Salada de Agrigao Watercress Salad Recipe

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Salada de Agrigao Watercress Salad
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Ingredients:

Directions:

  1. In a small glass bowl, combine the salt, pepper, and vinegar and stir until the salt is dissolved. Whisking constantly, drizzle in the olive oil and continue whisking until the dressing is emulsified. Still whisking, add the basil, cilantro, and garlic. Cover with plastic wrap and allow to sit at room temperature for 1 hour so that the flavors can marry.
  2. In a large serving bowl, combine the watercress, tomatoes, and onion rings and toss gently to mix. Drizzle on the dressing and toss again just until the ingredients are evenly coated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.54 Kcal (132 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 198.85mg 8%
Potassium 175.76mg 4%
Total Carbs 3.75g 1%
Sugars 2.3g 9%
Dietary Fiber 0.91g 4%
Protein 0.81g 2%
Vitamin C 10.3mg 17%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 28.81 Kcal (121 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 181.61mg 8%
Potassium 160.51mg 4%
Total Carbs 3.43g 1%
Sugars 2.1g 9%
Dietary Fiber 0.83g 4%
Protein 0.74g 2%
Vitamin C 9.4mg 17%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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