Light 'n' Rich Chocolate Pudding Recipe

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Light 'n' Rich Chocolate Pudding
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Ingredients:

  • artificial sweetener equivalent to 6 tbsp sugar
  • 3 tbsp baking cocoa
  • 3 tbsp cornstarch

Directions:

  1. In a saucepan, combine sweetener, cocoa and cornstarch. Whisk in the milk. Simmer, stirring constantly, until thickened, about 5 minutes. Stir in the vanilla. Cool. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.37 Kcal (768 kJ)
Calories from fat 17.15 Kcal
% Daily Value*
Total Fat 1.91g 3%
Sodium 67.08mg 3%
Potassium 229.84mg 5%
Total Carbs 37.74g 13%
Sugars 26.17g 105%
Dietary Fiber 3.95g 16%
Protein 3.85g 8%
Vitamin C 0.7mg 1%
Iron 1.1mg 6%
Calcium 105.7mg 11%
Amount Per 100 g
Calories 211.6 Kcal (886 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Sodium 77.41mg 3%
Potassium 265.23mg 5%
Total Carbs 43.55g 13%
Sugars 30.2g 105%
Dietary Fiber 4.55g 16%
Protein 4.44g 8%
Vitamin C 0.8mg 1%
Iron 1.3mg 6%
Calcium 122mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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