173 rican mamposteao Recipes

olive oil, chopped onions, chopped green bell pepper, garlic cloves, minced, dried oregano, tomato sauce, dry white wine, lump crabmeat , picked over, pimento stuffed olives, chopped, chopped fresh cilantro, hot pepper sauce, lime, cut into wedges

hearts of palm, chopped red bell pepper, chopped yellow bell pepper, chopped parsley, fresh lemon juice, dijon mustard, low sodium chicken broth (remove fat ), olive oil, ground pepper, very small amount salt (optional), lettuce leaf

yucca root (yuca) or 1 medium (yuca), butter (1 knob), salt , to taste

chicken legs or 6 chicken thighs, salt-free tomato sauce, garlic powder, water, salt, uncooked white rice

water, calabaza squash or 1 3/4 lbs butternut squash, peeled and cut into 1/2 inch cubes, annatto seeds (optional), olive oil, onion, chopped, sweet green pepper, chopped, chili pepper, finely chopped, garlic, finely chopped, fresh cilantro leaves, finely chopped (or use culantro leaves, if you can find them), tomato sauce, pink beans, undrained, salt, dried oregano leaves, water, olive oil, salt, grain white rice

light rum, galliano, creme de banane, orange juice, pineapple juice

flour, baking powder, salt, butter or 3/4 cup margarine, granulated sugar, coconut milk or 1 cup sweet milk, vanilla extract, egg whites

chicken, olive oil, fresh ground black pepper, garlic, crushed, dried oregano, crushed, salt, vinegar or 1 tsp freshly squeezed lime juice, olive oil, salt pork, diced, lean cured ham, diced, onion, peeled and quartered, green bell pepper, seeded, sweet green chili peppers, seeded and minced, tomato, quartered, fresh cilantro leaves, salt, pimento stuffed olives, left whole, capers, tomato sauce, rice, chicken broth or 3 1/2 cups water (or 1 12-oz. can of beer and 2 cups of water or broth), baby green peas, drained, pimientos, chopped

whole chicken, cut up & skin removed, onion, cut into large chunks, potatoes, peeled & cut into large chunks, carrots, cut into large chunks, garlic cloves, crushed, tomato sauce, chopped cilantro, water, garlic salt, salt & pepper, goya sazon goya , 2 packets or 1/2-1 tsp cumin, oil, cooked white rice, beans, avocado

jumbo elbow macaroni, eggs, onion, green olives, green pepper, mayonnaise, spam, adobo seasoning, paprika, salt, pepper

salt, black pepper, dried oregano, garlic powder, ground cumin

stewing beef, flour, salt, pepper, olive oil, sugar, sofrito sauce, water, adobo seasoning, sazon goya (con achiote), soy sauce, worcestershire sauce, potatoes, cut in large chunks, baby carrots, manzanilla olives, tomato sauce, red wine

vegetable oil, trimmed beef top round steak, cut into 1 inch chunks, sofrito sauce (or to taste), fresh cilantro leaves, water (or more ), beef bouillon, vinegar, whole dried oregano, crushed, tomato sauce, bay leaves, salt, carrot, cut into rounds, potato, peeled and cubed, stalks celery, cut into rounds, salt (to taste)

dried black beans (substitute with red beans or pinto beans), eggs, lard or 2/3 cup vegetable oil, water, yellow onions, diced, red bell pepper, chopped, oregano, cilantro, chopped, celery rib, chopped, garlic cloves, crushed, fresh cilantro leaves, diced, salt and pepper

red bell pepper, green bell pepper, cilantro, onion, chicken stock, chicken thighs, adobo seasoning, oregano, white rice

whole chicken, cut in pieces, salt, pepper, olive oil (1 reserved), chicken stock, oregano, sofrito sauce, celery ribs, sliced, onion, diced, carrot, sliced, potato, cube, sazon goya con culantro y achiote , 1 package