67325 rice casserole clean eating Recipes

cooked rice, shredded monterey jack cheese, divided, canned or frozen corn, milk, sour cream, chopped green onions

uncooked white rice, butter, green onions, chopped, condensed cream of mushroom soup, sliced mushrooms, almonds, shredded cheddar cheese

rice (try brown for an added fiber boost), canola (or corn) oil, chopped onion, curry powder, salt, all-purpose flour, skim milk, thawed frozen peas, carrots, peeled and chopped in 1/4-inch pieces, red bell pepper, cored, seeded and chopped in 1/4-inch pieces, fresh lemon juice, chopped cooked chicken breast (or a 10-oz package cooked chicken breast), cilantro, chopped, vegetable-oil cooking spray

rice , long grain, uncooked, water, butter, green pepper, sweet, diced, red pepper, sweet, diced, onion, sweet, finely chopped, jalapeno peppers, small, fresh, chopped, mushroom, sliced thinly, corn, canned , nibblets, aged cheddar cheese, grated, monterey jack cheese, grated, sour cream, salt, sea, fine, pepper, black, freshly ground, parmesan cheese, grated, fresh

rice, uncooked, onion soup mix, cooking oil, soy sauce, water

rice (cooked in 2 cups salted water, according to directions), dried chopped onion, cream of celery soup, cheez whiz, frozen broccoli, cooked, canned chicken

water, grain rice, salt, margarine, chopped onion, grated cheddar cheese, parsley flakes, sour cream, grated cheddar cheese, almonds (slivered or sliced ) (optional)

carrots, grated, cooked rice (white or brown ), onion, chopped, parsley, minced, garlic, minced, cilantro, chopped, evaporated skim milk, fat free egg substitute or 4 egg whites, nonfat parmesan cheese or 4 tbsp lowfat parmesan cheese

rice, uncooked, water, beet leaves, chopped, big carrots, chopped, onions, chopped, fresh ginger, chopped, garlic clove, chopped, olive oil, almond butter, milk, paprika, salt and pepper, to taste

rice, cooked, frozen cut broccoli in cheese sauce, chopped, margarine, onion, chopped and browned, cream of mushroom soup, heated, sharp cheddar cheese, grated

rice, uncooked, butter, flour, half-and-half or 1 quart milk, eggs, spinach, cooked,drained and chopped, green onion, chopped, feta cheese, crumbled, parmesan cheese, paprika, salt and pepper

rice , pilaf, bulk pork sausage, celery ribs, chopped, carrots, sliced, condensed cream of chicken soup, undiluted, condensed cream of mushroom soup, undiluted, onion powder, garlic powder, pepper

sliced mushrooms, drained, chicken broth (14 oz each can), cream of mushroom soup, french onion soup, butter (1 stick), grain white rice, black pepper, ground cayenne pepper

rice, uncooked not instant, onion soup, beef bouillon, mushrooms, butter, melted

rice, uncooked, carton sour cream, monterey jack cheese, shredded, chopped green chilies, drained, cooked chicken or 2 cups cooked turkey, chopped, garlic clove, minced

rice, chicken broth, olive oil, sliced white mushrooms, onion, chopped, shredded cooked chicken, fat-free cream of chicken soup, light sour cream, milk, chicken broth, seasoned salt (such as lawry s), ground black pepper to taste, shredded cheddar cheese, crushed garlic -and-butter flavor croutons

rice (long grain), onion soup mix, soya sauce, cooking oil, water, mushroom (juice included), salt and pepper

rice (cooked ), oil (can use less , but do not use olive oil), onion, chopped, minced garlic, curry powder (can use more ), salt, flour, half-and-half cream or 2 cups full-fat milk, frozen peas, carrots, finely chopped, red bell pepper, chopped, fresh lemon juice, cooked chicken breasts, chopped, black pepper