, ripe tomatoes, seeded and chopped, red bell peppers or 1 green bell pepper, seeded and chopped, kalamata olives or 2 1/4 oz other brine-cured black olives, pitted and halved, feta cheese, crumbled ,plus, extra feta cheese, cubed,for garnish, capers, rinsed and drained, fresh parsley or 2 -4 tbsp fresh cilantro, chopped, salt, pepper, diced cucumber, to garnish

olive oil, grated parmesan cheese, lime juice, minced fresh cilantro, minced garlic, anchovy paste, pepper, romaine lettuce (about 3/4 lb.), matchstick-size sticks peeled jicama (about 10 oz.), corn chips, firm-ripe tomatoes, rinsed, cored, and chopped, salt and pepper

flank steaks, approximately, sesame oil, hot bean paste, soy sauce, garlic, peeled and chopped, chili pepper, minced, spring onions, chopped, cucumbers (hydroponic), ripe tomatoes, seeded and sliced into wedges, red onion , julienned, chopped fresh mint, chopped cilantro, chopped parsley, sesame oil, soy sauce, fish sauce, limes , juice of, ginger, minced, garlic, minced, minced lemongrass, salt and pepper, chopped peanuts (to garnish ) (optional)

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

fresh lime juice, honey, jalapeno pepper,seeded & minced, fresh cilantro,chopped, salt, ears fresh corn,cooked, baby spinach, ripe tomato,diced (you may de-seed if you wish), cucumbers,peeled,seeded & chopped

chicken breasts,cooked ,boned, greenbeans, multi-colored penne pasta, lowfat yogurt (or sour cream), mild curry powder, crushed garlic, green chili,seeded,finely chopped, tblsp. fresh cilantro, firm ripe tomatoes,peeled,seeded ,and cut into strips, salt, fresh ground pepper, fresh cilantro leaves to garnish

green peppers, red pepper, onions, ripe tomatoes, chopped fresh cilantro, kidney beans (light or dark ), shredded cheddar cheese, catalina dressing, white corn tortilla chips

shrimp, peeled & deveined, diced & seeded plum tomatoes, diced ripe avocado, chopped cilantro or parsley, diced red onion, light feta cheese, crumbled, olive oil, freshly squeezed lemon juice, minced fresh garlic, minced jalapeno pepper or 1 tsp hot sauce (optional), salt & freshly ground black pepper

corn, drained, white corn, drained, shelled edamame, cooked per package directions, quartered cherry tomatoes, chopped cilantro, green onions, chopped, lemon juice (to taste) or 1 -2 tbsp lime juice (to taste), low-fat mayonnaise or 1/2 cup fat-free mayonnaise, ripe avocado, chopped, salt and pepper

red onion, finely chopped, cucumbers (200g), ripe tomatoes, finely cubed (100g), cilantro, chopped, red chile, very finely chopped (omit or reduce amount to suit your taste), green chili, very finely chopped (omit or reduce amount to suit your taste), lemon juice, oil (i use sunflower), black pepper, freshly ground, chat masala, salted peanuts, roughly chopped (see introduction), salt (to taste)

peeled cucumber, cut in 1/2-inch chunks, riped tomatoes, cut in 1/2-inch chunks, red bell peppers or 1 large green bell pepper, cut in 1/2-inch chunks, fresh cilantro, chopped (optional), fresh mint, chopped (optional), feta cheese (crumbled or cubed ) (optional), pitted kalamata olive (optional), scallions, cut in 1/4-inch slices (optional), fresh lemon juice, extra virgin olive oil, salt, fresh ground black pepper

grapeseed oil, divided, red onion, diced, fresh garlic, chopped, frozen corn kernels or about 4 ears fresh (do not use canned corn - it becomes gummy), black beans, drained, salt and freshly ground black pepper, fresh scallions , (about 2 to 4 scallions) white and tender green parts only, sliced on the diagonal, minced fresh cilantro leaves, mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, red wine vinegar, shallot, quartered, chopped chives, salt, pepper, canola oil, ripe tomato, diced small, tomatillos, diced small, garlic cloves, lightly crushed with the side of a knife blade to release oils, then finely minced, chiffonnade fresh flat-leaf parsley (1 small handful, about 1-oz, rinsed and dried, stalks celery, small diced, salt and freshly ground black pepper

salt, freshly ground black pepper, red wine vinegar, extravirgin olive oil, fresh basil, leaves only, finely chopped, fresh cilantro, leaves only, finely chopped, garlic, minced, watercress , thoroughly washed and dried, tough stems removed, ripe tomatoes, cut into 3/4inch cubes, white onion, thinly sliced and separated into rings