212972 rice tahini sauce mixed veggies Recipes

low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced

garlic cloves, salt, tahini paste (be sure to stir first if it s the type that separates), cold water, lemons , juice of

head cauliflower, cut into 1-inch florets (about 1 1/2 lb.), olive oil, divided, garlic cloves, minced (about 2 tsp.), tahini, lemon juice, salt, chopped parsley, toasted sesame seeds

asparagus , cut into 2-inch pieces, olive oil, salt, black pepper, boneless skinless chicken breast halves, well-stirred tahini, water, fresh lemon juice, sugar, garlic clove, minced

water, swiss chard ribs , cut into 2-inch pieces, tahini, garlic cloves, minced, fresh lemon juice, salt, fresh parsley, finely chopped, extra virgin olive oil

tahini, tamari soy sauce, lemon juice, plain yogurt, garlic powder (or 1 garlic clove), ground cumin

garlic cloves, peeled and quartered, fresh parsley , small sprigs (no stems), fresh cilantro, small stems (yes leaves ), water, tahini paste , stirred to blend in the oil, fresh lemon juice, kosher salt, cayenne pepper (optional)

greek yogurt, tahini, ground cumin, olive oil, lemon juice, salt & freshly ground black pepper, cauliflower, broken into large florets , discard woody stems, all-purpose flour, salt, turmeric, vegetable oil

plain greek yogurt (such as fage total classic), tahini (sesame-seed paste), fresh lemon juice, water, bulgur, uncooked, chickpeas, cooked (garbanzo beans), fresh cilantro, finely chopped, green onion, chopped, water, all-purpose flour, ground cumin, baking powder, salt, ground red pepper, garlic cloves, mediterranean style white flat bread (such as toufayan) or 6 (2 7/8 oz) pita bread, tomatoes (about 1/4-inch thick ), lettuce, chopped (optional)

garbanzo beans (chickpeas), whole wheat flour, flat leaf parsley, finely chopped, garlic cloves, finely chopped, ground cumin, ground coriander, chili powder, salt, pepper, tahini, lemon juice, salt, water, garlic clove, mashed into a paste

garlic clove, well-stirred tahini, water, fresh lemon juice, ground cumin, salt, coriander seeds, two 6-oz catfish fillets, olive oil, coarsely chopped fresh flat-leafed parsley leaves

lean ground beef, onion, chopped, green bell pepper, chopped, chopped celery, uncooked rice, soy sauce, tabasco sauce, salt, chinese vegetables, drained, sliced mushrooms, drained, cashew nuts, condensed golden mushroom soup, water, beeef bouillon, chow mein noodles

tomatoes, cucumber, garlic cloves, crushed, lemons , juice of, tahini, olive oil, salt, pepper

baby eggplants, bell peppers, any color, tomatoes, olive oil, cooked garbanzo beans (may use canned), kosher salt, tahini, vegetable stock, garlic cloves, minced, lemon , juice and zest of, salt, orzo pasta , cooked according to package directions

whole-wheat spaghetti, onions, vegetable oil, tahini (adjust to taste), tomato paste (adjust to taste), water, yeast extract (optional), freshly ground black pepper , as required

onion, roughly chopped, extra-virgin olive oil, lemon , zested, lemons, juiced, ground cumin, plus more for garnishing, lamb noisettes, about 1 1/4-inches thick, tahini, garlic cloves, minced or pressed, coarse salt, frozen leaf spinach, thawed and warmed in the microwave, olive oil, sesame seeds, toasted

chickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt

head cauliflower, cut into serving size pieces, good olive oil, garlic, mashed fine, tahini, orange juice, juice of 1/2 lemon, zatar spice blend, fresh parsley, snipped fine, green onions, snipped fine, sesame oil, sesame seeds , to taste