195 rice zucchini squash Recipes

  • Peanut Burgers
    corn or 4 tbsp safflower oil, chopped onion and
    8 More
    corn or 4 tbsp safflower oil, chopped onion, grated zucchini or 1 cup yellow squash, cooked brown rice, peanut butter, dried breadcrumbs, scallions, finely minced, minced parsley, salt, pepper
    45 min, 10 ingredients
  • King Edward Soup
    olive oil, sliced mushrooms, chopped onion and
    8 More
    olive oil, sliced mushrooms, chopped onion, garlic cloves, minced, chopped yellow squash, chopped zucchini, water, cooked long-grain rice, fresh basil, tomatoes, halved and sliced (about 3/4 lb), beef consomm
    11 ingredients
  • Veggie Oat Burger
    extra virgin olive oil, onion, finely chopped and
    14 More
    extra virgin olive oil, onion, finely chopped, grated carrot, celery, finely chopped, grated zucchini or 1/4 cup summer squash, cooked brown rice, quick oats, garlic powder, cumin powder, cayenne powder, nutritional yeast flakes, firm tofu or 1 (12 1/3 oz) package extra, all-purpose vegetable seasoning (vegesal is good), water, braggs liquid aminos or 2 tbsp soy sauce, breadcrumbs , for coating the patties
    40 min, 16 ingredients
  • Vegetarian Paella
    olive oil, soy sausage , cut into 1-inch pieces and
    15 More
    olive oil, soy sausage , cut into 1-inch pieces, garlic cloves, minced, marinated artichoke hearts, quartered, yellow squash, sliced, zucchini, sliced, carrot, sliced, asparagus, ends trimmed , cut into 2-inch pieces, frozen green pea, diced tomatoes , in a can, saffron threads, paprika, bay leaves, cooked rice, reduced-sodium vegetable broth, fresh parsley leaves, chopped, salt & freshly ground black pepper
    30 min, 17 ingredients
  • Quick Ratatouille
    olive oil, red bell pepper, diced, hot pepper and
    11 More
    olive oil, red bell pepper, diced, hot pepper, onion, diced, garlic cloves, chopped, zucchini or 1 yellow squash, diced, eggplants or 1 medium eggplant, diced, tomato, chopped, cooked chicken sausage , cut into 1/2 inch slices (optional), fresh basil, chopped, fresh parsley, chopped, salt, fresh ground black pepper, cooked rice
    15 min, 14 ingredients
  • Mulligatawny Soup
    butter, oil, boneless chicken thighs, diced, skinless and
    20 More
    butter, oil, boneless chicken thighs, diced, skinless, garam masala, salt, onions, diced, celery, diced, carrot, diced, garlic cloves, minced, ginger, finely grated, granny smith apples, peeled, cored and diced, yukon gold potato, peeled and diced, sweet potato, peeled and diced, squash, diced, chicken or 6 cups vegetable stock, black pepper, freshly ground, zucchini, diced, baby spinach , tightly packed, unsweetened coconut milk, tomato, peeled, seeded and chopped, apple cider vinegar, basmati rice, cooked, fresh cilantro leaves, chopped
    1 hour , 23 ingredients
  • Ajeen Spring Roll
    cellophane noodles, olive oil, minced garlic cloves and
    11 More
    cellophane noodles, olive oil, minced garlic cloves, shrimp, chopped, beef, dice, zucchini , julienne (skin), scallions, sliced, carrots , julienne, squash , julienne, oyster sauce, chili sauce, cornstarch, water, rice paper sheets
    20 min, 14 ingredients
  • Greek Ratatouille
    olive oil, divided, chopped red onion and
    12 More
    olive oil, divided, chopped red onion, chopped red bell pepper, chopped green bell pepper, chopped zucchini, chopped yellow squash, mushrooms, halved, garlic cloves, minced, hot cooked long-grain brown rice, chopped fresh or 1 tsp dried oregano, pepper, salt, chopped fresh or 1 tbsp dried basil, crumbled feta cheese
    14 ingredients
  • Zippy Turkey Stoup
    ground turkey, onion and
    12 More
    ground turkey, onion, chopped zucchini (1, 8-10-inch or 2, 6-inch squash), chopped yellow squash (1, 8-10-inch or 2, 6-inch squash), diced tomatoes, frozen spinach (optional), fresh jalapeno peppers, minced, garlic cloves, put through press, parsley, oregano, chicken stock, vegetable juice cocktail (optional) or 8 -12 oz tomato juice (optional), rice, olive oil
    35 min, 14 ingredients
  • Veggie-Bean Burger
    chopped zucchini, chopped yellow squash and
    10 More
    chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)
    37 min, 12 ingredients
  • Sea Bass With Pesto
    sea bass fillets, pesto sauce, salt , to taste and
    4 More
    sea bass fillets, pesto sauce, salt , to taste, pepper , to taste, squash, zucchini, brown rice, cooked
    20 min, 7 ingredients
  • Summer Beef Skewers
    pineapple juice, red wine or beef broth, soy sauce and
    11 More
    pineapple juice, red wine or beef broth, soy sauce, worcestershire sauce, onion, chopped, dried thyme, dried rosemary, crushed, pepper, tomatoes, whole fresh mushrooms, zucchini , cut into 1/2-inch slices, yellow summer squash , cut into 1/2-inch slices, beef sirloin tip steak, cut into 1-1/4-inch cubes, hot cooked rice , optional
    15 min, 14 ingredients
  • Veggie Burritos Veggie Burritos
    red onion, chopped and
    10 More
    red onion, chopped, chopped zucchini , and or 1 cup yellow squash, black beans, drained and rinsed, seasoned chopped tomatoes, brown rice, cooked, feta cheese, crumbled, mozzarella cheese, shredded, tortilla, salsa, sour cream, olive oil
    1 hour 15 min, 11 ingredients
  • Vegetarian Chili Vegetarian Chili
    vegetable oil, onion, chopped, garlic, minced and
    12 More
    vegetable oil, onion, chopped, garlic, minced, chili powder, sweet green pepper, cored, seeded and diced, sweet red pepper, cored, seeded and diced, zucchini, diced, yellow squash, diced, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt, accompaniments, optional: cooked rice , sour cream and shredded cheddar cheese
    55 min, 15 ingredients
  • Vegetable  gumbo Vegetable gumbo
    olive oil, onion, diced, celery rib, diced and
    13 More
    olive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked
    1 hour , 16 ingredients
  • Mediterranean Wrap Mediterranean Wrap
    chopped tomato, diced red onion, chopped fresh cilantro and
    13 More
    chopped tomato, diced red onion, chopped fresh cilantro, lime juice, salt, garlic clove, minced, hot cooked jasmine or long-grain rice, chopped fresh or 2 tsp dried basil, chopped red bell pepper, diced zucchini, diced yellow squash, diced red onion, balsamic vinegar, olive oil, fat-free flour tortillas, crumbled feta cheese
    16 ingredients
  • El Compadre's Salsa El Compadre's Salsa
    firm roma tomatoes, diced small and
    14 More
    firm roma tomatoes, diced small, garlic cloves, peeled and minced, rice wine vinegar (regular or seasoned ), zucchini, diced small, yellow squash, diced small, jalapeno peppers , seeded if you want, finely minced, orange bell peppers or 1 purple bell pepper, seeded, membrane removed, diced small, white onion, peeled and diced small, english cucumber, diced, stalks celery & leaves, minced, limes , juice of, fresh oregano, fresh sage leaves, minced, salt , to taste, pepper , to taste
    15 min, 15 ingredients
  • Thai Chicken Kabobs Thai Chicken Kabobs
    canned no-salt-added chicken broth, undiluted, brown sugar and
    10 More
    canned no-salt-added chicken broth, undiluted, brown sugar, low-sodium soy sauce, lemon juice, dried crushed red pepper, curry powder, skinned, boned chicken breasts , cut into 1 1/2-inch pieces, zucchini , cut into 1 1/4-inch pieces, yellow squash , cut into 1 1/4-inch pieces, sweet red peppers, seeded and cut into 1 1/4-inch pieces, vegetable cooking spray, cooked long-grain rice (cooked without salt or fat)
    12 ingredients




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