911 rib sodium Recipes

low sodium chicken broth, pinto beans, drained and rinsed, vegetable oil, salt pork, rind removed and diced very small, onion, chopped fine (about 3/4 cup), jalapeno chile, seeds and ribs removed, chile minced, poblano chile , seeds and ribs removed, chile chopped fine (about 1/4 cup), table salt, garlic cloves, minced (about 1 1/2 tsp of small cloves) or 3 garlic cloves, pressed through garlic press (about 1 1/2 tsp of small cloves), ground cumin, minced fresh cilantro leaves, fresh lime juice (optional)

extra virgin olive oil, onions, thinly sliced, garlic cloves, smashed, minced fresh ginger, shiitake mushrooms, stemmed and thinly sliced (about 2 cups), carrots , julienned, astragalus root (about 15-inches total ), mushroom stock (see recipe, below ), reduced sodium soy sauce or 2 tbsp low sodium soy sauce, broccoli florets, julienned scallion, celery ribs, chopped, onion, chopped, dried shiitake mushrooms, water, low sodium soy sauce

reduced-sodium chicken broth, reduced-sodium beef broth, boneless skinless chicken thighs (about 1-1/2 lb), carrots, sliced, celery ribs, sliced, onion, chopped, reduced-sodium onion soup mix, dried parsley flakes, garlic powder, crushed red pepper flakes, poultry seasoning, pepper, frozen cheese tortellini

roasting chicken , excess fat trimmed and cavity emptied, carrots, peeled and cut into 3 pieces each, celery ribs, trimmed and cut into 3 pieces each, parsnip, peeled and cut into 3 large pieces, onion, peeled and quartered, whole dill sprigs, tied with kitchen twine, cold water, reduced-sodium fat-free chicken broth, celery ribs, trimmed and cut into a large dice, salt and pepper

reduced-sodium soy sauce, grated asian pear with juices, scallions, thinly sliced, garlic cloves, minced, raw or brown sugar, grated peeled ginger, sliced (1/8 ) boneless beef rib-eye steak or short ribs, toasted sesame oil, divided, steamed sushi rice or mixed grain rice (from 2 1/2 cups dry rice), bibimbap mix-ins (sesame pepper bean sprouts , sesame carrots , garlicky spinach , soy-glazed shiitake mushrooms , sauteed zucchini , scallion slaw , wakame , and gochujang-date sauce ), fried eggs, kimchi

fresh cilantro leaves, finely chopped, scallions, finely chopped (white and light green part only ), scotch bonnet peppers or 1/2 small habanero pepper, seeded and finely chopped, chopped white onion, fresh lime juice (about 1/2 lime), water, plum tomato, cored and finely chopped (optional), salt, olive oil, yellow onions, finely chopped, garlic cloves, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, chopped fresh thyme leave, skinless chicken thighs , excess fat removed, flanken beef ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-inch long pieces, ripe plantains, peeled and cut into 2 inch long pieces, fresh cilantro , stems tied together with kitchen twine, chicken broth, homemade or 14 cups low sodium chicken broth, potatoes, peeled (red or white ), diced pumpkin or 3 cups butternut squash, frozen yucca root ((2-inches long), ears corn, husked and quartered, white rice , for serving (optional), hass avocado, halved, seeded, peeled and sliced for serving (optional), tortillas , for serving (or arepas) (optional)

olive oil, yellow onions, finely chopped, garlic, finely minced, tomatoes, cored, peeled, seeded and chopped, bay leaves, fresh thyme leaves, finely chopped, chicken thighs, skin and excess fat removed, beef flanken ribs (also called cross-cut ribs), green plantains, peeled and cut into 2-in . long pieces, ripe plantains, peeled and cut into 2-in . long pieces, cilantro , stems tied together with kitchen string, chicken broth, homemade or canned low-sodium borth, red or white potatoes, peeled, pumpkin or butternut squash, diced, in long) piece frozen yuca, ear corn, husked and quartered, cooked white rice , for serving, avocado, halved, seeded, peeled and sliced for serving, arepas, for serving, toasted, aji , for serving

sourdough bread , torn into 2 pieces (about 6 cups), collard greens , center ribs and stems removed, tuscan or other kale, center ribs and stems removed, kosher salt, olive oil, divided, plus more for serving, carrots, peeled, finely chopped, celery stalks, finely chopped, leek, white and pale-green parts only, chopped, garlic cloves, chopped, crushed red pepper flakes, whole peeled tomatoes, drained, low-sodium vegetable broth, cannellini (white kidney) beans, rinsed, thyme, marjoram or oregano, bay leaf, freshly ground black pepper, shaved parmesan (for serving)

lean ground beef, onion, peeled and chopped fine, garlic clove, minced fine (my addition, original recipe uses no garlic), tomatoes, undrained, low sodium beef broth, tomato soup, carrots, peeled and chopped fine, celery ribs, leaves removed and chopped fine (add celery leaves to soup if you wish, i often do), bay leaves, dried thyme (original recipe used less, but i love thyme), fresh ground black pepper (even more is better), barley (pearl or pot , both work fine), salt , to taste

bone-in pork rib chops or 4 center-cut pork chops, about 1 inch thick, table salt & fresh ground pepper, vegetable oil, low sodium chicken broth, brown sugar, red wine vinegar, pitted prune, chopped coarse, pitted green olives, chopped coarse, unsalted butter, chopped fresh parsley leaves

olive oil, fresh chorizo sausage, casings removed, chopped onion, chopped green bell pepper, chopped celery, minced garlic, corn muffins, crumbled, bone in pork rib chops , pocket cut in side (1 1/4 inch thick), bacon , cut into 1/4 inch strips, onion, sliced, water, minced garlic, all-purpose flour, low sodium chicken broth, minced flat leaf parsley

dried chickpeas (2 1/2 cups), picked over, tomatoes, black peppercorns, cumin seeds, olive oil, slab bacon , rind discarded and bacon cut into 1/4-inch dice, unsalted butter, garlic cloves, minced, fresh jalapeno chiles (about 3), seeded and minced, celery ribs, cut into 1/4-inch dice, red bell pepper, cut into 1/4-inch dice, fresh poblano chile , ribs and seeds discarded and chile cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, carrot, cut into 1/4-inch dice, fennel bulb (sometimes called anise), stalks cut off and discarded and bulb cut into 1/4-inch dice, turkish bay leaves or 1 california, sweet spanish sherry, chicken stock (page 314), or 7 cups low-sodium chicken broth plus 3 cups water, fresh chorizo* links (spiced mexican pork sausage), chicken thighs with skin and bones (about 4; preferably organic ), salt, black pepper, extra-virgin olive oil, fresh rosemary sprigs, wheel cowgirl creamery mt. tam **, or other soft mild triple-creme cow s-milk cheese such as explorateur, at room temperature

canned low sodium chicken broth or 2 1/4 cups low sodium vegetable broth, uncooked white rice or 1 cup brown rice, kale, stems and ribs removed, leaves coarsely chopped (about 2 cups packed or 1/2 of a large bunch)

turkey drumsticks, turkey neck, turkey gizzard , from the bird, vegetable oil, carrots, coarsely chopped, celery ribs, coarsely chopped, onion, coarsely chopped, low sodium chicken broth or 5 cups home-made chicken stock or 5 cups low-sodium turkey stock, dry white wine or 1 cup dry vermouth, fresh thyme, butter, all-purpose flour, salt and pepper

low-sodium chicken broth, low-sodium soy sauce, orange juice, garlic, peeled and smashed, fresh ginger, peeled and finely chopped, bone-in, skinless turkey half-breast, vegetable oil, wonton wrappers , cut into 1/2-inch-wide strips, grapeseed or vegetable oil, low-sodium soy sauce, apple cider vinegar, maple syrup, orange juice, toasted sesame seeds, kosher salt and freshly ground pepper, sliced almonds, toasted (see cook s note), head romaine , torn into 1-inch pieces, head iceberg lettuce, shredded, head napa cabbage (8 oz), shredded, scallions, thinly sliced, red bell pepper, stemmed , seeds and ribs removed, cut into 1/4-inch-thick strips

challah bread, cut into 3/4-inch dice, cooked chestnuts (from 1 14.8-oz vacuum-packed jar), crumbled into 1/2-inch pieces, unsalted butter, celery ribs, peeled and cut into 1/2-inch dice , plus 1/2 cup chopped celery leaves, onions, cut into 1/2-inch dice, chopped flat-leaf parsley, empire or jonathan apples-peeled, cored and cut into 1/2-inch dice, chopped thyme, chopped fresh sage, eggs, lightly beaten, rich turkey stock or low-sodium chicken broth, kosher salt and freshly ground pepper

dried beans, any type, extra virgin olive oil, onions, chopped or 1 1/2 cups chopped onions, celery ribs, chopped or 3/4 cup chopped celery, carrots, peeled and chopped or 1 cup chopped carrot, garlic cloves, peeled and chopped, smoked ham, cubed (more or less , depending on your leftovers), low sodium chicken broth, water, bay leaves, raw spinach , cut into thin strips, diced tomatoes (i didn tsp drain them, i like it a little soupy)

cooking oil, onion, chopped, carrots, diced, celery ribs, diced, red bell pepper, diced, salt, water, low sodium chicken broth, canned or 3 cups homemade stock, black beans, drained and rinsed (1 19-oz can), jalapeno pepper , seeds and ribs removed, minced, sliced deli corned beef , cut crosswise into thin strips, red wine vinegar or 1 1/2 tbsp white wine vinegar, fresh parsley, chopped