166 rice tomato less Recipes

fresh tomato, chopped (canned may be used), green pepper, onion, carrots, broccoli florets, cauliflower, other vegetables , of your choice, white rice, brown rice, water (less if using canned tomatoes), vinegar, broth, concentrate (like beef, chicken, vegetable soup base), hot sauce, salt and pepper, preferred cheese (or combination of cheeses)

tomato - diced (squeeze the guts out first), jalapeno - diced (remove seeds for less heat), serrano - diced, garlic - diced, green onions - chopped (including the white parts), red onion - diced, bell pepper - diced (you choose the color), kosher salt, chili powder, cooked brown rice

olive oil, quartered shiitake mushroom caps (about 6 oz), chopped green onion bottoms, peeled fresh ginger, garlic clove, crushed, uncooked long-grain rice, ground cumin, skinless, boneless chicken thighs (about 1 3/4 lb), cut into bite-sized pieces, fat-free , less-sodium chicken broth, loosely packed cilantro leaves, fat-free , less-sodium chicken broth, chopped green onion tops, chopped peeled fresh ginger, kosher salt, garlic clove, peeled, olive oil, grape or cherry tomatoes, halved, chopped green onion tops, cilantro sprigs (optional)

cooked rice, shallots, chopped, stalks fresh asparagus, chopped, jalapeno peppers, chopped (more or less - your choice ), mushrooms, chopped, celery, chopped, fresh tomato, chopped, cilantro, dried, coriander, dried, salt & pepper, teriyaki sauce (more or less up to you )

bacon slices, yellow onion (i use vidialia onions), chopped green onion (top & bottom), parsley, tomato paste, diced petite tomatoes drained, chicken broth, sugar, cayenne pepper (less or more depending on where u live, ha!), salt, pepper, rice ( i use zatarains , its not mushy and doesnt stick. zatarians is the pride of louisiana)., you can also add fresh shrimp, cajun style or smoked sausage to this recipe. if u do so, add 1/2 package sausage (sliced) or 1 -1 1/2 lbs of shrimp.. my friend sometimes adds white meat chicken to hers as well..

peanut oil, chopped onion (about 1 medium), minced garlic (about 4 cloves), skinless, boneless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper, freshly ground black pepper, tomato paste, chopped plum tomato (about 6 tomatoes), fat-free , less-sodium chicken broth, hot cooked brown rice, greek-style yogurt (such as fage)

minute brown rice (steamed ), whole kernel corn (del monte or green giant), black beans (bush s), green bell pepper (chopped ), sweet yellow onion (chopped ), mrs. dash tomato basil garlic seasoning (use a little or a lot for taste), ground cayenne pepper (use more or less for heat ), smart balance light butter spread (with olive oil)

canola oil, chopped yellow onion, chopped green bell pepper, diced ham, chopped celery, garlic cloves, minced, dried parsley, dried thyme, black pepper, diced tomatoes, undrained, diced tomatoes and green chiles, undrained, fat-free , less-sodium chicken broth, uncooked long-grain brown rice, shrimp, peeled and deveined

basmati rice, roma tomatoes, basil, olive oil, kosher salt, water

rice, onions (approx 1/2 of a large onion), chopped, diced tomatoes, green bell pepper, diced, garlic, crushed, extra virgin olive oil, more or less to taste - i use a whole lot) cajun or sylia s soulfood seasoning.

red bell pepper , roasted, grain white rice, olive oil (or less ), green onions, chopped with green, garlic, minced, fresh parsley, chopped, fresh lemon juice, sun-dried tomatoes, chopped, softened, kalamata olives, chopped and pitted, black pepper, freshly ground (or to taste), feta cheese, crumbled, fresh parsley (to garnish )

tomatoes, onion, chopped, rice, cottage cheese, cream or 2 tbsp milk, mayonnaise (or less ), salt

tomato puree, red bell peppers, seeded and chopped, onion, finely chopped, red pepper flakes, creole seasoning (more or less to taste. you can also use seasoned salt to avoid the added spiciness), bay leaf, crumbled french bread or 3/4 cup italian bread, milk, all-purpose flour, ground beef, fresh parsley, chopped (the recommend flat-leaf parsley), garlic cloves, minced, egg, ground cumin, dried marjoram, salt, fresh ground pepper, cooked rice, freshly grated parmesan cheese

onion, chopped, peanut oil (or olive oil), tomatoes, peeled and chopped, tomato puree, coconut milk (light or thinned down coconut milk), carrots, peeled and diced, hot pepper, to taste (jalapeno for less heat , or use green bell pepper if you like), salt , to taste, ginger, finely chopped (1/2-inch), bay leaf, grain rice, washed, mushroom, sliced, green pepper, seeded and chopped

stewing lamb (lamb or beef but lamb is preferable, meat can be with bones or boneless), khaleeji mixed spice (i use half gulf spices (ibzar) & half baharat aka middle east mixed spices - the real mix to be less spicy), cooking oil (i use olive), onion, chopped, minced garlic, tomatoes (original poster prefers italian plum i use a good canned version) or 6 small , diced (original poster prefers italian plum ), tomato paste, water, dried limes pierced a few times with a skewers (loomi found in some middle eastern or iranian shops), salt , to taste, basmati rice (soaked )

cooked brown rice, chopped chicken (tofu, shrimp, or meatless...), chopped tomato (i use roma or grape tomato), basil leaves, chopped small, minced garlic (i used minced from a jar), kosher salt (more or less to taste), extra virgin olive oil, roasted salted sunflower seeds

zesty italian dressing, onions, chopped, instant rice, uncooked, chicken broth , 25% less sodium, plum tomato, chopped, philadelphia cream cheese spread, parmesan cheese, shredded, fresh parsley, chopped

fat-free , less-sodium chicken broth, water, frozen chopped onion , celery, and pepper seasoning blend, uncooked long-grain rice, ground cumin, chopped cooked chicken breast, peeled, seeded, and chopped tomato (about 1 large tomato), frozen whole-kernel corn, chopped green chiles, undrained, lime juice, chopped fresh cilantro, salt