758 rice soy broccoli Recipes

  • Rice-Broccoli Casserole W/ Nutritional Yeast
    broccoli, white rice and
    11 More
    broccoli, white rice, soy margarine (i use regular low cal), unbleached all-purpose flour, boiling water, salt, soy sauce or 1 tbsp tamari, garlic powder or 2 garlic cloves, onion powder, turmeric, nutritional yeast, salt and pepper, paprika
    45 min, 13 ingredients
  • Erin's Broccoli Rice
    rice, water, broccoli, onion, sliced, garlic, minced and
    7 More
    rice, water, broccoli, onion, sliced, garlic, minced, sesame oil, olive oil, peanut butter, water, red hot sauce, balsamic vinegar, soy sauce
    35 min, 12 ingredients
  • Fried Rice with Broccoli and Eggs
    broccoli florets, eggs, water, vegetable oil, divided and
    9 More
    broccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions
    13 ingredients
  • Broccoli Pepper Stir Fry
    canola oil (i use olive oil), clolve garlic, crushed and
    15 More
    canola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch
    30 min, 17 ingredients
  • Chicken & Broccoli with Crispy Noodles
    dry sherry, cornstarch, grated peeled fresh ginger and
    7 More
    dry sherry, cornstarch, grated peeled fresh ginger, boneless, skinless chicken breasts, cut into 1-inch chunks, vegetable oil, rice sticks or noodles, broccoli (1-2 heads), cut into small florets , stalks reserved for another use, skinless almonds or raw cashews, kecap manis or 3/4 cup soy sauce mixed with 1/4 cup packed dark brown sugar, chicken stock , plus more if needed
    10 ingredients
  • Sesame-Soy Broccoli Florets
    fresh or frozen broccoli florets, sugar, olive oil and
    3 More
    fresh or frozen broccoli florets, sugar, olive oil, reduced-sodium soy sauce, rice vinegar, sesame seeds, toasted
    15 min, 6 ingredients
  • Broccoli & Carrots W/ White Rice
    broccoli floret, carrot, sliced, white rice, cooked and
    10 More
    broccoli floret, carrot, sliced, white rice, cooked, soy sauce, extra virgin olive oil, spicy brown mustard, butter, melted, mozzarella cheese, grated, ginger, cumin, dill, garlic powder, salt & pepper
    3 min, 13 ingredients
  • Glazed Salmon With Broccoli Rice
    brown sugar, low sodium soy sauce, grain white rice and
    5 More
    brown sugar, low sodium soy sauce, grain white rice, head broccoli, chopped (stems discarded), skinless salmon fillet (1 1/4 lb total ), red onion, cut into 1/4-inch-thick wedges, olive oil, kosher salt and black pepper
    10 min, 8 ingredients
  • Broccoli Rabe with Sesame and Soy
    broccoli rabe (rapini), peanut oil, crushed red pepper and
    8 More
    broccoli rabe (rapini), peanut oil, crushed red pepper, garlic cloves, minced, kosher salt, freshly ground black pepper, lower-sodium soy sauce, rice wine vinegar, sugar, toasted sesame oil, toasted sesame seeds
    11 ingredients
  • Ginger Pork With Broccoli and Rice
    sesame oil or 1 tsp canola oil or 1 tsp olive oil and
    15 More
    sesame oil or 1 tsp canola oil or 1 tsp olive oil, pork tenderloin or 8 oz skinless chicken breasts or 8 oz lean flank steak, cubed, chicken broth, red onion, thinly sliced, shallots, finely chopped, ginger, finely chopped, soy sauce, molasses, garlic powder, red chili pepper flakes, ground mustard, ground coriander, brown rice, cooked, broccoli, steamed, sesame seeds, toasted, cilantro
    30 min, 16 ingredients
  • Rice Noodles With Chicken & Broccoli
    rice noodles, vegetable oil, garlic powder and
    7 More
    rice noodles, vegetable oil, garlic powder, white button mushrooms, boneless skinless chicken breasts, thinly sliced, sriracha sauce, fish sauce, soy sauce, brown sugar, broccoli floret
    45 min, 10 ingredients
  • Sesame Broccoli
    fresh broccoli, vegetable oil, vinegar or 1 tbsp rice and
    3 More
    fresh broccoli, vegetable oil, vinegar or 1 tbsp rice, soy sauce (i use japanese style , kikkoman, not china lily for this recipe.), sugar, sesame seeds, toasted
    8 min, 6 ingredients
  • Chicken and Broccoli Stir Fry
    brown rice, chicken, broccoli, onion, cooking oil and
    2 More
    brown rice, chicken, broccoli, onion, cooking oil, soy sauce, garlic
    7 ingredients
  • Rice with Broccoli and Parmesan Cheese Rice with Broccoli and Parmesan Cheese
    grain rice, low sodium, fat free chicken stock and
    3 More
    grain rice, low sodium, fat free chicken stock, broccoli florets, grated parmesan, soy sauce
    21 min, 5 ingredients
  • Fried Brown Rice with Broccoli and Tofu Fried Brown Rice with Broccoli and Tofu
    grain brown rice, salt and pepper, vegetable oil and
    5 More
    grain brown rice, salt and pepper, vegetable oil, garlic, minced, grated fresh ginger, broccoli florets, soy sauce, firm tofu , cut into cubes
    1 hour 28 min, 8 ingredients
  • Dijon-Baked Chicken with Rice and Broccoli Dijon-Baked Chicken with Rice and Broccoli
    boneless skinless chicken thighs (about 1 3/4 lb) and
    11 More
    boneless skinless chicken thighs (about 1 3/4 lb), curry powder, frozen chopped onions, crushed red pepper flakes, honey, dijon mustard, soy sauce, asian-style hot chili sauce (can be chili-garlic sauce), basmati or white rice, water, frozen broccoli florets, your favorite supermarket-style seasoning mix
    1 hour 15 min, 12 ingredients
  • Stir-Fried Rice Noodles With Chicken and Vegetables Stir-Fried Rice Noodles With Chicken and Vegetables
    vegetable oil, chicken breast, shredded, egg and
    9 More
    vegetable oil, chicken breast, shredded, egg, rice noodles , broad variety, soaked as per instructions on the packet, drained, broccoli florets, fish sauce, sugar, dark soy sauce, light soy sauce, stock (optional), ground black pepper
    25 min, 12 ingredients
  • Broccoli Beef Broccoli Beef
    rice (brown is crunchy and good) & water to cook it and
    7 More
    rice (brown is crunchy and good) & water to cook it, peanut oil, cl garlic, equal amount of ginger, cheap beef , trimmed of fat and connective sinew, a head or three of broccoli, soy sauce, oyster sauce
    8 min, 8 ingredients




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