Ingredients:
- 4 pickled cippolini onions
- 1 tbsp dried italian seasoning
- lemon juice , in a spray bottle
- special equipment: 8 wooden skewers
Directions:
- Skewer 1 bocconcini and 1 salami on each of 4 skewers. Skewer 1 chicken liver and 1 onion on each of the remaining 4 skewers.
- Make a dredge of 1 cup rice flour, oregano, parsley and some salt and pepper.
- Make a batter by combining the remaining 1 cup rice flour with the all-purpose flour, red pepper flakes, garlic powder and Italian seasoning. Pour in the club soda a little bit at a time and whisk until the batter is just slightly loosened and the whisk won't stand up. Keep on an ice bath.
- Fill a Dutch oven just under halfway with oil and heat over medium-high heat to 350 degrees F. Working in batches, dip each skewer, and then the peppers and zucchini, in the batter and fry until golden brown, 3 to 5 minutes. Drain on paper towels, season with salt and a spray of lemon juice. Pile onto plates and devour.
- This recipe was created by a contestant during a cooking competition. The Food Network Kitchens have not tested it for home use, therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.25 Kcal (2224 kJ) | ||
| Calories from fat | 13.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.52g | 2% | |
|---|---|---|---|
| Sodium | 5.07mg | 0% | |
| Potassium | 195.3mg | 4% | |
| Total Carbs | 113.99g | 38% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 4.52g | 18% | |
| Protein | 11.69g | 23% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 353.05 Kcal (1478 kJ) | ||
| Calories from fat | 9.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Sodium | 3.37mg | 0% | |
| Potassium | 129.79mg | 4% | |
| Total Carbs | 75.75g | 38% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 3g | 18% | |
| Protein | 7.77g | 23% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 0.9mg | 8% | |
| Calcium | 31.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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