100 relish sauce light Recipes

low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)

fresh or frozen tilapia or other whitefish fillets, 1/2 to 3/4 inch thick, egg, lightly beaten, water, yellow cornmeal or fine dry bread crumbs, salt, lemon pepper seasoning, cayenne pepper , or to taste, vegetable oil or shortening for frying, cajun tartar sauce, mayonnaise, chopped sweet pickles or sweet pickle relish, chopped onion, lemon juice, hot pepper sauce

fat-free mayonnaise, minced fresh cilantro, minced chives, sweet pickle relish, lime juice, grated lime peel, caribbean jerk seasoning, hot pepper sauce, egg white, lightly beaten, green onions, chopped, soft bread crumbs, minced fresh cilantro, caribbean jerk seasoning, garlic clove, minced, salt, grouper or red snapper fillets, kaiser rolls, split, lettuce leaves, ripe avocado, peeled and cut into 12 slices

king arthur unbleached all-purpose flour, sesame seeds, salt, egg, lightly beaten, water, oil for frying, boneless skinless chicken breasts, cut into 1-inch cubes, sour cream, dill pickle relish, dill weed

mayonnaise, dill pickle relish, minced chives, minced fresh parsley, tomato paste, grated lemon peel, salt, pepper, panko (japanese ) bread crumbs, sweet red pepper, finely chopped, sweet yellow pepper, finely chopped, chopped onion, egg, lightly beaten, minced fresh parsley, minced chives, bay scallops, coarsely chopped, salmon fillet, skin removed and coarsely chopped, butter, cubed, chopped sweet red and yellow peppers and minced chives

light mayonnaise, chopped capers, chopped shallots, sweet pickle relish, halibut fillets, salt, freshly ground black pepper, hamburger buns, toasted, halved romaine lettuce leaves, thick) slices tomato

boneless chicken thighs, lime juiceb, light olive oil, ancho chile powder, worcestershire sauce, ground cumin, minced garlic, black pepper, honey, canola oil, ancho chile powder, pureed canned chipotle chiles in adobo, dijon mustard, ground coriander, ground cumin, spanish paprika, kosher salt and freshly ground black pepper, blue corn tortilla chips , for serving, monterey jack cheese sauce , recipe follows, avocado relish , recipe follows, charred jalapenos , recipe follows, unsalted butter, all-purpose flour, whole milk, heated, monterey jack, grated, salt and freshly ground black pepper, freshly grated nutmeg, ripe hass avocados, peeled, pitted and diced, serrano or jalapeno chile, finely diced (you can use more chiles if you want it spicier), red onion, finely diced, juice of 2 limes, canola oil, honey, salt and freshly ground black pepper, chopped fresh cilantro, jalapeno chiles, canola oil, for brushing

low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )

egg, lightly beaten, worcestershire sauce, mayonnaise, dijon mustard, fresh lemon juice, chopped fresh parsley, italian-seasoned breadcrumbs, seafood seasoning, lump crabmeat , picked, butter, divided, olive oil, divided, cucumber relish

low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)

halibut fillets (you could also use cod), lemons, cut in wedges, garlic cloves, smashed (not minced), white wine, vegetable broth, fresh thyme, whole black peppercorns (lightly cracked ), celery ribs, cut in 1-inch pieces, shallot, minced, butter, flour, milk, heavy cream, fresh thyme, fine diced, salt, pepper, tomatoes, lightly seeded and diced, capers, fresh basil, fine diced, olive oil, pepper

butter, onion, finely chopped, red chilies, finely chopped, ground cumin, minced beef, mild mustard, worcestershire sauce, red kidney beans, drained and mashed, stale breadcrumbs (not the packaged variety, homemade is best), chopped parsley, egg, lightly beaten, red peppers, ground cumin, mild sweet chili sauce, olive oil

vegetable oil, dry wheat breakfast cereal squares, all-purpose flour, garlic ranch dressing mix, salt, halibut fillets cut into 3 by 1-inch strips, eggs, lightly beaten, chips , recipe follows, tartar sauce , recipe follows, sweet relish, mayonnaise, yellow mustard, lemon, juiced, salt and pepper

tomatoes, lightly seeded and chopped fine, shallot, diced, balsamic vinaigrette (store bought bottled will work fine), fresh basil, fine chopped, worcestershire sauce, lemon juice, salt, pepper, italian bread french baguettes, mayonnaise, pesto sauce , i make my own when my herbs are abundant (i just used a store bought basil pesto), grated parmesan cheese, salt, pepper, steak (1 strip ), eggs, butter (1 to saute the steak, 1 to saute the eggs)

fat-free sour cream, light mayonnaise, drained dill pickle relish, chopped fresh parsley, drained capers, chopped, grated fresh lemon rind, fresh lemon juice, garlic powder, ground red pepper

fat-free sour cream, light mayonnaise, drained dill pickle relish, chopped fresh parsley, drained capers, chopped, grated fresh lemon rind, fresh lemon juice, garlic powder, ground red pepper

garlic clove, minced, serrano chilies or 1 jalapeno, seeded and minced, light brown sugar, asian fish sauce, fresh lime juice, peaches, peeled and finely diced, chopped cilantro, chopped mint