22 rican beef Recipes

vegetable oil, stewing beef , cut into 1 1/2-inch pieces, onion, chopped, garlic cloves, chopped, chopped fresh parsley, fresh thyme sprigs or 1 tsp dried, crumbled, bay leaves, all purpose-flour, beef broth, dry red wine, potatoes , cut lengthwise into quarters, carrots , cut into 3/4-inch pieces, green beans, trimmed, halved, chopped fresh parsley

vegetable oil, trimmed beef top round steak, cut into 1 inch chunks, sofrito sauce (or to taste), fresh cilantro leaves, water (or more ), beef bouillon, vinegar, whole dried oregano, crushed, tomato sauce, bay leaves, salt, carrot, cut into rounds, potato, peeled and cubed, stalks celery, cut into rounds, salt (to taste)

ground beef, whole onion, kale, green olives, cube 1/2 each of red, yellow , green bell pepper chopped, avocado, coriander , oregano, cumin , tumeric

beef roast, salt pork, skinned and chopped, capers, chopped, oregano, vinegar, green peppers, cleaned and chopped, potatoes, peeled and diced, tomato puree, chilies, onions, chopped, olive oil, lard, water, salt, tomato

onion, cut into chunks, green bell pepper, cut into chunks, fresh parsley, fresh cilantro, recao , or culantro, garlic, water , or as needed, ground beef, sazon seasoning, ground black pepper to taste, adobo seasoning , or to taste, olive oil, ripe plantains, peeled and cut on the bias, eggs, beaten, green beans, drained, eggs, beaten

oil, onion, finely chopped, red bell pepper, finely chopped, cooked black beans, drained, day old cooked rice, worcestershire sauce, broth (ideally beef, but chicken will do), tabasco sauce , optional, handful of cilantro, finely chopped, bacon, cooked, drained , crumbled. reserve a little for garnish., salt and pepper

all-purpose flour, salt, baking powder, baking soda, vegetable oil, warm water, browned ground beef or 1 lb cooked shredded chicken, onion, diced, green bell pepper, diced, garlic cloves, crushed, chopped fresh cilantro, sliced green olives, salt and pepper, tomato paste, sazon goya with coriander and annatto, vegetable oil (for frying )

olive oil, garlic cloves, minced, top round beef, cubed into 1-1/2-inch pieces, chopped yellow onions, chopped green pepper, chopped celery, minced fresh gingerroot, chili pepper; seeded and minced, cilantro, chopped, ground cumin, pulverized rock salt, ground white pepper, burgundy wine, tomatoes, cored and chopped, beef stock, green bananas, peeled and slice into 1-inch pieces, yellow plantain, peeled and sliced into 1/2-inch pieces, sweet potato (1/2 lb), diced into 1-inch pieces, butternut squash, peeled and cubed into 1-inch pieces, new potatoes , scrubbed clean and quartered, chayote, peeled, cored, and diced into 1-inch pieces, ears of corn, cleaned and sliced into 6 parts each

dark modena balsamic vinegar, granulated sugar, brewed strong costa rican dark roast coffee, fresh figs, beef tenderloin , chateaubriand cut, salt and freshly ground black pepper

beef broth, oxtails or 2 lbs beef shins, tomatoes, skinned and quartered, onions, quartered, ears corn on the cob , cut corn from the cob or 1 1/2 cups frozen corn, green peppers, seeded and quartered, garlic cloves, fresh coriander or 1/3 cup fresh parsley, zucchini, peeled and cut into 1 inch pieces, tomato puree, salt, pepper, orzo pasta

beef (optional) or 1 lb poultry, cooked and shredded (optional), salt & pepper, corn tortillas, hot pickled banana peppers, cabbage, shredded, diced tomato, fresh coriander, chopped, lemon juice, fresh, olive oil, salt & pepper

beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt

pork tenderloin, frozen tamarind pulp, thawed, beef stock or 2 cups canned beef broth, granulated sugar

self raising flour, shortening, butter, room temp, vegetable oil, salt, cold water, ground beef, bell pepper, chopped finely, breadcrumbs, cilantro, chopped, onions, chopped finely, garlic cloves, chopped finely, vegetable oil, black pepper, salt, hot pepper , to taste

olive oil, ground beef, chopped fresh cilantro, onion, chopped, garlic, minced, green bell pepper, chopped, tomato sauce, egg roll wrappers, vegetable oil for frying

onion, jalapeno pepper, chicken bouillon cube, butter or 1 tbsp oleo, evaporated milk, beef tsp-bone steaks, at room temp

bell peppers, olive oil, onion, chopped, sofrito, garlic, minced, salt, cumin, oregano, black pepper, lean ground beef, tomato sauce, capers, cooked white rice, shredded monterey jack cheese

olive oil, annatto seeds, yautia (root vegetable), peeled and chopped, green plantain peeled and chopped, salt, sofrito, (recommended my brand sofrito , alternatively, goya sofrito), ground beef, latin seasoning mix (recommended : sazon), garlic powder, onion powder, dried oregano, beef stock, (recommended , boxed organic), raisins , soaked in dark puerto rican rum, oil, for frying