165 rice bran Recipes

  • Low-Cal Apple Vanilla Granola
    whole rolled oats (not quick oats) and
    15 More
    whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)
    45 min, 16 ingredients
  • My Husband's Favorite Chicken Curry
    boneless skinless chicken breasts , cut into cubes and
    18 More
    boneless skinless chicken breasts , cut into cubes, turmeric, cayenne pepper, salt, black pepper, rice bran oil, rice bran oil, whole mustard seeds, chopped onion, garlic paste, ginger paste, chopped tomatoes, chopped fresh cilantro, warm water (depending on how liquid sauce is), garam masala, cayenne pepper, lemon juice, salt, margarine (or other cooking-safe, low-fat buttery spread)
    30 min, 19 ingredients
  • Molasses Bran Muffins
    wheat bran, whole wheat flour and
    8 More
    wheat bran, whole wheat flour, chopped dates or 3/4 cup chopped dried apricot, baking powder, baking soda, rice milk (any other milk or milk substitute will work fine), molasses, applesauce, oil, eggs, beaten (egg substitutes work also)
    30 min, 10 ingredients
  • Banana Bran Oat Muffins
    whole wheat flour, white sugar, rice milk, vanilla extract and
    4 More
    whole wheat flour, white sugar, rice milk, vanilla extract, very ripe bananas, mashed, egg, quick oats, unprocessed wheat bran
    45 min, 8 ingredients
  • Stuffed Chicken Breasts
    boneless skinless chicken breast halves, pounded to 1/4 i... and
    8 More
    boneless skinless chicken breast halves, pounded to 1/4 inch thickness (about 1 lb), ground black pepper, divided, salt, cooked brown rice (cooked in chicken broth), minced tomato, shredded mozzarella cheese, toasted rice bran (optional), chopped fresh basil, vegetable oil cooking spray
    35 min, 9 ingredients
  • Tofu Pad Thai
    choy sum, firm tofu, brown onion, capsicum, red chili and
    8 More
    choy sum, firm tofu, brown onion, capsicum, red chili, dry rice-stick noodles, ketchup, light soy sauce, rice bran oil, garlic cloves, fresh coriander, unsalted peanuts, lemon
    25 min, 13 ingredients
  • Blueberry Crisp
    brown rice, cooked and
    8 More
    brown rice, cooked, fresh blueberries (or frozen, thawed & drained ), brown sugar , packed, rice bran, whole wheat flour, walnuts, chopped, brown sugar, packed (yes, again !), ground cinnamon, margarine
    25 min, 9 ingredients
  • Wild Rice Bread
    wild rice, water, divided, yeast (or 1 package.) and
    10 More
    wild rice, water, divided, yeast (or 1 package.), sugar , plus, sugar, molasses, shortening, softened, salt, natural bran, raw sunflower seeds, sunny boy cereal or 1 1/2 cups seven-grain cereal, rolled oats, flour (approx )
    31 hour , 13 ingredients
  • Carrot-Tofu Dish
    baked tofu , 2 3x5 inch rectangles of, rice vinegar and
    8 More
    baked tofu , 2 3x5 inch rectangles of, rice vinegar, sucanat, sake, reduced sodium soy sauce, salt, canola oil or 1 tbsp rice bran oil, carrots , matchsticked, white sesame seeds, toasted and ground, toasted sesame oil
    40 min, 10 ingredients
  • Curried Meatballs
    beef mince (ground beef lean), egg (lightly beaten ) and
    8 More
    beef mince (ground beef lean), egg (lightly beaten ), garlic cloves (minced ), korma paste (curry), spring onions (thinly sliced ), lentils (canned drained and rinsed ), rice bran oil (alfa 1), mango chutney (hot to serve ), steamed rice (to serve ), spring onion (thinly sliced to serve )
    25 min, 10 ingredients
  • Sesame Seed Crackers (Gluten-Free) Sesame Seed Crackers (Gluten-Free)
    brown rice flour, soy flour, brown unpolished sesame seeds and
    6 More
    brown rice flour, soy flour, brown unpolished sesame seeds, rice bran, salt, sugar, water, xanthan gum, rice bran (for rolling )
    57 min, 9 ingredients
  • Crispy Healthy Raisin Bran Breakfast Cookies Crispy Healthy Raisin Bran Breakfast Cookies
    wheat bran or 3/4 cup oat bran, raisins, chopped fine and
    11 More
    wheat bran or 3/4 cup oat bran, raisins, chopped fine, walnuts, chopped fine, crushed corn flakes, granulated date sugar or 1 cup splenda granular, whole wheat flour or 3 cups brown rice flour, cinnamon, nutmeg, baking powder, baking soda, plain yogurt, oil, vanilla extract
    25 min, 13 ingredients
  • Brown Rice and Apple Stuffing Brown Rice and Apple Stuffing
    brown rice, uncooked, natural apple juice, water and
    13 More
    brown rice, uncooked, natural apple juice, water, olive oil, crisp harvest apple, cored and diced, onion, diced, brussels sprout, chopped fine, garlic cloves, pass through a press, carrot, peeled and chopped fine, celery, diced, oat bran or 1/3 cup wheat bran, dried cranberries, almonds, poultry seasoning, thyme, fresh ground black pepper
    30 min, 16 ingredients
  • Low Carb Breadmaker Bread Low Carb Breadmaker Bread
    water, olive or rice bran oil, wheat gluten and
    4 More
    water, olive or rice bran oil, wheat gluten, soy/soya flour, oat bran, white sugar, breadmakers yeast
    3 hour , 7 ingredients
  • Blueberry-Bran Muffins (Vegan) Blueberry-Bran Muffins (Vegan)
    all-bran cereal, raw wheat germ, oil (i use vegetable ) and
    10 More
    all-bran cereal, raw wheat germ, oil (i use vegetable ), soy yogurt (preferrably blueberry), soymilk or 1 cup rice milk, vanilla extract, flour, soy flour, baking powder, baking soda, salt, sugar, blueberries (thawed if you re using the frozen kind)
    32 min, 13 ingredients
  • Oat Bran Cereal   And  Flaxseed, Dried  Fruit Oat Bran Cereal And Flaxseed, Dried Fruit
    oat bran cereal, flaxseed, dried fruit, rice milk
    1 min, 4 ingredients
  • Munchy Crunch Cookies Munchy Crunch Cookies
    superfine sugar, brown sugar, unsweetened applesauce and
    13 More
    superfine sugar, brown sugar, unsweetened applesauce, vegetable oil, vanilla extract, flax seed meal, cream of tartar, red mill tapioca flour, red mill rice flour, rice bran or 1/2 cup sorghum flour, salt, baking soda, sunflower seeds, enjoy life perky s nutty rice or 1 1/2 cups nutty flax cereal, certified gluten-free rolled oats or 1 cup rice, flakes, enjoy life semi-sweet chocolate chips (optional)
    20 min, 16 ingredients
  • Blueberry Crisp Blueberry Crisp
    cooked brown rice, fresh blueberries, brown sugar and
    7 More
    cooked brown rice, fresh blueberries, brown sugar, brown sugar, vegetable cooking spray, rice bran, whole wheat flour, chopped walnuts, ground cinnamon, margarine
    30 min, 10 ingredients




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