391 richard ala Recipes

smart balance omega plus, steel cut oats, low-fat milk, boiling water

chicken, skinned and jointed (i use chicken breasts a lot instead just cut each in half and cook for less time), salt, baharat mixed spice (may use baharat aka middle east mixed spices - the real mix), turmeric, olive oil (or ghee), onions, chopped, garlic cloves, crushed, fresh ginger, grated, cinnamon bark, tomato sauce (i use canned pureed tomatoes), water, dried limes (loomi, or 1 1/2 tsp ground loomi but i find whole is better, don tsp leave this out please), frozen okra (bamia, fried in a little oil) (optional)

unsalted butter, softened, minced garlic, emeril creole seasoning (creole essence / bayou blast), thick bread, chopped fresh parsley, garnish

walnuts , roasted until golden brown, spinach , well packed cups of chopped raw, parmesan cheese, grated, gruyere cheese, lite olive oil (or virgin), garlic cloves, chopped, salt and pepper, dried basil, oregano, light cream, spinach fettuccine

refrigerated biscuits (pillsbury grands flaky layers work well), cayenne powder or sweet paprika, dry white wine, low sodium chicken broth, bay leaf, boneless skinless chicken breasts, vegetable oil or 1 tbsp olive oil, butter, white mushroom, sliced, white onion, chopped, all-purpose flour, chopped pimiento, frozen green pea, black pepper , to taste, chopped parsley

steaks (eye fillet, rib or sirloin type ), baby spinach leaves, avocado, diced, washed potatoes (chats), tomatoes (or to taste), oil (for frying ) or butter (for frying), cucumber (optional), spring onion (optional), coarse grain mustard, horseradish cream, brown sugar, white vinegar, cream

olive oil or 1/3 cup butter, minced garlic cloves, chicken, flour, carrot, shredded, celery, chopped fresh spinach, whole milk, heavy cream, chicken bouillon cubes, pepper, gnocchi

flat-leaf italian parsley, lemon , juice of, fresh, capers , packed in briny liquid, drained, red onion, halved, thinly sliced (or other sweet onion), extra virgin olive oil, to taste (high quality ), black pepper, freshly ground , to taste

cream cheese, blue cheese, crumbled, butter, melted, salt, flour, milk, frozen broccoli, cooked & drained, breadcrumbs

penne, cream, crushed tomatoes (from a can), freshly grated parmesan cheese (or romano), gorgonzola, crumbled, ricotta cheese, grated fontina, mozzarella cheese (as fresh as possible), fresh basil leaf, butter (approximate, is to taste)

olive oil, onion, chopped, bell pepper, chopped (any color ), jalapeno pepper, seeded and chopped, bay leaf, leftover cooked turkey, diced, chili powder, ground cumin, cayenne pepper, coarse salt, corn, drained, chunky style crushed tomatoes, chicken stock or 2 cups broth

cooked turkey or 2 cups cooked chicken, cubed, sliced fresh mushrooms or 1 cup canned mushroom, cream of chicken soup, milk, frozen peas, sour cream

firm feta, extra virgin olive oil, red pepper flakes, oregano, tomato (sliced ), green pepper (sliced )

active dry yeast, warm water, lukewarm milk, brown sugar, salt, molasses, butter, rye flour, whole wheat flour, vital wheat gluten, caraway seeds, toasted, melted butter

jiffy corn muffin mix, fresh blueberries or 1 cup frozen blueberries, melted butter, lemon juice, sugar

unsalted butter, divided, all-purpose flour, eggs, beaten medium light, salt and pepper, chicken cutlets, vegetable oil, about 1/2 inch in fry pan (not olive oil), white wine, chicken broth, divided, whole lemon, juiced, rice, saffron strands, crushed

dried ancho chiles, black pepper, cumin powder, fresh oregano, chopped, garlic cloves, red onion, quartered, vegetable oil, chicken breasts or 4 meat, of choice

boneless skinless chicken breasts, cream of chicken soup, vidalia onion, sliced into thin rings (optional), white wine, garlic powder, milk, swiss cheese, butter, melted, salt and pepper