210 rice with zucchini and beans Recipes
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water, grain brown rice, firm tofu and16 Morewater, grain brown rice, firm tofu, unsweetened pineapple juice, fresh lemon juice, ketchup, real maple syrup, tamari, dark sesame oil, arrowroot powder, grated fresh ginger root, vegetable oil, onion, thinly sliced, carrots, sliced diagonally, fresh green beans, cut into 1-inch lengths, chopped red bell pepper, fresh mushrooms, sliced, zucchini , cut into 1/2-inch slices, pineapple chunks19 ingredients
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ground beef (no less than 15% fat) and13 Moreground beef (no less than 15% fat), black beans, slightly mashed, zucchini, grated, cooked quinoa or 1/2 cup cooked rice, eggs, salt, freeze dried basil, garlic powder, black pepper, reynolds wrap foil, tomatoes, cut in half, canola oil, garlic cloves, sliced, rosemary3 hour 20 min, 14 ingredients
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uncooked spiral pasta, carrots , julienned and11 Moreuncooked spiral pasta, carrots , julienned, leek (white portion only), julienned, zucchini , julienned, sweet red, yellow and green pepper , cut into thin strips, fresh green beans , cut into 1-inch pieces, olive oil, sesame oil, rice vinegar, honey, salt, chili powder, ground ginger30 min, 13 ingredients
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onion, chopped, garlic, fresh and minced and18 Moreonion, chopped, garlic, fresh and minced, water (or 3 cups vegetable broth and omit the boullion cubes), chicken bouillon cubes, cabbage, shredded, baby carrots, sliced into 3 pieces each, mushrooms (optional), frozen corn (optional), green beans, drained, zucchini, thickly sliced (optional), tomato sauce, brown rice, uncooked, ketchup, brown sugar, vinegar, thyme, cinnamon, black pepper, bay leaf9 hour 20 min, 20 ingredients
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Low Fat Spicy Kielbasa Soupreduced-fat smoked turkey kielbasa, sliced and each slice... and13 Morereduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice14 ingredients
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Fritto Misto (Justin Warner)bocconcini (small mozzarella balls) and19 Morebocconcini (small mozzarella balls), four 1/2-inch cubes salami, chicken livers, pickled cippolini onions, rice flour, dried oregano, dried parsley, salt and ground black pepper, all-purpose flour, red pepper flakes, garlic powder, club soda, vegetable or peanut oil, for frying, string beans, four 1/2-inch-wide strips red bell pepper, four 1/2-inch-wide strips yellow bell pepper, four 1/2-inch-wide strips zucchini, lemon juice , in a spray bottle, special equipment : 8 wooden skewers50 min, 20 ingredients
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Stir Fried Veggies and Shrimpcanola oil, onion, chopped fine, celery, chopped and10 Morecanola oil, onion, chopped fine, celery, chopped, garlic cloves, minced, corn, green beans, cut small, head cauliflower, zucchini, sliced, shrimp, raw peeled and deveined, zest of 1 lemon, soy sauce, sesame oil, cooked basmati rice45 min, 13 ingredients
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Veggie-Cheesy Garden Casserolecooked brown rice, broccoli, cut in 1/2 inch slices and6 Morecooked brown rice, broccoli, cut in 1/2 inch slices, julienne sliced carrot, zucchini , sliced on the bias, cut green beans, marinara sauce, grated sharp cheddar cheese, grated monterey jack cheese45 min, 8 ingredients
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Veggie and Seitan Crock Pot Stewseitan , strips, soup beans , barley, and lentils and7 Moreseitan , strips, soup beans , barley, and lentils, diced tomatoes, vegetable broth, rice or 2 cups pasta, of your choice, stalk fresh kale, onion, carrot, zucchini4 hour 25 min, 9 ingredients
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Vegetable Curry (Curtis Aikens2)vegetable oil, onion, chopped, curry powder, pepper, salt and13 Morevegetable oil, onion, chopped, curry powder, pepper, salt, ground ginger, ground cumin, bay leaves, carrots, chopped, sliced snow peas or sugar snap peas, green beans, sliced into 1-inch pieces, red bell pepper, chopped, yellow bell pepper, chopped, broccoli florets , cut into 1/4-inch pieces, zucchini chopped, celery stalks, chopped, lemon juice, serve with rice55 min, 18 ingredients
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Vegan Crockpot Mediterranean Steweggplant -- chopped, zucchini -- chopped and10 Moreeggplant -- chopped, zucchini -- chopped, red or green bell pepper, seeded/chopped, onion -- chopped, tomatoes -- chopped, garbanzo beans -- (14 oz.) drained/rinsed, oregano, freshly ground black pepper, salt, artichoke hearts packed in water -- (14 oz.) drained/quartered, rice or buckwheat noodles -- cooked, crushed red pepper flakes -- to taste/opt8 hour , 12 ingredients
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Mexican Chicken Stew (slow-cooker)onion chopped, carrot chopped, green bell pepper chopped and10 Moreonion chopped, carrot chopped, green bell pepper chopped, chili powder, ground cumin, ground cinnamon, chicken broth (approx 2 cans), chopped tomatoes (1 can), frozen corn kernels, black beans (1 can) drained, zucchini, cut in chunks, chicken breasts (3 half ) boned & skinned, rice (optional)13 ingredients
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Punky's Squash and Stuff Casserolecooked rice (i used brown, but i am sure white will work ... and16 Morecooked rice (i used brown, but i am sure white will work just as good), olive oil, zucchini, sliced thin, yellow squash, sliced thin, chopped white onion (or whatever you have), green bell pepper, chopped, mushrooms, sliced (more if you wish), garlic cloves, minced, garlic salt, paprika, cayenne pepper, dried oregano, petite diced tomatoes (or reg.diced), mexicorn (drained ), black beans, rinsed and drained, cheese , i used italian blend but monterey jack would also be good, sliced cooked chicken (optional)20 min, 17 ingredients
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Vegetable and Sausage Skillet Supperblack beans, rinsed and drained, cooked brown rice and11 Moreblack beans, rinsed and drained, cooked brown rice, dried oregano, garlic, minced, ground cumin, hot sauce to taste, low-fat or regular kielbasa , cut into 1/2-inch slices, oil, onions, finely chopped, red bell pepper, seeded and diced, salt , or to taste, water, zucchini, cut into 1/2-inch dice35 min, 13 ingredients
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Taste of Fall: Saffron-Infused Biryansaffron strands, sugar, water, onions, chopped and15 Moresaffron strands, sugar, water, onions, chopped, mixed spice, ground meat (optional) or 1 1/2 cups quinoa, cooked, basmati rice, water, biryani spice mix, head cauliflower, fresh ginger, minced, garlic cloves, smashed, green beans, tomatoes, carrots, zucchini, cashews or 1/2 cup almonds, frozen peas, cilantro45 min, 19 ingredients
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Thick Crock Pot Tomato Vegetable Soupcarrots, sliced, stalks celery, sliced, zucchini, sliced and12 Morecarrots, sliced, stalks celery, sliced, zucchini, sliced, dried onion flakes, italian herb seasoning, black pepper, ground, garlic cloves, crushed, beef stock powder, water, tomatoes, crushed, red kidney beans, drained and rinsed, tomato paste, skinless chicken breast, cooked and diced, frozen peas, cooked brown rice8 hour 15 min, 15 ingredients
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Mediterranean Chickpeas With Vegetablesolive oil, diced onion, garlic clove, minced, dried basil and9 Moreolive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese25 min, 13 ingredients
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Mediterranean Chickpeas with Vegetablesolive oil, diced onion, garlic clove, minced, dried basil and9 Moreolive oil, diced onion, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas (garbanzo beans), rinsed and drained, diced zucchini, hot cooked long-grain rice, grated fresh parmesan cheese13 ingredients
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