2010 rice broccoli Recipes

teriyaki sauce (yoshida s sauce), chicken breasts, head broccoli, florets only, chopped, zucchini, diced, carrots, shredded, celery, sliced (optional), red pepper, finely chopped, ginger, garlic clove, minced, red pepper flakes, white rice, cooked

green peppers or 1/4 cup red pepper, finely chopped, broccoli, finely chopped, carrot, shredded, garlic cloves, minced, grain rice, uncooked, dried thyme, dried parsley, chicken bouillon, salt, black pepper, low sodium chicken broth, cooking spray or 1 tbsp butter

onion, chopped, boneless chicken breasts, shrimp (optional), bean sprouts, parsley, chopped (optional), soy sauce, green onions, chopped - (optional), minced garlic cloves, eggs, beaten, mushroom, chopped, chopped broccoli, cooked brown rice (or more ), black pepper, olive oil

seasoned stir-fry oil or 2 tbsp vegetable oil, broccoli florets, chopped carrot, sliced celery, chopped onion, red bell pepper, thinly sliced, minced fresh garlic, cooked rice, deli rotisserie-cooked chicken, chopped, green onions , cut into 1-inch pieces, sliced water chestnuts, drained, frozen peas, soy sauce

dark sesame oil, canola oil, chopped carrot, coarsely chopped broccoli florets, diced skinless, boneless rotisserie chicken breast, frozen petite green peas, sliced green onions (4 green onions), divided, garlic cloves, minced, grated peeled fresh ginger, cooked long-grain brown rice, chilled, eggs, lightly beaten, lower-sodium soy sauce, kosher salt, freshly ground black pepper

cooked long grain rice, grated parmesan cheese, mayonnaise, chopped onion, chopped fresh broccoli, chopped fresh cauliflower, chopped carrots, chopped onion, mayonnaise, king arthur unbleached all-purpose flour, milk, salt, pepper, grated parmesan cheese

uncooked long grain rice, grated parmesan cheese, chopped onion, mayonnaise, chopped cauliflower, chopped carrot, chopped fresh broccoli, water, mayonnaise, chopped onion, king arthur unbleached all-purpose flour, salt, pepper, milk, grated parmesan cheese

onion, chopped, garlic cloves, minced, olive oil, carrots, chopped, dried lentils, rinsed, uncooked brown rice, water, salt, dried basil, dried oregano, ground cumin, pepper, fresh broccoli florets, zucchini, chopped, tomato sauce, tomato, chopped

margarine, brown rice, uncooked, sliced mushrooms (4 oz), green onions, thinly sliced (1/4 cup), chicken broth, salt, pepper, frozen corn, broccoli, red bell pepper (or a combo of fresh or frozen veggies), lemon juice

onion, thinly sliced, basmati rice, olive oil, chicken breast, sliced, broccoli cut in small pieces, salt and pepper, reduced fat sour cream

toasted sesame oil, organic balsamic vinegar, garlic powder, tamari, pickled ginger, minced, cooked brown rice, snow peas, cut into thirds, chopped filberts, broccoli stem, peeled and sliced

tbps peanut oil or any oil you have on hand, green beans cut to bite sized pieces, sliced mushrooms, garlic finely chopped, onion finely chopped, broccoli cut to bite sized pieces, eggs, pre-cooked rice (brown or white) (room temp , crumble w/ fork, set aside), oyster sauce or soy sauce, salt and pepper to taste, sriracha hot sauce (optional)

beef-flavored rice mix, boneless round steak , cut into 1/8-inch strips, butter, broccoli florets, onion, thinly sliced, julienned green or sweet red pepper

vegetable oil, white rice, reduced-sodium chicken broth, broccoli florets or 1 cup sliced zucchini, sliced mushrooms, drained, chopped red bell pepper, turkey, flaked and drained, grated parmesan cheese or 1/4 cup cheddar cheese

cooked long grain rice, grated parmesan cheese, mayonnaise, onions, finely chopped, fresh broccoli, chopped, fresh cauliflower, chopped, chopped carrots, chopped onions, mayonnaise, all-purpose flour, milk, salt and pepper to taste, grated parmesan cheese

frozen broccoli (chopped)(broken apart), instant rice, water, condensed cream of mushroom soup (10 3/4 oz), salmon (7 3/4 oz)(drained and flaked ), butter or margarine

fried rice mix, cubed cooked chicken, cooked broccoli florets, sliced water chestnuts, drained, shredded mozzarella cheese

cream of mushroom soup, water, raw long grain rice, cut green beans, diced celery, toasted almond (or 1/4 chopped carrot,1/4 cup green pepper and 1/4 cup celery or 1 cup broccoli florets , 1/4 tsp ga)