21221 reuben lettuce wrap diet Recipes

olive oil, ground chicken, salt, ground pepper, onion, chopped, raisins (golden or regular), peanuts, coarsely chopped, thai sweet chili sauce (or more , to taste), lemon juice or 4 tsp lime juice, fresh cilantro (optional- i leave this out !) (optional), head iceberg lettuce (or bibb, but it s expensive!) or 1 head green lettuce (or bibb, but it s expensive!)

handfuls, fresh shiitake mushrooms, cut chicken breast or chicken tenders, light colored oil , such as vegetable oil or peanut oil, coarse salt and coarse black pepper, garlic, chopped, ginger root, finely chopped or grated , optional, orange , zested, red bell pepper, diced small, sliced water chestnuts, drained and chopped, scallions, chopped, hoisin , chinese barbecue sauce, available on asian foods aisle of market, head iceberg lettuce , core removed, head quartered, navel orange -- platter garnish

shrimp, peeled and deveined, vegetable oil, for drizzling, crushed red pepper flakes, salt and pepper, orange marmalade, hoisin sauce , available on the asian foods aisle, bibb lettuce , for wrapping, cucumber , julienne slice

crispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar

kikkoman stir-fry sauce, dry sherry, cornstarch, ground pork, chopped onion, garlic, minced, coarsely chopped cilantro leaves, oriental sesame oil, iceberg lettuce leaves

raw peanuts, canola oil, diced tofu, salt to taste, cucumber, finely diced, radishes, grated, tomato, finely diced, water chestnuts, drained and finely chopped (optional), soy sauce , or to taste, lemon juice, head of iceberg lettuce, leaves separated

canola oil, minced fresh ginger root, skinless, boneless chicken breast halves, cut into bite size pieces, rice vinegar, teriyaki sauce, honey, dark sweet cherries, pitted and halved, shredded carrots, chopped green onion, toasted and sliced almonds, leaves of lettuce

ground turkey, light soy sauce, minced garlic, minced fresh ginger root, brown rice, water, lettuce leaves, shredded carrots, green onions, thinly sliced, sliced red bell pepper, sliced radishes, light soy sauce, water, fresh lemon juice, minced garlic, minced fresh ginger root, sugar

boston bibb or butter lettuce leaves, lean ground beef, cooking oil, onion, chopped, fresh garlic, minced, soy sauce, hoisin sauce, minced pickled ginger, rice wine vinegar, asian chile pepper sauce (optional), water chestnuts, drained and finely chopped, green onions, chopped, asian (dark) sesame oil

tyson grilled and ready fully cooked grilled chicken breast strips, cellophane noodles, carrot, chopped, scallions, shredded, fresh cilantro, chopped, reduced-sodium chicken broth, soy sauce, sesame oil, toasted, chinese mustard, leaves butter or bibb lettuce

vegetable oil, minced garlic, minced fresh ginger root, onion, finely chopped, lean ground pork, carrot, finely chopped, stalks celery, finely chopped, soy sauce, chopped green onion, hoisin sauce, pine nuts, diced (1/2-inch) watermelon, iceberg lettuce leaves

ground chicken, red bell pepper, cut into large dice, soy sauce, rice wine vinegar, or more to taste, grated fresh ginger, hot pepper sauce (such as tabasco), asian (toasted) sesame oil, chunky peanut butter, water, soy sauce, hot pepper sauce (such as tabasco), leaves of iceberg lettuce, carrots, shredded, chopped green onion , or to taste, chopped fresh cilantro

white rice, ground pork, red onion, finely chopped, red curry paste (such as mae ploy), tomato paste, water (optional), limes, juiced, fish sauce, leaves lettuce

head iceberg lettuce (this type works best for this recipe ), garlic, minced, fresh ginger, grated, hot chili pepper, red, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks, carrot, grated coarsely, shiitake mushrooms, thinly sliced, egg (omit if vegan), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, bean sprouts, lime juice, soy sauce, fish sauce, oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts,finely chopped, oil for stir-frying

oil, skinless chicken breasts, water chestnuts, mushrooms, chopped onions, minced garlic, leaves iceberg lettuce, water, soy sauce, vinegar, ketchup, lemon juice, mustard, water

reduced-fat crunchy peanut butter, reduced-fat crunchy peanut butter, honey, cider vinegar, low sodium soy sauce, curry powder, ground red pepper, coleslaw mix, leaves iceberg lettuce (chinese ) or 4 leaves napa cabbage (chinese), deli turkey

gluten free wraps, avocado, organic tomatoes, golden classic chicken breast, vegenaise, leaves romaine

boneless skinless chicken breast, hoisin sauce, peanut sauce, cucumber, shredded carrots, cilantro, chopped fresh garlic, chopped fresh ginger, red bell pepper, sliced water chestnuts, fresh baby spinach, zucchini, black pepper, heads of green leaf lettuce