92093 rice mung beans maash Recipes
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ervings : 5 serving size: 1 cup old points: 5 pts points+... and13 Moreervings : 5 serving size: 1 cup old points: 5 pts points+: 6 pts, calories: 258.2 fat: 2.3 g carb : 49.4 g fiber: 6.6 g protein: 9.8 g, olive oil, chopped green bell pepper, chopped, chopped red bell pepper, chopped, onion, chopped, garlic, minced, uncooked long grain rice, black beans (don tsp drain), water, cumin, bay leaf, oregano, salt and pepper to taste30 min, 14 ingredients
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Adobo Rice and Black Beans (Robin Miller)water, instant brown rice, black beans, rinsed and drained and1 Morewater, instant brown rice, black beans, rinsed and drained, adobo seasoning with cumin15 min, 4 ingredients
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Black and Gold Chicken with Dirty Rice and Black Bean and Corn Salsachickens, heaping tsp hot chili powder, ground cumin and13 Morechickens, heaping tsp hot chili powder, ground cumin, fennel pollen, ground white pepper, fine sea salt, dried morel mushrooms, salt, carrots, peeled cut into chunks, onions, peeled and cut into chunks, stalks celery, cut into chunks, beer, water, barbeque sauce , recipe follows, instant white rice, black bean and corn salsa, recipe follows2 hour 40 min, 16 ingredients
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Black Rice Saladdry black beans , soaked overnight, cooked, drained, cook... and9 Moredry black beans , soaked overnight, cooked, drained, cooking liquid reserved, olive oil, onion, finely chopped, garlic, finely chopped, cumin, grain rice, reserved bean cooking liquid, salt and freshly ground pepper, green onions, finely sliced, jalapeno, finely chopped45 min, 10 ingredients
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Caribbean-Style Rice and Beans (Emeril Lagasse)dried red kidney beans, water, olive oil, diced salt pork and10 Moredried red kidney beans, water, olive oil, diced salt pork, diced onion, minced shallots, chopped green onion, minced garlic, grain white rice, chopped fresh thyme, unsweetened coconut milk, salt, scotch bonnet pepper (seeds and ribs removed)4 hour 20 min, 14 ingredients
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Cuban Via Miami Feast: Mashed Plantains with Oh, Baby! Garlic-Tomato Shrimp on Top, Grilled Flank Steak with Lime and Onions, Quick Rice with Black Beans (Rachael Ray)extra-virgin olive oil, divided , plus a little to drizzle and19 Moreextra-virgin olive oil, divided , plus a little to drizzle, yellow skinned onions, 1 finely chopped, divided, 1 thinly sliced, chicken stock, divided, ground cumin, divided, fresh thyme, 5 or 6 sprigs, chopped, white rice, black beans, flank steak, grill seasoning blend ( recommended: montreal steak seasoning by mccormick ), lime, green plantains (they like green bananas and are available in produce department), waxed paper, green bell pepper, seeded and finely chopped, garlic , cracked away from skin and finely chopped, shrimp, peeled, deveined and coarsely chopped, salt and pepper, lemon, tomato sauce, chopped parsley leaves, hot sauce (recommended : tabasco)40 min, 20 ingredients
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Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens)basmati rice, green beans, trimmed, vegetable oil, sugar and8 Morebasmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch30 min, 12 ingredients
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Vegetable Rice Salads with Beanswater, salt, short-grain brown rice and14 Morewater, salt, short-grain brown rice, green beans, trimmed , cut into 1-inch pieces, carrots, peeled, diced, fresh lemon juice, salt, freshly ground black pepper, dijon mustard, extra-virgin oil, celery rib, diced, red bell pepper, cored, diced, scallions, chopped, canned chickpeas, chopped dill, for garnish, chopped parsley, for garnish, arugula salad , tough stems removed57 min, 17 ingredients
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Ancho Black Beans And Riceanchos, chicken stock (approx ), ground cumin and6 Moreanchos, chicken stock (approx ), ground cumin, black pepper, salt, lard or oil, grain rice, black beans, chopped tomatoes, drained20 min, 9 ingredients
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Hearty Brown Rice And Bean Pilafbutter, red potatoes , cut into 1/4 inch thick slices and12 Morebutter, red potatoes , cut into 1/4 inch thick slices, green onions , cut into 1- inch pieces, carrots, peeled and diced, water, salt, pepper, vegetable bouillon cubes, brown rice, beans : kidney or pinto, frozen peas, grated parmesan , optional, shredded mozzarella , optional, sliced almonds , optional35 min, 14 ingredients
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Red Beans And Ricesmoked sausage, sliced, tomatoes, rice, read beans and1 Moresmoked sausage, sliced, tomatoes, rice, read beans, shredded cheese30 min, 5 ingredients
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Syrian Rice With Beansminced meat, beans, vegtable oil, basmati rice and5 Moreminced meat, beans, vegtable oil, basmati rice, shreaded carrot, chopped onion, salt peper, toasted nuts for decorating, water30 min, 9 ingredients
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Creamy Rice And Beanswhite jasmine rice (uncooked ), chicken stock (or broth) and8 Morewhite jasmine rice (uncooked ), chicken stock (or broth), garlic - peeled and smashed, fresh juice of 1 lime, black beans - rinsed and drained, low fat sour cream, shredded mexican-blend cheese, fresh chopped cilantro, chile powder, salt to taste10 ingredients
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Black Beans and Riceuncooked long-grain white rice, black beans, divided and14 Moreuncooked long-grain white rice, black beans, divided, chopped onion, chopped green bell pepper, chopped red bell pepper, garlic cloves, minced, seeded, minced jalapeno pepper, olive oil, chicken broth, tomato paste, red wine vinegar, ground cumin, dried crushed red pepper, black pepper, salt to taste, toppings: shredded cheddar cheese , sour cream, chopped tomatoes, chopped fresh cilantro, chopped green onions, sliced jalapeno peppers1 hour 5 min, 16 ingredients
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Black Bean-and-Rice Saladready-to-serve spanish rice and10 Moreready-to-serve spanish rice, black beans, rinsed and drained, diced tomatoes and green chiles, drained, green bell pepper, diced, diced red onion, red wine vinegar, vegetable oil, salt, ground cumin, garlic powder, pepper10 min, 11 ingredients
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Calypso rice and beansdried black beans, chopped onion (minus 2 tbsp) and14 Moredried black beans, chopped onion (minus 2 tbsp), chopped celery, minced seeded jalapeno, salt, garlic, chopped, bay leaves, uncooked basmati rice, water, chopped red bell pepper, chopped yellow bell pepper, pepper, ground cumin, ground coriander, diced pineapple, cilantro16 ingredients
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Mexican Rice and Beans Saladinstant brown rice, uncooked, nonfat sour cream and8 Moreinstant brown rice, uncooked, nonfat sour cream, chunky salsa, chunky salsa, sliced green onion (about 1 large), salt, ground pepper, no-salt-added black beans, rinsed and drained, shredded iceberg lettuce, shredded reduced-fat sharp cheddar cheese13 min, 10 ingredients
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