90 rich fat Recipes

flour, whole wheat flour, baking soda, baking powder, salt, nestle quik chocolate drink mix powder, unsweetened cocoa, melted butter, unsweetened chocolate, melted, brown sugar, sugar, low-fat vanilla yogurt, eggs, zucchini, shredded, white chocolate chips

sugar, sugar, water, semisweet chocolate, chopped, unsweetened chocolate, chopped, dutch process cocoa, cornstarch, salt, egg yolks, vanilla extract, egg whites, cream of tartar, sugar, egg yolks, salt, sugar, low-fat milk, vanilla extract

egg substitute, old fashioned oats, onion soup mix, onion soup mix, dried onion flakes, garlic powder, black pepper, lean ground beef, unbleached all-purpose flour, divided, fat-free lower-sodium beef broth, ketchup, worcestershire sauce, olive oil flavored cooking spray, onion, sliced and separated into rings (about 3 1/2 cups)

chipotle chiles in adobo sauce, olive oil, chopped green bell pepper, chopped green onions, bottled minced garlic, ground cumin, chopped cooked chicken breast strips (such as louis rich; about 12 oz), fat-free , less-sodium chicken broth, diced tomatoes and green chiles, undrained (such as del monte), whole-kernel corn with sweet peppers, drained

multipurpose bleached flour, lard or shortening ( is tastier but not so healthy. crisco does well enough), yeast (i buy the 1 lb instant dry at sam s club as i bake our own bread at least twice a week), eggs, parmigiano or pecorino grated, salt and pepper, milk as needed, provolone cheese cut in little pieces (you can mix some parmigiano or pecorino in if you like it richer), low fat bacon cut in little pieces, bologna cut in little pieces, salame cut in little pieces

olive oil, chicken (butterflied see note above, discard any lumps of fat,wash and towel dry, loosen the skin from the fl), kosher salt, fresh cracked pepper (20 turns of), garlic cloves, minced, chili powder, cumin, dried thyme leaves, fennel seed, butter or 1 tbsp oil, white onion, diced, garlic, minced, gingerroot, minced, brown sugar , packed, water, orange , juice and zest of, lemon juice, fresh, rice vinegar, soy sauce, cornstarch, grand marnier or 1 tbsp cold water, orange slice

turkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta

low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow

olive oil, minced shallots, minced garlic, dried cherries, balsamic vinegar, rich duck or chicken stock, chopped fresh sage leaves, cold butter, salt and black pepper, haricots verts, stem ends trimmed, water, salt and pepper, butter, magret duck breast halves, 12 to 16 oz each, kosher salt, freshly cracked black pepper, fresh or fried sage leaves, for garnish, fingerling potatoes, rendered duck fat , reserved from cooking the duck breasts, salt and pepper

eggs, white flour, wheat bran, oats, flax seed meal, low-fat milk, sugar, baking powder, salt, cinnamon (optional)

fiber 1 cereal, light butter, egg beaters egg substitute , original, cornstarch, no-sugar-added cherry pie filling, fat, free reddi-whip topping

cocoa powder, cornstarch, sugar, salt, half-and-half, egg yolks, low-fat milk, semisweet chocolate, butter, vanilla extract

artificial sweetener equivalent to 6 tbsp sugar, baking cocoa, cornstarch, fat-free milk, vanilla extract

chicken thighs, skins on, potatoes (yukon gold preferable for thin skin), yellow onions, green peppers, coconut milk, full fat greek yogurt, strained tomatoes, garlic cloves, fresh cilantro, ginger, peeled, virgin red palm oil, saffron, lemon , juice of (optional), coriander seed, cumin seeds, fennel seed, fenugreek seeds, mustard seeds, whole nutmeg, allspice, green cardamom pods, black peppercorns, kosher salt, ground turmeric, hot indian dried bell peppers (more or less depending on how hot they are and how hot you like), bay leaves, dried curry leaves (optional)

canned pumpkin puree, apricots, chopped (either canned, fresh or frozen), sugar , to taste (or any substitute), low-fat milk, cinnamon, nutmeg, crushed ice

bone rack of lamb , trimmed of fat, then cut into two racks, fresh thyme sprigs, left whole, plus extra sprigs to serve, extra-virgin olive oil, plus extra for frying and drizzling, lemon , zest of, garlic cloves, crushed, dried oregano, flat leaf parsley, fat or 2 regular garlic cloves, crushed, tomatoes, feta cheese, finely crumbled, zest 1/2 lemon, dried oregano, white bread , whizzed into crumbs (use day-old if you can)

rich chicken stock, kosher salt, cayenne pepper, ground black pepper, ground cumin, hungarian paprika, ground coriander, rooster or chicken, smoked ham hocks, high gluten flour, salt, pepper, rendered chicken fat, andouille sausage, sliced in 1/2-inch thick rounds, vegetable oil, yellow onions, diced, divided, green bell peppers, diced, chopped garlic, bay leaves, red bell peppers, diced, rice, cooked, scallions

healing properties, almond -- contains flavonoids , which act as antioxidants, keeping the body healthy and young, it s rich in vitamin e, which nurtures the blood and is good for the heart., cinnamon - warming , anti-inflammatory, and anti-bacterial, it helps control blood-sugar level., a good martini or, irish cream, heals all ills