Green Tahini Sauce Recipe

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Green Tahini Sauce
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Ingredients
8
Count
Nutrition
174
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a food processor, pulse garlic a few times to mince; add parsley and cilantro and pulse to chop.
  2. Add 1/4 cup water and puree mixture (if it is not enough volume to puree you can add a tablespoon of water or a spoonful of the tahini paste).
  3. Place the tahini paste in a bowl and stir in the puree, 2 tablespoons lemon juice and 1 tablespoon water; it should be thinner than mayonnaise, if not, add more lemon juice or water (depending on how tart you want it).
  4. Taste and add salt or more lemon juice; sprinkle with cayenne pepper if desired.
  5. NOTE: This sauce will thicken when refrigerated, so you may wish to stir in a little water to thin out.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174 Kcal (729 kJ)
Calories from fat 130.55 Kcal
% Daily Value*
Total Fat 14.51g 22%
Sodium 54.43mg 2%
Potassium 74mg 2%
Total Carbs 1.75g 1%
Sugars 0.44g 2%
Dietary Fiber 0.34g 1%
Protein 6.77g 14%
Vitamin C 16.9mg 28%
Iron 0.6mg 3%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 264.87 Kcal (1109 kJ)
Calories from fat 198.73 Kcal
% Daily Value*
Total Fat 22.08g 22%
Sodium 82.85mg 2%
Potassium 112.65mg 2%
Total Carbs 2.66g 1%
Sugars 0.67g 2%
Dietary Fiber 0.52g 1%
Protein 10.3g 14%
Vitamin C 25.8mg 28%
Iron 0.9mg 3%
Calcium 27.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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