28 regular tofu Recipes

firm regular tofu (drained -16 oz package), fresh lemon juice, sweet syrup (mild and your choice ), dried basil (optional), garlic powder (optional), salt

barbecue sauce (sa cha), soy sauce, chinese rice wine or 1 tsp dry sherry, sugar, salt, broccoli floret, cauliflower floret, minced garlic, water, firm tofu or 1 (14 oz) package regular tofu, drained and cut into 1/2-inch cubes

tofu, diced, turmeric, stalk celery, minced, onion, minced, vegan mayonnaise, dijon or regular mustard, salt and pepper to taste, brown bread

tofu, firm to extra firm , not silky, hard-boiled eggs, chopped (optional), red onion, minced fine, celery rib, minced fine, mayonnaise, regular (more , if desired) or 3 tbsp light mayonnaise (more, if desired), curry powder (more , if desired), lemon juice, salt, pepper

firm tofu, soy mayonnaise (or regular, your choice ), dijon mustard, cayenne pepper, turmeric, chopped parsley, chopped fresh dill (i ve used dried as well), green onion, diced, salt and pepper

drained firm tofu (firm works well , but extra firm will make it easier to handle) or 1 (16 oz) package extra firm tofu (firm works well, but extra firm will make it easier to handle), cheap beer, flour (i used whole wheat, but regular white works too), cornmeal, paprika, garlic pepper seasoning, parsley, salt, garlic powder, canola oil, tartar sauce or sweet chili sauce

water-packed soft tofu (see notes ), chinese black-bean garlic sauce (see notes ), shaoxing rice wine (also called shaohsing wine) or dry sherry, sesame oil, soy sauce, dark soy sauce (see notes ) or 1 1/2 tsp. regular soy sauce mixed with 1/2 tsp. molasses, minced garlic, sugar, skinned halibut or salmon fillet, about 1/2 in. thick, peeled fresh ginger slivers, green onions , cut in 2-in.-long slivers

whole wheat bread, broken into large pieces, minced celery, white onion, chopped, minced carrot, green pepper, minced, chopped parsley, canola oil (or other veg oil), salt, firm regular tofu, pressed (i like vacuum sealed white wave), old bay seasoning, eggless vegan mayonnaise

crushed tomatoes, no-added-salt tomato paste, bok choy , including some of the white stem, chopped, broccoli, chopped, chopped green beans (i always use frozen ones), carrots, sliced, onion, chopped, firm regular tofu, crumbled (i like some larger chunks, but crumble as fine as you like), fresh parsley, chopped, garlic cloves, chopped, oregano, bay leaves, black pepper , to taste, salt , to taste (optional), rigatoni pasta

grain white rice, vegetable broth, dry sherry, reduced-sodium soy sauce, salted fermented black beans, rinsed and chopped, minced fresh ginger, garlic, minced, brown sugar, hot chili flakes, firm low-fat or regular tofu, rinsed broccoli florets

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

salt-free tomato paste, water, dry red wine, minced garlic (2 cloves), dried basil, dried oregano, kosher salt, firm tofu, olive oil, soy sauce, ground black pepper (approx ), lentils (regular brown ), breadcrumbs (2 slices of bread if you want to grate your own), shredded zucchini (about 1 small, or half of 1 large), egg whites

firm tofu, cut into small cubes, button mushroom, sliced, onion, chopped, frozen peas, flour or 3 -4 tbsp cornstarch, vegetable bouillon cubes, water, soymilk (or regular milk if not vegan), salt and pepper, to taste

water, crushed rock sugar or 1/2 cup honey or 1/2 cup vegan sugar, lemon juice, jackfruit or 1/2 cup breadfruit or 1/2 cup plantain, chunks, longans or 1/2 cup lychees, loquats or 1/2 cup lychees, raspberries or 1/2 cup blueberries, diced cantaloupe, soft silken tofu or 2 lbs regular soft tofu, drained

coarsely ground walnuts (you can use pecans or any nut you prefer), whole wheat bread crumbs (i use 6 or 8 slices of whole wheat bread cut into small cubes, but it you prefer the store bought cr), extra firm tofu , that has been drained well and the excess water squeezed out, celery ribs, diced, soy sauce , unfermented, onion flakes, dried parsley, sea salt (you can use regular salt if you prefer), sage, marjoram, garlic powder, onion powder, nutritional yeast flakes, beef gravy or spaghetti sauce, to top when they come out of oven

silken tofu, chocolate soymilk (or regular chocolate milk, white milk, etc.), sugar substitute (or 1-2 tsp. real sugar), syrup (or something like 33% less sugar nesquik), organic peanut butter (optional), banana, slightly ripe and cut into chunks (optional), yogurt , pudding, ice cream, etc. (optional)

chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil

part-skim ricotta cheese or 16 oz firm tofu, firm tofu or 12 oz part-skim ricotta cheese, fresh oregano, sliced, fresh basil, sliced, eggs (optional), spaghetti sauce, water , using sauce jar, textured vegetable protein or 12 oz veggie crumbles, garlic cloves, crushed and diced, olive oil, onion, diced, mixed mushrooms, sliced, swiss chard, sliced small, sheets pasta , regular uncooked lasagna sheets, tofu or 8 oz vegan mozzarella cheese or 8 oz vegan mozzarella cheese, shredded, mozzarella cheese, shredded, parmesan cheese, shredded, salt , to taste, ground pepper , to taste